The inspiring trainers at MetaBody lead troops of women workouteers in results-getting one-hour workouts several times weekly. The fun classes utilize a variety of exercises and disciplines to produce full-body results in a supportive environment ideal for both beginners and hard-core core-hardeners alike. MetaBody's motivational instructors will use your instinctual distrust of routine to their advantage. They’ll keep your muscles guessing with new and challenging moves during each session, so you’ll never fall into a boring, ineffective routine, such as regular teeth-brushing. Begin a day of litigating with a refreshing early morning boot camp session, or wind down by burning evidence and pounds with a late evening class. In addition to the fitness classes, you will receive a success guide to help prepare for imminent pound-loss, a nutrition guide, and a $100 gift certificate for individual coaching.
Established in 2009, JD STYLE Group teams up with some of the top names in sports and entertainment to provide fans with up-close-and-personal experiences. As a full-service event production and marketing firm, the Minneapolis-based operation employs a forward-thinking approach to consistently produce special events ranging from autograph signings to charitable gatherings.
With an indoor lap pool, full basketball court, strength equipment, and 90 cardio stations filling its 40,000-square-foot facility, LifeStart at Central Park aims to be a one-stop fitness haven for the community. Cardio Theater equipment entertains brains as members run on treadmills, scale stair steppers, and tone legs on elliptical machines. Lifters can supplement their reps on the facility's arsenal of strength-training equipment with more than two-tons worth of free weights. After workouts, they can wipe away sweat with the complimentary towel service before relaxing in the whirlpool or deciphering the original US Constitution on Jefferson's antique mirror in the sauna and steam room.
When they're not leading personal-training sessions, instructors cartwheel over to LifeStart at Central Park's two spacious group exercise studios to helm fitness classes. In addition to leading cycling sessions, instructors demonstrate Zumba's easy-to-follow moves to the backdrop of global music and fortify core muscles in Pilates.
Working with junior-high and high-school athletes in the Lisle and Naperville area, ESP Athletics teaches the fundamental tools and skills necessary to catch the eyes of coaches, college recruiters, and pro scouts. Working with the notion that athletes can be trained to become quicker, faster, and more explosive, ESP runs programs aimed to help them outperform their competitors and outrun their evil shadows.
Former professional basketball player Mike Robinson—a product of the Chicago Public School system who was drafted by the Utah Jazz and played professionally in Europe for eight years—created In the Paint Basketball to help youths develop as players. His development programs teach the fundamentals of the game, such as shooting and dribbling, but also connect kids to mentors and encourage them to discuss problems they may be having in school with peer pressure or homework.
Staff Size: 11?25 people
Average Duration of Services: 4+ hours
Brands Used: Age-appropriate and quality equipment is provided.
Pro Tip: Be ready for your camper to come home and ask you to play hoops or do pushups together.
Parking: Parking lot
Recommended Age Group: Girls age 4-14
Apart from your business's main attraction, do you offer any "hidden" services or activities that visitors are always delighted to learn about?
Our incentive programs emphasize and reward effort, teamwork, heart, etc. We have special relationships with local, collegiate, and professional women's teams that offer our camps the opportunity for in-camp clinics and professional sports outings.
As the old adage says, "Stuff happens." What training do you and your staff have to stay ahead of the unexpected?
Our staff training is pretty intense, to the extent that we role play worst-case scenarios. We practice adjusting to different circumstances, including quick transitions from outside to inside, should we encounter extreme weather.
What is the one feature of your business that you're most proud of?
Our impact both on the fields and courts and off?our program emphasizes growth as an athlete as [much as] it does growth as a person.
Is there anything else you want to add that we didn't cover?
We are proud of the relationships we develop and maintain through the years with our camp families. Throughout these years, we have worked hard to create a customized teaching technique and unique understanding of how young girls best learn and thrive. The results are a program and environment that effectively foster their love for sports and fitness to last a lifetime. This is our passion. This is our mission.