Equipment: Precor, Rogue Fitness, Hampton Fitness
Registration required: Yes
Good for beginners: Yes
Number of Staff: 5?10 people
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Enjoy your workout and a tasty Kill Cliff recovery drink.
The trainers at International Fitness have one goal: to help their clients achieve healthy lifestyles with internationally influenced exercise routines. The roster of classes includes Indian yoga, Brazilian-influenced Zumba dance classes, and Western weightlifting. In addition to leading group fitness classes, the instructors can map out training and nutrition plans to help clients meet their fitness goals. The sessions can include climbing the gym's rock wall to build lean muscle mass or demolishing the gym's rock wall to prepare for a career as a bulldozer.