Sea Lion Aquatic Park is more of a network than a single pool?the park splits its reservoirs into separate areas for different ages and activities. Six lanes stretch across the 25-yard lap pool, which also serves as home to the Sea Lion swim team. Two body flume slides twist and turn into landing pools, while two short drop slides send riders into a "splash playground" filled with interactive water games. The Vortex pool, on the other hand, creates water resistance that's ideal for water aerobics; but turn the other way, and it becomes a mini lazy river.
The park also hosts special events. These occasions might have kids build their own boats for a cardboard regatta, or bring in a DJ to prove just how hard it is to charleston with your legs under water.
Just like at the beach, when you wade into Seafari Springs' zero-depth pool, the water will just cover your toes. Keep going, and the water's surface stretches farther and father above those toes, up to 12 feet at its deepest. Surrounding this pool are water-driven attractions designed for different ages. Little ones cluster around the Aqua Bloom, a blossom that sprays erratic streams of water from its center, much like a camel with holes in its humps. At Turtle Falls, a 13-foot waterfall douses visitors, while a wide swathe of grass nearby invites guests to let the sun lend its warmth or keep their coffee warm. Older kids zip down speed slides, tube slides, and a 130-foot long water slide. Meanwhile, the Oasis provides a variety of concessions to satisfy appetites.
Wading through indoor heated pools, the instructors at British Swim School teach independent swimming skills to learners aged 3 months and older, adhering to a curriculum devised by British national swimmer Rita Goldberg. The 30-minute one-on-one sessions and small-group lessons, containing six or fewer swimmers, elucidate essential techniques for water safety and the importance of speaking fluent manatee. Swimboree (ages 3 months–3 years with parents) and Young Minnows sessions (ages 1–3 years without parents) teach wee swimmers basic water-survival skills, such as the back float. Turtle One and Turtle Two classes focus on freestyle, backstroke, and breaststroke maneuvers, honing more structured swimming skills in older kiddos. British Swim School's Shark courses enhance stamina and speed and teach even more demanding strokes, such as the butterfly and little-known mountain-goat flail. Certain British Swim School classes require parents to participate in the water or to supervise from the pool deck, and adults-only lessons allow grown-ups to refine their own abilities without the supervision of a toddler.
With eight indoor tennis courts, an indoor pool, and a 20,000-square-foot fitness center brimming with workout equipment, Oak Brook Racquet & Fitness Club sets the stage for athletic accomplishment. The event calendar overflows with adult classes ranging from low-impact yoga or aqua Pilates to high-intensity circuits filled with muscle toning TRX, strength training, and cardio workouts. Kids and teens are welcome at the club, with junior tennis and aquatics classes as well as a workout room where kids get strong enough to bench-press a Power Wheels car. The 85-degree indoor pool hosts swim lessons for all ages, as well as personal training and rehabilitation exercises. Post-workout, members can take advantage of the club?s amenities, which include a kids? playroom, onsite pub, and massage room for kneading out aches.
Equipment: Barbells, rowing machines, dumbbells, Olympic rings, and medicine balls.
Students should bring: Towel and reusable water container
Average class length: 60 minutes
Number of Staff: 1?5 people
Class location: Mix of indoor and outdoor classes
Registration required: Yes
Good for beginners: Yes
Guests allowed: No
Parking: Parking lot
Pro Tip: Just push yourself to the best of your ability.
For 38 years, Underseas Scuba Center has helped scuba divers of all experience levels hone their skills. Newbies earn PADI Open Water Diver certifications, while more experienced divers train in digital underwater photography (a specialty of Underseas), night diving, and rescue diving. For an extra dose of adventure, divers can explore tropical waters in areas such as Cozumel and the Grand Cayman Islands on the dive center’s organized trips. Before solo ventures at sea or in human-sized fish tanks, they can also shop for underwater gear by Aqualung, Light Motion, Scubapro and other top brands.