Jungle Fit Boot Camp schedules more than 40 classes per week, ranging from boot camps to mixed martial arts and Brazilian jujitsu classes. Each session is taught by one of the fitness center’s experienced instructors, including second-degree Brazilian jujitsu black-belt Mike Lee, UFC fighter Seth Petruzelli, and muay thai guru Ben Marrs. Given its array of class types, the facility attracts a range of fitness-minded members, from those interested in becoming MMA fighters to those interested in losing weight. The staff welcomes all fitness levels and uses the first few workouts to gauge each guest’s physical abilities and needs.
UFC Gym's staff features a team of professional fighters who come from backgrounds as boxers, mix martial artists, professional Muy Thai fighters, and Bruce Banners.The proprietary style of the UFC Gym workout is a mixture of genuine fight training, engaging fitness, and stronger-than-Earth gravity. Quasi-boxers and martial artists can burn from 800 to more than 1,000 calories during these total-body routines, which combine external inspiration and jukes, jabs, and kicks. The instructors demonstrate as students practice techniques on 150-pound punching bags. The facility includes a regulation-sized boxing ring, quarter octagon, full weight room, cardio equipment, and showers for both men and women. Session sizes are kept to a minimum, ensuring personal attention and manageable battle-royale numbers.
Grandmaster Y.K. Kim’s whirlwind life has taken him from Korea to the United States while wearing many hats including author, public speaker, philosopher, entrepreneur, and founder of Martial Arts World. The latter has grown into a family tree of locations spanning four states. At each location, dedicated instructors guide kids and adults through martial-arts classes that aim to instill a sense of confidence, self-discipline, and respect in each and every student. Classes serve as sweat-inducing workouts and an outlet to learn self-defense techniques, which come in handy when you dream your blanket has attacked.
Power Fitness is a full-service fitness center dedicated to helping its clients get into the best shape of their lives. At the spacious studio, multiples of every cardio machine help cut down on wait times and group classes and strength training equipment give clients all the calorie-burning tools they need. The classes range from the dance-based Zumba and cardio kickboxing to boot camps that add an extra degree of difficulty. But the facility doesn't just cater to adults—programs such as Power Kids help young ones get in better shape, as do martial arts programs available for all ages.
The Sport Karate Center casts a wide net with classes for kids, teens, adults, and families. Their high-energy programs instruct aspiring punch-smiths in everything from karate basics to how to set down the road to earning your black belt, with every class taught by an experienced instructor. The center offers classes Monday through Saturday.