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Grandmaster Kang Seok Lee grew up in a small village in South Korea. He began his tae kwon do training at age 7, and shortly thereafter, got started with hapkido?a discipline designed to subdue adversaries by applying firm, focused pressure to specific joints. Kang was immediately drawn to the discipline, and eventually went on to win a world championship in hapkido in the 1970s, the same decade he and his family immigrated to the United States. The Tae Kwon Do Times featured him on their cover in 1996 and named him to their Tae Kwon Do Hall of Fame in 2006.

In 1986, Kang opened his first school, and in the years since has managed to build a team of instructors chosen not only for their skills, but also for their good character and caring attitudes. Together, Kang and his team continue the traditions formed over the course of tae kwon do?s 2,000-year history, inviting students to participate regardless of their age, size, or sympathetic feelings toward wooden blocks. The grandmaster and his associates lead a variety of programs that emphasize self-defense skills and personal development, including introductory and belt-level-specific classes.

7035 Knightdale Blvd
Knightdale,
NC
US

Whether students are interested in losing weight or learning practical self-defense techniques, TrySelfDefense.com gives clients the tools they need to do so. With courses designed for adults, teens, kids, and even families, each program works toward the common goals of honing physical strength, developing confidence, and improving agility in a fun environment.

534 West Gannon Avenue
Zebulon,
NC
US

Master instructors—certified by the World Taekwondo Foundation—bestow students with their martial-arts knowledge. Students don crisp white uniforms and kick, strike, and punch their way across mats while building self-confidence and coordination. The martial-arts studio also hosts birthday parties complete with cake.

1104 Great Falls Court
Knightdale,
NC
US

CCH Safety specializes in providing its students with the knowledge and the experience required to apply for a concealed-handgun license within North Carolina. Each day-long course begins by covering the state laws and statutes concerning the ownership of concealed handguns. The instructors provide this information using PowerPoint presentations, educational videos, and demonstrations, and opportunities for discussions and questions are available throughout the session.

In the afternoon, the experts go over proper firearm maintenance as well as fundamental safety practices. Under their supervision, students visit a private range for live-fire practice with targets located at distances of 3, 5, and 7 yards. In culmination of a successful course, pupils can qualify to apply for a North Carolina concealed-handgun license, which has reciprocity in 37 states.

427 Mattox Street
Wendell,
NC
US