The team at Yoga 430 approaches health from a variety of different angles. South Nampa's Yoga 430 founder Erika Putnam and her staff address muscular issues before they can become problematic, and yoga classes at the center also help patrons stay well proactively. The center focuses on whole-body wellness, with the intent to balance both the body and the spirit. Through classes geared for guests of all experience levels, the team of instructors helps people build the flexibility and range of motion that will keep them active, increase strength, flexibility, and stabilize the core. A naturally lit studio creates a harmonious and inviting setting, ideal for meditating everyday woes away. The schedule includes hatha and vinyasa yoga classes. And for those who have health issues in their past, the team leads physical rehabilitation sessions in addition to their dance, yoga, and meditation classes, all while drawing on training from centers around the world.
Founded in 2009 by mother-daughter duo Cate Tedeski and Clarisa Knepprath, Yoga Babes welcomes female yogis of any age and skill level. The cozy studio accommodates smaller classes that facilitate personal interaction and thumb wars with the instructor. During warm yoga classes, the temperature summits at 85 degrees to promote detoxification and circulation. Mommy & Me classes synchronize moms and kids in poses that tone the body, whereas fitness-hooping classes evoke the childlike spirit within grown women. The studio supplies custom, handmade hoops for hooping classes, sparing students the trouble of haggling one from the nearest Girl Scout troop. Visit the studio’s schedule for a full list of classes and times.
Improvolution?s motto is ?live funny, die laughing,? and although it?s a slightly edgy sentiment, the troupe promises that its shows are clean enough for kindergarteners, grandparents, and everyone in between. The crew, whose managing director is also a regular cast member, regularly stages evenings of short-form comedy at their new venue or at business and birthday functions. Continual audience interaction and occasional wacky props produce a stream of new inspirations for the performers as they build quick scenes or even stage a rap video at a moment?s notice. The troupe also spearheads workshops in the art, helping aspiring actors flex their adlibbing abilities and audiences break through debilitating suggestion-shouting blocks.
A fully operational winery since 1987, Sawtooth Winery was once under the care of the Pintler family, who had used their parcel of land as pasture for years. But the rolling, south-facing hills were a bit too robust to be limited to one use, and in 1982 15 acres of grapes were planted. Today, Sawtooth is one of the largest vineyards in Idaho, and those same vines produce the plump grapes destined become one of the eight wine varietals crafted onsite. Those wines have garnered Sawtooth a variety of honorable accolades and press, including a Winery of the Month designation from the Idaho Wine Commission.
"The eyes on those marines were something to remember, because they had really been through it. And they were laughing and talking and smiling, but their eyes didn't smile. They were just fierce." These are the words Ceil Dennis—a lieutenant colonel in the Army Air Corps during World War II—used to describe his encounter with off-duty marines when he first landed on Iwo Jima. They wanted to sit in Dennis's P-51 airplane, a welcome sight for the troops spending three days on and three days off fighting for control of the Japanese stronghold. Their eyes told the story of men who, according to Dennis, "earned that island the hard way."
The recorded interview is part of the Veterans History Project, a collaboration between the Warhawk Air Museum and the Library of Congress, that is designed to preserve the voices of the past for future generations. It's just one of several ways that the museum honors the lives and sacrifices of military personnel.
Museum President John Paul and his wife, Sue, cofounded the 40,000-square-foot nonprofit museum at the Nampa Municipal Airport to house the ever-growing collection of planes and war memorabilia, including wartime sweetheart pillows, ration books, and some of Rosie the Riveter's actual elbow grease. Paul's passion for historical aircraft and wartime artifacts began in 1950, when he was 8 years old. He ran from his classroom to see the source of a deafening roar over the school, discovering the blue underbellies of two WWII F4U Navy Corsair fighter planes and the hobby that would become his vocation. Over the years, Paul's love for vintage fighter planes has led him on scavenger hunts and rescue missions, salvaging historic aircraft that would otherwise have been abandoned as scrap metal.
They run the nonprofit organization along with their son, John-Curtiss Paul, who was named after the Curtiss P-40 WWII Warhawk. The family aims to educate visitors about the technology, cultural, and social changes that North America has seen since World War I. Guests can schedule a tour of the museum, visit the gift shop, or even request a sponsorship ride in a restored P-40 aircraft.
World travelers Michael Bodine and Rose Neitzell share a passion for health and natural healing. Drawing upon the things they've learned on their journeys, they help clients find relief from stress and pain during massage and bodywork sessions. Michael's specialty lies in structural integration and myofascial release, which can improve range of motion and thereby facilitate a smoother golf swing or a more pendulous grandfather-clock impersonation. Rose's background as a practitioner at international spas has taught her the joys of working with clients from diverse backgrounds, as well as varied skincare and detox regimens.