Health & Fitness in La Grange Park

Select Local Merchants

The purveyors of Oasis wanted to create a space where women could work out together in a pressure-free and rewarding environment. By outfitting the health club with rowers, step mills, and ellipticals, as well as a daycare, spacious locker rooms, and an infrared sauna, they brought that space to fruition. They also stocked it with a team of fitness experts, many with degrees and certifications in the field. That crew fosters a positive attitude while leading classes such as Pilates and Zumba, or personal-training sessions that can prep members for long-distance runs away from donuts. Events such as boot camps and self-defense courses are designed specifically with women in mind, while their nutrition programs round out plans for total fitness.

355 N La Grange Rd
La Grange Park,
IL
US

From the modest office that opened on Clark Street in 1996, 1st Family Dental has blossomed into a ten-office dental group with locations throughout Chicagoland. But success hasn't done anything to change the offices' unique connection with patients; dentists still pride themselves on personal touches. A team of 20 experienced dentists and oral surgeons work among all the locations, whitening smiles, aligning teeth with braces, and polishing away unsightly frowns.

1103 East 31st Street
La Grange Park,
IL
US

Equipment: None. Just a dance studio with soft floors.

Students should bring: Water bottle and towel

Average class length: Less than 30 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: 2014

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Free street parking

Pro Tip: Please make sure to remove shoes and wear socks in class so our floors can stay clean.

9219 Ogden Avenue
Brookfield,
IL
US

Dr. Thomas Kinsella and Dr. Michael Quintana, the licensed chiropractors at S.P.A.R.C. Chiropractic, want people to know there are alternatives to surgery and prescription medication. Instead, they use Chiropractic Manipulation Therapy, or gentle adjustments, to decrease pain, help the body heal itself, and improve their clients' range of motion. Their clinic also offers functional movement screens, massage therapy, acupuncture, and nutritional therapy.

3504 Grand Boulevard
Brookfield,
IL
US

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