Before they became instructors, the faculty members at Jo’s Footwork Studio honed their skills in a range of diverse companies, from Illinois’s postmodern Matrix Dance Improv to Mexico’s timeless Compañia Nacional De Danza. Now, these 11 toe-tappers train people of all ages and levels in the art of dance. Year-round instruction perfects form and expressivity in styles including ballet and hip hop. Pomdance lessons combine lyrical steps with pompoms as props, and percussive tap classes teach students to spell out their names in Morse code.
Wading through indoor heated pools, the instructors at British Swim School teach independent swimming skills to learners aged 3 months and older, adhering to a curriculum devised by British national swimmer Rita Goldberg. The 30-minute one-on-one sessions and small-group lessons, containing six or fewer swimmers, elucidate essential techniques for water safety and the importance of speaking fluent manatee. Swimboree (ages 3 months–3 years with parents) and Young Minnows sessions (ages 1–3 years without parents) teach wee swimmers basic water-survival skills, such as the back float. Turtle One and Turtle Two classes focus on freestyle, backstroke, and breaststroke maneuvers, honing more structured swimming skills in older kiddos. British Swim School's Shark courses enhance stamina and speed and teach even more demanding strokes, such as the butterfly and little-known mountain-goat flail. Certain British Swim School classes require parents to participate in the water or to supervise from the pool deck, and adults-only lessons allow grown-ups to refine their own abilities without the supervision of a toddler.
Jan?e Matteson is a little wary of technology. The more ubiquitous it becomes, she finds, it has more potential to keep kids indoors (a trend she has dubbed ?acute nature deficit disorder?). Jan?e, whose family?s roots have been growing in Morris for nearly 200 years, basically spent her entire childhood outside, learning fur trapping and duck hunting with her father on the banks of the Illinois River. So in addition to her deep passion for the outdoors, founding Kayak Morris was largely inspired by doing whatever she could to help kids, their families, and domesticated teddy bears spend more time in nature.
Kayak Morris offers kayak and canoe lessons, and in addition, patrons can borrow their largely new fleet for leisurely trips along the Illinois River, Mazon River, or Illinois and Michigan Canal, which are home to wildlife such as great-blue herons, bald eagles, coyotes and red-tailed hawks. The staff also lead guided ecotours, which teach kids and adults about natural resources and what they can do to preserve and protect them for future generations. Family-focused private campgrounds is adjacent to the State Park along the rivers? sandy shores invite groups to stay for monthly Glampouts (glamorous campouts) and spend their days taking advantage of potluck dinners, hiking, fishing, bike rentals, or guided kayak tours and to spend their nights watching a movie on Morris? outdoor projection screen as campfires crackle nearby.
Staff Size: 2?10 people
Pro Tip: Stop by anytime to see what dance, theatre or voice programs we have to offer.
Handicap Accessible: Yes
Parking: Parking lot
Most Popular Attraction/Offering: Dance classes
Recommended Age Group: All Ages
What special training do you or your staff have?
Our staff is professionally trained and has had many experiences they are excited to share with their students.
I'm a first-timer. How do you get me ready for the experience?
Our new students come in with lots of training to no training. If you have the love for dance theatre and/or voice, let us know and we will find a place for you in our programs.
What is the one feature of your business that you're most proud of?
We have a family-friendly environment where everyone is welcome. Our staff and faculty are very knowledgeable and helpful. Come join our Beyond the Stars family.
If Sacred Touch has a heart and a soul, they both reside in Daniel Palos, the nationally certified bodywork practitioner who draws on Eastern and Western therapies in equal measure. Palos specializes in managing and controlling pain, using his skills to help athletes shorten their recovery times and increase their performance. But he doesn't just cater to athletes; no matter who you are, you'll find meaningful relaxation at Sacred Touch. Look for the studio inside Hidden Spa in Burr Ridge.
Dan's Bike Shop's expert spokesmen have been restoring sickly cycles back to health since opening in 1940. A complete bike tune-up inspects and thoroughly cleans bikes from handlebars to brakes, ensuring smooth sailing on rides across town or attempts to sneak into a regatta. Cranks, derailleurs, and brake calipers are removed and degreased in a relaxing hot tub of solvent while troublemaking brakes and gears undergo an attitude adjustment. Complimentary minor wheel truing helps settle bumpy rides, though new cables and a bike horn that plays John Phillip Sousa marches are not included.