Seeking to find a middle ground between cardio and strength-training workouts, The Training Center’s certified instructors built a program that allows their students to kill two birds with one kettlebell. In addition to the cannonball-like weights, trainers call on equipment such as sandbags, ropes, and TRX straps during both group classes and personal-training sessions, which begin with functional-movement tests that help determine a course of action for each client.
Licensed acupuncturist Arthur Sardoni specializes in pain control and sports injuries at Acudome Acupuncture Center. The disposable, pre-sterilized needles used to direct the flow of chi in the body are thinner than human hair, and typically cause no pain. Acudome clients come in for treatment on a variety of symptoms, including orthopedic problems, digestive disorders, psychological disorders, and reproductive problems. Massage therapy, cupping, and herbal remedies are also available at the acupuncture center.
At Optimize Health Center in Los Angeles and Advanced Health Solutions in Glendale, a team of chiropractors, nurses, therapists, and doctors helps bring pain relief to patients. The health experts use nonsurgical spinal-decompression treatments to alleviate the pressure inside spinal disks, and they employ oxygen therapy, infrared therapy, and laser therapy to reduce pain and quickly heal tissue.
These treatments can help people suffering from problems such as lower-back pain, neck pain, and headaches. They not only relieve pain, but also address the underlying cause of the pain without surgery or prescription medications.
At Bliss Mind & Body, slenderizing services join forces with the latest trends in skincare to create bodies that are slim, smooth, and radiant. Endermologie treatments help temporarily reduce the appearance of cellulite by massaging fat cells to boost their metabolism. Infrared body wraps from Formostar use silicone pads to enfold each client's torso and limbs in muscle-targeting hugs before unleashing waves of carefully calibrated energy that detoxify the body and activate metabolism. To match their newly chiseled contours, customers can draw attention to favorite curves with organic airbrush tans or strategically placed stickers. Facials](http://blissmindbody.com/?page_id=5) keep things smooth above the shoulders by ridding pores of dirt and oil and nourishing the skin with minerals, moisturizers, and antioxidants.
The team of cosmetic and plastic surgeons at Athenix Body Sculpting Institute understands the direct link between physical appearance and self-confidence. In their quest to collectively boost the public's self-esteem, they actively reshape and refine clients' problem areas using the industry's latest technologies—including Natrelle breast implants, natural fat transfers, Body-Jet liposuction, and nonsurgical body contouring—to create curves that parabolas could only dream of.
Many of the clinic's doctors also dedicate their efforts to reshaping the lives of those less fortunate in the community. Dr. Maurice Sherman, the clinic's chief medical officer, donates his time and talents to victims of domestic violence, and Dr. Millicent Odunze repairs cleft palates and other facial deformities as a volunteer for Operation Smile.
Beaux Contours: An Aesthetic Institute was founded by Dr. Feyi Emembolu, who completed her residency at the University of Chicago, one of the country's top medical schools, and Dr. Charles Otieno, who completed his residency at another of the country's top medical schools—UCLA. These two are joined by Dr. Joseph Bivens, an aesthetic plastic surgeon who has been contouring bodies since 1988, and Dr. Dwight Reynolds, who has trained more than 700 physicians and Operation game enthusiasts in the United States and abroad in liposuction techniques and suture suspension. All four doctors stay abreast of the latest developments in plastic surgery so they can surgically contour bodies, tuck tummies, and boost bust sizes using the latest techniques.