The Vonder Haar Center sculpts and strengthens cores through private and group Pilates sessions led by certified instructors. Can-crushing human pretzels and neophytes unable to touch their toes can seek a sleek, toned body and improved flexibility in the one-hour group mat classes, which allow stretchers of all skill levels to bend their way through floor exercises designed by creator Joseph Pilates. Private Pilates proponents can opt for a one-on-one session led by BASI-certified Pilates instructor and AFAA-certified personal trainer Logan Hutt. During the one-hour session, Hutt guides clients through various exercises performed on the Pilates Reformer and Cadillac apparatuses, teaching moves to make them as flexible and strong as a diamond-coated rubber band. Group classes are typically offered six days a week, with morning or evening options available. Mats will be provided.
From the emerald valley of Brookside Golf Club's practice facility, Fore Kids Golf Academy’s staff of aces teaches youngsters the very basics of on-course conquests in a fun and positive environment. The golf gurus strive to imbue kids with a sound understanding of golf’s pendulous swing while also teaching them how to set and meet goals of any nature, such as growing up to be a contributing member of society or scientifically proving that all golf balls are descendants of the moon. The academy offers one-week camps throughout the summer, Saturday clinics, and private lessons. Most clinics involve both range practice and on-course play, as well as video swing analysis, which provides students with a visual aid to help them understand swing advice and identify their sand wedge’s bad side.
Since 1970, golfers have been traversing the 3,039 yards of Scholl Canyon Golf Course, beating back bogies with clubs a combination of and cunning. The William P. Bell design escorts them across fairways of high bermuda and large bentgrass greens, adding up to a par 60 course comprised of six par 4s and 12 par 3s. With just one hole extending to more than 300 yards, the course emphasizes the short game and confers success on those who can dial in their iron play and keep their putts from rolling into a time warp.
Course at a Glance:
Helmed by professor and capoeira expert Muito Tempo, Capoeira Batuque Pasadena fills with the rhythms that drive the fast-paced sport. In group classes, instructors introduce the fundamentals of capoeira, which fuses the moves of martial arts, the rhythmic and collaborative elements of dance, and the circular formation of Duck, Duck, Goose into a vibrant and aerobic form of exercise. Classes consist of two participants dancing around each other in the middle of the circle, exchanging movements of attack and defense in a frenzied but controlled flow. The classes maintain their lively pace by fueling the acrobatic movements with music heavy in complex, quick polyrhythms played on a range of traditional percussion instruments.
Fred Astaire's highly experienced instructors instill clients with the subtle elegance of waltzes, fox trots, and tangos. Private introductory lessons teach a choice of over 20 styles during 40-minute sessions, as individuals or couples dance over the basics of ballroom dance, dance-floor etiquette. Group classes encourage amateur dancers to test out their skills with fellow frolickers during 40 minutes of sashaying and socializing. By the end of their introductory education, students whirl and waltz through the studio's spacious dancing environment with more confidence than the Lord of the Dance at an Irish nightclub.