Flying High Sports & Rec Center started out small, but after over 20 years of business, the family-friendly center now boasts more than 1,000 students and has grown into two facilities that house a wide variety of programs. Inside, the qualified instructors lead gymnastics, martial arts, and dancing for all ages, mentoring tykes as young as 18 months old. In the cheer program, youngsters learn choreography and tumbling moves, and in gymnastics courses, kids learn to execute eye-dazzling flips and to navigate balance beams and the uneven bars, depending on their skill level.
Flying High also hosts open-gym sessions and birthday parties. Additionally, two foam pits, a rock wall, four trampolines, and an inflatable obstacle course await those looking to burn off some energy or to network with potential lemonade-stand partners.
If you walk into Cafe Salsa at the right time, you might see a patron or two wearing a colorful sombrero. They didn?t dress up just to show their love for Mexican food though?the restaurant makes sure that every birthday boy and girl wear their festive headwear while they dig into their celebratory cake. This playful sense of fellowship permeates every corner of Cafe Salsa, with delicious, hefty margaritas accompanying a sprawling menuof Mexican classics such as tacos, fajitas, and enchiladas. Behind the bar, an impressive collection of fine tequilas offer guests something a little stronger to knock back or fill glasses to the perfect height to attract those people who sip cocktails on the backs of magazines.
No matter where you sit, there?s a good chance you?ll be in full view of the game at Harry's Sports Bar?that's because the Countryside pub encircles bar-goers with more than 10 plasma and LCD screens, three oversize projection screens, and 30 or so standard TVs. As the sound system roars with cheers and jeers during professional ice hockey games and MMA matchups, guests drink ice-cold drafts and top-shelf liquor and order thin-crust pizzas and sandwiches. On the off chance there?s no game to watch, Harry?s provides live entertainment of its own, thanks to three pool tables, beer pong, and trivia nights.
Body & Brain Holistic Yoga's classes incorporate yoga, tai chi, meditation, martial arts, and signature breathing postures to forge a mind-body exercise that helps students to awaken their inner ki energy. The one-hour sessions attempt to improve flexibility, strength, breathing, and energy sensitivity, which contribute to holistic health. Much like a dive-bombing red-winged black bird, classes often vary their approach, ensuring a more dynamic experience from session to session
The inspiring trainers at MetaBody lead troops of women workouteers in results-getting one-hour workouts several times weekly. The fun classes utilize a variety of exercises and disciplines to produce full-body results in a supportive environment ideal for both beginners and hard-core core-hardeners alike. MetaBody's motivational instructors will use your instinctual distrust of routine to their advantage. They’ll keep your muscles guessing with new and challenging moves during each session, so you’ll never fall into a boring, ineffective routine, such as regular teeth-brushing. Begin a day of litigating with a refreshing early morning boot camp session, or wind down by burning evidence and pounds with a late evening class. In addition to the fitness classes, you will receive a success guide to help prepare for imminent pound-loss, a nutrition guide, and a $100 gift certificate for individual coaching.
Motivating, highly trained staff and spacious facilities complement Charter Fitness's battalion of cardio machines and strength-training equipment. Huge flat-screen TVs motivate gym-goers as they lift weights, stationary bikes, and their reflections in large mirrors. Seasoned personal trainers who all hold certifications or four-year degrees in their specialty guide members through an initial personal-training session, introducing clients to the best equipment for their fitness goals. After workouts, private showers or public water fountains sluice away sweat.