Dr. Jie Shen studied acupuncture, herbal medicine, and Western treatments in China before moving to the US to continue her practice. After she arrived, she earned her acupuncture certifications three times over—in New York, New Jersey, and Pennsylvania—and settled into J & S Chinese Acupuncture Clinic.
At the office, she applies her 20 years of experience toward relieving a host of ailments such as chronic pain, allergies, infertility, respiratory problems, and emotional disorders. Dr. Shen also encourages patients to participate in a regular tune-up program, arguing that bodies, like cars, need to seen regularly by a professional in order to prevent wear, tear, and rust.
Raindrop therapy sounds like it can only be administered by a storm or Julie Andrews, but at The Skin Care Studio, it is administered by licensed aesthetician Debra McClennan-Wagner. During the treatment, she cultivates balance within the body, incorporating an array of pure essential oils. Also certified in reflexology, McClennan-Wagner's expertise doesn’t end there—she also specializes in facials. Her clinic’s skincare treatments range from the exfoliation, steam, and scalp massage of a traditional European facial to higher-tech oxygen facials and photofacials, which combat signs of aging with therapeutic light. To foster long-term skin health, McClennan-Wagner complements her facials with educational tips on home skincare.
Even if their clients never intend to step into the ring, the certified trainers at Mittwork Fitness LLC train them with some of the same techniques as prizefighters. Through a noncontact quartet of boxing, kickboxing, MMA, and fitness classes, the coaches foster svelte frames and stronger limbs with combinations of mitt work, heavy-bag workouts, and boot-camp-style exercise. Meanwhile, students gain confidence and soak up the fundamentals of martial-arts techniques without ever having to spar with other students or engage in competition.
Holistic chiropractor and naturopathic doctor Reuven Bekermus helms Hudson Valley Holistic Center, where he uses chiropractic and natural techniques to help treat his patients. His services include spinal correction and corrective exercises, lifestyle advice and nutritional counseling, and massage therapy. He treats conditions such as allergies, depression, stress, and skin conditions.
Winner of more than 100 mixed-martial-arts competitions, Tiger Schulmann shares his pride and love for fighting and self-defense with both adults and children in gyms across five states. From first-time grapplers to expert muay thai fighters, students of all fitness and experience levels are welcome to dive into a class at Schulmann’s. At more than 47 locations, adults can take classes in kickboxing, MMA, and jujitsu—the last of which instills students with the skill and confidence to take down opponents of any size, strength, or telekinetic ability. Kids, meanwhile, can learn martial arts for fun, or gain useful experience in bully prevention; the kids’ classes help victims immediately identify and safely diffuse situations when pitted against an aggressor.