Health & Fitness in La Jolla

39% Off Colon Hydrotherapy at Cove Wellness

Cove Wellness

Village

$90 $55

(20)

Warm, filtered water gently flushes away accumulated waste and toxins to improve digestive, lymphatic, and circulatory function

79% Off At-Home Teeth Whitening

White Smile Central

University City

$116.95 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 77% Off Yoga, Pilates, and Nia Classes

Eight Elements West

Beach Barber Tract

$165 $39

(14)

Students stretch their limbs, strengthen their core, or simultaneously exercise their body and spirit with a mix of martial arts and dance

65% Off Gym Visits

The Zone Training Center

Village

$75 $26

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

70% Off Unlimited Yoga Classes

Women's Elite Yoga

Village

$82 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off at Eagle Martial Arts - Yoga

Eagle Martial Arts - Yoga

Soledad South

$120 $29

Yoga classes focus on improving both body and mind, relieving stress and toning and stretching muscles

91% Off New-Patient Package at La Jolla Family Dentistry

La Jolla Family Dentistry

Village

$423 $40

Environmentally friendly office's experienced team tends to new patients' teeth with thorough exams, x-rays, gentle cleanings, and whitening

Up to 81% Off Kickboxing at Eagle Martial Arts

Eagle Martial Arts

Soledad South

$75 $19

Women work bags during one-hour kickboxing classes, designed to sculpt torsos and limbs while burning up to 1,000 calories

Up to 57% Off Sudatonic Fat Loss

Beauty Mark Shop

Village

$300 $129

Combination of skin cream and infrared blanket warms bodies, increasing metabolism to burn fat while tightening skin

Up to 74% Off Pilates Classes

Vida Pilates

La Jolla

$150 $39

(14)

Certified instructors help students tone the body with exercises that focus on the core muscles

Up to 72% Off at Bikram Yoga La Jolla

Bikram Yoga La Jolla

Village

$140 $39

(81)

Skilled instructors guide pupils through 26 exhilarating asanas in 90-minute Bikram-yoga classes held in heated rooms with specialized floor

Up to 78% Off Classes at Sol Yoga

Sol Yoga

UTC/La Jolla

$149 $39

A contemporary, eco-conscious studio with spa-like locker rooms including private showers hosts heated Vinyasa classes for all skill levels

69% Off One Month of Unlimited Pilates Classes

Pilates of La Jolla

Multiple Locations

$159.95 $49

Studio's own modern body shaping techniques blend traditional Pilates with tested exercise-science techniques

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The instructors at Yoga Tropics believe that people of all ages and abilities can revel in yoga's benefits, which can include rehabilitating an injury, increasing flexibility and strength, and imparting a sense of inner peace. To push students toward these advantages, instructors lead six styles of yoga. They focus on hot-yoga classes—including the classic Bikram style yoga and Yoga Sculpt—which can help students oust toxins through sweat and sink deeper into stretches. During 60-minute ButiFitness classes, plyometrics exercises—including jumping, tribal dance, and yoga—are performed in 40-second repetitive bursts to help clients increase heart-rates. The instructors also fill out their own ranks with training courses that transform one-time pupils into certified yoga teachers.

1896 Garnet Ave
San Diego,
CA
US

San Diego's The Sporting Club and its sister facility La Jolla Sports Club strike the perfect balance of form and function. They also help clients do the same. With classes that range from yoga and Pilates to spinning and strength training, the Sporting Club addresses all aspects of fitness. And La Jolla Sports Club's lineup of martial arts, team sports, and group barre classes encourages both teamwork and wellness. After class, drop by the cafe for a healthy snack, a smoothie, or just a straw to practice meditative breathing techniques.

7825 Fay Ave.
La Jolla,
California
US

Under the guidance of certified Master Trainer Armone Sullivan, students will be introduced to, and become firmly acquainted with, trademark Pilates positions that reawaken bodily potential and may even spawn a photographic memory. Armone is a local Pilates champion whose cycling and dance background has helped her create intense workouts famed for their rigor and clear-cut results. Your limbs will rise to her challenges, defining muscles and building the core endurance needed to scale art-deco skyscrapers and wrestle entire mountain ranges.

7580 Fay Ave
La Jolla,
CA
US

The international team of certified instructors at the helm of Vida Pilates aren't just trained in the center's namesake fitness style. Many have also developed skills in barre fitness, physical therapy, soccer, ballet, and modern dance. At the studio, they call upon all this expertise while helping others achieve long, lean muscles in three levels of Pilates-reformer classes. Though the classes––which increase in difficulty––focus on different muscle groups, each one aims to increase muscle tone and flexibility in the core region.

But the staff doesn't limit its clients to reformer work. The Booty Barre program blends techniques from Pilates, yoga, and dance into sensual, whole-body workouts set to upbeat music. With no prior dance experience required, visitors perform strength- and flexibility-training exercises as well as isometric workouts with balls, rings, and other props. To help clients achieve weight-loss goals and improve overall energy, an onsite holistic nutritionist develops custom nutrition plans.

702 Pearl St., Ste. F
La Jolla,
CA
US

On the way into the cycling studio at Breakaway Cycle, students pass a wall covered in positive messages. Notes like "break your limits," "break new ground," "break a record," and "break free" all work to motivate cyclists as they take on their own personal challenges during one-hour classes. Energetic music and visual displays surround students as they spin on Schwinn AC Performance cycles. In addition to offering a smooth ride, the bikes display power, cadence, calories, and heart rate. Throughout workouts, patrons can hydrate with unlimited access to a purified water system and sop up sweat with fresh towels or unfolded maps of the Tour de France.

2355 Paseo Dorado
La Jolla,
CA
US

The martial arts and fitness gurus at Eagle Martial Arts aim to strengthen bodies while arming them with practical self-defense skills. The instructors combine elements from tae kwon do with mixed martial arts and kickboxing to teach students of all ages and skill levels the strikes and floor maneuvers necessary to outwit opponents in tournaments and on the street.

6435 Caminito Blythefield
La Jolla,
CA
US