The team at Aspire Wellness Studios covers the holistic healing bases with a chiropractor, massage therapist, Pilates instructors, and yoga instructors. Spinal adjustments and bodywork sessions work to recalibrate unbalanced bodies and relax areas of tightness. Meanwhile, yoga and Pilates?both mat and Reformer?classes help folks strengthen muscles without the joint strain associated with jogging or sky-diving into a yoga or Pilates class.
With locations in San Ramon and Lafayette, internationally recognized Itrim helps members lose weight quickly and keep it off by combining healthy meal plans with a specialized exercise center. Unlike other weight-loss programs that stop when clients have reached their goal, Itrim recognizes that most people still need guidance when it comes to maintaining their svelte figures. So their health coaches and staff take the time to provide hands-on support and give members tips for incorporating healthy eating and exercise into their daily routine. By following these tips and the rest of the program, Itrim says members can lose an average of 25 pounds in the first 12 weeks.
Smooth and Skinny is a fat-zapping facility where a staff of expert medical aestheticians uses cutting-edge, noninvasive technologies to reduce cellulite, leaving bodies slimmer and more toned. The med spa?s multitude of treatment options includes Endermologie and VelaShape systems, which use everything from light and radio frequencies to massage rollers and suction to target the deep-seated connective tissues that harbor cellulite and its various criminal accomplices. In addition to fat-fighting technology, Smooth and Skinny offers other beautification treatments including spray tanning and teeth whitening.
At Alexander’s Salon and Spa, customers relax in chic black-leather chairs as they sit for haircuts, shampoos, or color treatments. Experienced and licensed stylists and cosmetologists snip hairs into new looks, aided by partial or full highlights. Additionally, nail technicians tend to fingers and toes with manicures, pedicures, and other nail services.