Boxing & Kickboxing in La Grange

Two Weeks or One Month of Unlimited Classes at Title Boxing Club (54% Off)

TITLE Boxing Club

Palos Park

Instructors whip bodies into shape with unlimited boxing and kickboxing workouts, such as Power Hour sessions that burn up to 1,000 calories

$35 $16

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$45 for $100 Toward One Month of Boxing and a Nutrition Consultation at BANG Boxing & Fitness

BANG Boxing & Fitness

Lisle

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

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$39 for One Month of Unlimited Brazilian Jujitsu and Kickboxing Classes at Movimento Fitness ($260 Value)

Movimento Fitness

Central Chicago

Brazilian jujitsu and muay thai kickboxing classes led by a Gracie-trained instructor and a former US Marine Corps squad leader

$260 $39

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5 or 10 Kickboxing Classes at Kickboxing East Side Chicago (Up to 86% Off)

Kickboxing East Side Chicago

Chicago

Punches, kicks, and takedowns make up the curriculum in kickboxing classes, which teach self-defense skills and fitness

$90 $15

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10 or 20 Kickboxing or Mixed Martial Arts Classes at Keller's Martial Arts (Up to 81% Off)

Keller's Martial Arts

Avondale

Mixed martial arts and kickboxing classes get participants kicking, punching, and perspiring as they burn calories and bolster fitness

$200 $39

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$59 for One Month of Unlimited Boxing or Kickboxing Classes with Hand Wraps at TITLE Boxing Club ($183 Value)

TITLE Boxing Club

Multiple Locations

Master proper form for jabs, crosses, and hooks—the boxer’s basic punches—before toning up with an intense core workout

$183 $59

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One or Two Months of Youth Boxing and Jiu Jitsu Classes at Total Performance Factory (Up to 67% Off)

Total Performance Factory

Hanover Park

Energetic, knowledgeable trainers teach newcomers the engaging, slimming, and strengthening techniques of boxing

$85 $29

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One or Three Months of Unlimited Women’s Kickboxing Classes at Randori Jiu-Jitsu (71% Off)

Randori Jiu-Jitsu

Randori Jiu-Jitsu

Women learn muay Thai moves and other techniques during kickboxing classes that integrate self-defense tactics into intense workouts

$99 $29

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One or Two Weeks of Martial-Arts Classes and Tournament Ticket at Tiger Kwon's Martial Arts (Up to 71% Off)

Tiger Kwon's Martial Arts

Multiple Locations

Martial-arts classes blend elements of tae kwon do, hapkido, and kickboxing to deliver self-defense strategies and an intense workout

$35 $10

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Select Local Merchants

Giacomo Ribaudo embodies the phrase "fighting fit" to a tee, The owner and instructor at Infinity Fitness Studio, Ribaudo holds a fifth-degree black belt in Extreme Fighting System's mixed martial arts and shares his skills through training sessions with police officers, cage fighters, and flight attendants, as well as practical self-defense classes for women. Students at his studio can also turn to yoga, hot yoga, and Zumba classes for a lower-impact workout than his martial arts classes and a higher-impact workout than a nap.

1937 Mannheim Rd
Westchester,
IL
US

The Five Seasons Family Sports Club houses tennis courts, a dining area, fitness facilities, swimming pools, and a full-service spa under one roof. Within air-conditioned indoor courts or on outdoor hard or clay courts, racquet slingers compete in friendly bouts to sharpen swings, refine backhands, and showcase grunting abilities. Members can also break a sweat in exercise areas speckled with modern cardio equipment and weights or cool off in an Olympic-sized pool with diving wells and wading areas. Before meeting others for a postgame beverage at the lively caf?, clients can wander to the spa for a relaxing massage or partake in a sports workshop to gain a firm grasp on game mechanics.

6901 S. Madison
Burr Ridge,
IL
US

"Our brain is designed to realize what we wish, without any minor errors," says Dahn Yoga founder Ilchi Lee. "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere."

To make this challenging, yet hopeful, philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. This focus, shared by Body & Brain Holistic Yoga and The Life Yoga, forms the basis of the studio's classes and consultations. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cooldown exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance.

215 E Ogden Ave
Westmont,
IL
US

The certified trainers at Elite Fitness meet with guests to determine a personalized fitness routine that utilizes the number of gym equipment and the skills of the trainers. They lead guests through one-on-one training sessions or lead groups through body-sculpting and boot-camp fitness classes.

7738 Madison Street
Forest Park,
IL
US

Final Round Combat Sports Academy's 14,000-square-foot facility includes a boxing ring, an Olympic-style wrestling mat, a CrossFit box, and even a yoga studio. Instructors use every inch of space to help their students get fighting fit. The lineup of teachers includes certified CrossFit coaches and martial artists specializing in MMA, boxing, and jiu jitsu. John Paun?head CrossFit instructor and two-time All Around State Champion in gymnastics, for instance, teaches morning CrossFit classes, drawing on his training as a Greco-Roman wrestler. Though strength, endurance, and mental toughness are important for any martial artist, instructors acknowledge that students also need skills that can only be coaxed out in a slightly gentler fashion. They use yoga to cultivate flexibility, weightlifting to build strength, and mitt-based boxing to build coordination.

4401 W Roosevelt Rd.
Hillside,
IL
US

The luminous hue of Get Fit Now Fitness Studio's lime green walls match the vivacious nature of its classes, many of which are built around music and dance, like Zumba, which incorporates Latin beats into the workout. The combination of groove and physical exertion helps Get Fit achieve its goal of making exercise a fun and engaging experience. The fitness studio welcomes adults aged 16 and up and seniors of all physicalities.

711 Madison Street
Oak Park,
IL
US