Flying High Sports & Rec Center started out small, but after over 20 years of business, the family-friendly center now boasts more than 1,000 students and has grown into two facilities that house a wide variety of programs. Inside, the qualified instructors lead gymnastics, martial arts, and dancing for all ages, mentoring tykes as young as 18 months old. In the cheer program, youngsters learn choreography and tumbling moves, and in gymnastics courses, kids learn to execute eye-dazzling flips and to navigate balance beams and the uneven bars, depending on their skill level.
Flying High also hosts open-gym sessions and birthday parties. Additionally, two foam pits, a rock wall, four trampolines, and an inflatable obstacle course await those looking to burn off some energy or to network with potential lemonade-stand partners.
Body & Brain Holistic Yoga's classes incorporate yoga, tai chi, meditation, martial arts, and signature breathing postures to forge a mind-body exercise that helps students to awaken their inner ki energy. The one-hour sessions attempt to improve flexibility, strength, breathing, and energy sensitivity, which contribute to holistic health. Much like a dive-bombing red-winged black bird, classes often vary their approach, ensuring a more dynamic experience from session to session
Motivating, highly trained staff and spacious facilities complement Charter Fitness's battalion of cardio machines and strength-training equipment. Huge flat-screen TVs motivate gym-goers as they lift weights, stationary bikes, and their reflections in large mirrors. Seasoned personal trainers who all hold certifications or four-year degrees in their specialty guide members through an initial personal-training session, introducing clients to the best equipment for their fitness goals. After workouts, private showers or public water fountains sluice away sweat.
The inspiring trainers at MetaBody lead troops of women workouteers in results-getting one-hour workouts several times weekly. The fun classes utilize a variety of exercises and disciplines to produce full-body results in a supportive environment ideal for both beginners and hard-core core-hardeners alike. MetaBody's motivational instructors will use your instinctual distrust of routine to their advantage. They’ll keep your muscles guessing with new and challenging moves during each session, so you’ll never fall into a boring, ineffective routine, such as regular teeth-brushing. Begin a day of litigating with a refreshing early morning boot camp session, or wind down by burning evidence and pounds with a late evening class. In addition to the fitness classes, you will receive a success guide to help prepare for imminent pound-loss, a nutrition guide, and a $100 gift certificate for individual coaching.
Built in 1925, the newly refurbished and richly historic LaGrange Theatre has shown captivating entertainment on both the stage and the screen. Upcoming features include The Social Network, a Facebook biopic, and Harry Potter and the Deathly Hallows: Part 1, the latest installment of the popular wizard series. Walk past the theater's signature marquee and renovated murals, then relax with a snack from the concession stand, such as buttery popcorn, an ice-cold soda, or a seared ginger duck breast with peach-chili aioli personally served by a tuxedoed Martin Scorsese.
Circle of Stones' expert beadsmiths enlighten stringing scholars on jewelry making amidst a kaleidoscopic collection of imported stones and natural minerals in a variety of two-hour classes. In a selection of beginner-level classes, twosomes can glean skills in basic jewelry techniques, learning how to wire-wrap earrings, the approach for finishing necklace ends, and how to tell the difference between a string of gemstones and a candy necklace. Knotted Necklace classes teach the ways of spacing beads between knots of linen to highlight glittering baubles, while Braided Crystal Bracelet classes merge shimmering Swarovski crystals with miniature seed beads to create eye-catching accoutrements.