Gyms in La Marque

Two or Four Self-Defense Classes at SHIELD Training Solutions, LLC (Up to 51% Off)

SHIELD Training Solutions, LLC

Dickinson

Instructors use various programs, preparing students to protect themselves in real-world confrontations

$50 $25

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Three Personal Training Sessions at Houston Jump Training (55% Off)

Houston Jump Training

Dickinson

From the merchant: Increase your vertical jump and explosiveness. Ideal for volleyball players. We train in groups with Coach Mark.

$99 $45

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Six Training Sessions from Baggs of Fitness/Next Level (78% Off)

Baggs Of Fitness

League City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$400 $88

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Five Boot-Camp Classes at Space City Nutrition (70% Off)

Space City Nutrition

League City

From the merchant: RAIN OR SHINE come join a group of energetic people & get your sweat on INDOORS OR OUTDOORS! Kids are always welcome!

$133 $40

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$60 for One Month of Boot Camp at Next Level ($225 Value)

Next Level

League City

Trainers combine cardio, speed, balance, core, and resistance training into one boot-camp-style workout

$225 $60

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$39 for 10 Hawk Hot Yoga Workout Classes at Yoga Lola Studios ($200 Value)

Yoga Lola

League City

Certified instructors lead students of all skill sets through hot yoga classes that combine yoga postures and light weights

$200 $39

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Four Weeks of Membership and Unlimited Fitness Classes at Boot Camp @ NXL Sports (76% Off)

Next Level Sports & Fitness

League City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $72

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One-Month Individual or Family VIP or Gold Membership at V12 Sports and Fitness (Up to 55% Off)

V12 Sports and Fitness

League City

Members work out and take classes in a gym that features CrossFit equipment, an MMA cage, and a boxing ring

$149 $69

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One Month of Evening Martial-Arts Classes for One or Two at Tiger's Den Martial Arts & Fitness (Up to 85% Off)

Tiger's Den Martial Arts & Fitness

Multiple Locations

Students build strength, stamina, and self-defense skills in evening martial-arts classes

$297 $49

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10 or 20 Fitness Classes at Center Stage Studio (Up to 70% Off)

Center Stage Studio

League City

Instructors teach students Zumba routines, muscle-sculpting CrossFit exercises, and line-dancing moves during one-hour fitness classes

$100 $39.99

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Martial Arts Classes and Summer Camp at Leaders For Life Martial Arts (Up to 80% Off). Two Options Available.

Leaders For Life Martial Arts

Columbia Memorial Business Park

Martial arts instructors teach groups of students empowering self-defense techniques and lead children's summer camp sessions

$80 $19

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10 or 20 Adult Kickboxing Classes or One-Month Kickboxing Membership at Fusion Fight Co. (Up to 84% Off)

Fusion Fight Co.

Fusion Fight Co.

Kickboxing lessons for adults teach self-defense skills through high-energy cardio workouts

$150 $39

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10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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5 or 10 Weeks of Boot Camp for One or Two from Silverback Elite Fitness Boot Camp (Up to 86% Off)

Silverback Elite Fitness Boot Camp

Multiple Locations

Instructors shout encouragement during 60-minute sessions designed to enhance cardio strength & promote fat loss

$180 $30

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10 Karate Classes with One Anti-Bullying Class and Uniform for 1 or 2 Kids at My Dojo Karate (Up to 87% Off)

My Dojo Karate

Multiple Locations

Through safe, fun classes kids 3 and up get in better physical shape while strengthening their minds

$209 $29

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Six or Eight Barre Fitness Classes at Marie Christine's Dance and Fitness (Up to 61% Off)

Marie Christine's Dance and Fitness

Multiple Locations

Trainers blend Pilates core work with ballet exercises and yoga to help build strong, lean muscle

$100 $39

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10 or 20 Fitness Classes at Texas Academy of Sports Medicine (Up to 84% Off)

Texas Academy of Sports Medicine

Friendswood Fitness Sports & Performance Facility

A member of the National Academy of Sports Medicine, trainers make classes fun by using Xbox Kinect and treadmills with visuals

$150 $29

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$25 for Two Weeks of Unlimited Boxing Classes with Hand Wraps at TITLE Boxing Club ($56.48 Value)

TITLE Boxing Club

Pearland

Instructors help achieve weight-loss goals by leading dynamic, total-body boxing and calorie-burning classes that help men & women get fit

$56.48 $25

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$39 for One Month of Unlimited Yoga Classes at YogaOne Studios Pearland ($150 Value)

YogaOne Studios

Pearland

Hot, ashtanga, vinyasa flow, and forrest yoga classes work muscles while students twist and bend into poses

$150 $39

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10- or 16-Class Karate Packages for Kids at Baytown Black Belt Academy (94% Off)

Baytown Black Belt Academy

Baytown

Kids learn self-defense skills while building discipline and self-esteem during 30- and 45-minute classes

$324 $20

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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One Month of Unlimited Boot-Camp Classes for One or Two at Coach Andersons Fitness Camp (Up to 78% Off)

Coach Andersons Fitness Camp

Crenshaw Park

Outdoor boot-camp sessions blend muscle toning, cardio, ab workouts, and body-weight exercises

$100 $25

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Four or Six Weeks of Unlimited Boot-Camp Classes at Spark Fitness Bootcamp (Up to 69% Off)

Spark Fitness Bootcamp

Multiple Locations

Trainers lead exercises designed to burn up to 1,000 calories during one-hour classes that students can attend up to seven times a week

$112 $37

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6-Week Outdoor Boot Camp from Camp Badonkadonk (45% Off)

Camp Badonkadonk

Northeast Harris

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $54

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$59 for One Month of Unlimited Mat-Based and Aerial Yoga Classes at Aerial Yoga Houston ($150 Value)

Aerial Yoga Houston

Houston

Glide through hatha yoga poses on the ground or while suspended with soft silk fabric

$150 $59

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$49 for a Metabolic-Typing Makeover at Pro Physique Fitness ($197 Value)

Pro Physique Fitness

Online Deal

Thorough questionnaire determines the best diet for the client’s metabolic type; sample meal plan and food guide create a personalized diet

$197 $49

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Stiletto Aerobics and Chair-Dancing Fitness Classes at Define U! (Up to 60% Off). Three Options Available.

Define U!

Houston

Strap on stilettos for an aerobics class that takes you to new heights

$35 $16

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10 Drop-In Adult Ballet Classes at Ballet and Pilates by Victoria (69% Off)

Ballet and Pilates by Victoria

Houston

Professional ballerina helps guests get fit through Adult Ballet workouts

$160 $49

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10 Days of Fitness Classes or Six Months of Unlimited Fitness Classes at Gilruth Fitness Center (Up to 61% Off)

Gilruth Fitness Center

Gilruth Center at NASA-JSC

Spinning, core-strengthening, and dance classes are available morning, afternoon and evening at

$100 $39

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1,5, or 10 Private Pilates Reformer Sessions at Synergy Total Holistic Health & Wellness (Up to 57% Off)

Synergy Total Holistic Health & Wellness

Back Building

Using springs and bodies as resistance, private sessions build core strength and long, lean muscles

$375 $160

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Two Weeks of Fat Furnace Boot Camp at Abba Fitness (76% Off)

Abba Fitness

Houston

The brand-new facility’s motivational boot camp helps participants to burn calories with up to three classes per week

$80 $19

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Four or Six Weeks of Unlimited Boot-Camp Classes at Mean Green Boot Camp (Up to 93% Off)

Mean Green Boot Camp

Multiple Locations

Chris Green and staff of certified trainers lead students through high-intensity workouts to torch fat, tone muscle, and boost confidence

$605 $55

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10 Kids' Karate Lessons with Uniform for One or Two at Sagemont Martial Arts (86% Off)

Sagemont Martial Arts

Southbelt/ Ellington

Black-belt instructors impart self-defense skills to kids in karate classes

$200 $29

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5 or 10 TRX Classes at Westmere Fitness (Up to 67% Off)

Westmere Fitness

Eldridge - West Oaks

TRX suspension straps harness your bodyweight and facilitate exercises that safely improve strength, balance, and flexibility

$75 $29

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30 Days of Unlimited Fitness Classes from MixFit Nutrition & Fitness Studio (65% Off)

Mixfit Nutrition & Fitness Studio

Houston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $21

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30 or 60 Days of Unlimited Kung Fu Cardio or Fit Club Classes at The Kung Fu School (70% Off)

The Kung Fu School

Houston

Seasoned martial artists and U.S. military veterans lead students through intense cardio workouts with punching bags

$100 $30

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Six Weeks of Fitness and Conditioning Classes at Washington Ave. Cross Training (50% Off)

Washington Avenue Cross Training

Washington Ave./ Memorial Park

Expert certified CrossFit instructors coach members for an hour-long full-body workout. MMA, yoga, and cardio, too!

$199 $100

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Three Drop-In Classes or One Month of Unlimited CrossFit at CrossFit Detonate (Up to 66% Off)

CrossFit Detonate

Houston

General, functional fitness such as squatting, rowing, and sprinting in workouts that change daily

$20 $10

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5, 10, or 20 Group-Fitness Classes from Grind Fitness (93% Off)

Grind Fitness

Houston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $17

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$35 for Month of Cycle, Kickboxing, Core, and Boot Camp Classes from Shape Fitness USA ($70 Value)

Shape Fitness USA

Sharp Physiques Fitness

Try out a range of fitness classes, from core workouts that build abs to cycle classes to muscle-sculpting kickboxing classes

$70 $35

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Four or Six Individual or Couples Training Classes or Three Group Classes at Darren Lynch Fitness (Up to 83% Off)

Darren Lynch Fitness

Houston

Training sessions are designed to improve strength, balance, and flexibility while burning fat, helping clients lose weight

$340 $100

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Three Beginner CrossFit Classes or One or Three Months of Unlimited Classes at CrossFit 713 (Up to 74% Off)

CrossFit 713

Houston

Instructors surprise muscles with varied movements that mirror daily activities such as squatting, running, and pulling

$150 $39

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20 Boot Camp Classes from Houston's Ladies Boot Camp (45% Off)

Houston's Ladies Boot Camp

Sharpstown

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$299 $164

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Two Weeks of Unlimited Boxing Classes with Hand Wraps at Title Boxing Club Houston Westchase (Up to 57% Off)

Title Boxing Club Houston

Houston Westchase

Experienced trainers lead one-hour boxing classes where guests sweat out up to 1,000 calories & build muscle; take-home hand wraps

$56.48 $25

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Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

FBBC Houston

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$123.50 $29

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$19 for $35 Worth of Personal Training at Texas Academy of Sports Medicine

Texas Academy of Sports Medicine

Clear Lake

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 $19

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$60 for $120 Worth of Personal Trainer at My Body Transformer at My Body Transformer

My Body Transformer

Afton Oaks/ River Oaks

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

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Yoga Classes at Devanand Yoga Center (Up to 91% Off)

Devanand Yoga Center

Devanand Yoga Center

Balance mind and body with yoga classes that range from meditative to heavily fitness-focused

$150 $19

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$15 for $30 Worth of Personal Training at I Am Fitness

I Am Fitness

Houston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

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8, 12, 16, or 20 Fitness Classes at Life Fit Personal Fitness Studio (Up to 66% Off)

Life Fit Personal Fitness Studio

Houston

Classes are geared toward specific body areas, using circuit training, kettlebell swinging, tire flipping, and weight-training regimes.

$85 $29

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$29 for $52 Worth of Dancing at UpScale Swing Dance Academy

UpScale Swing Dance Academy

Astrodome

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$52 $29

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$57 for $150 Groupon — Flexx360Fitness

Flexx 360 Fitness

Great Uptown

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $57

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3 Weeks of Boot Camp Classes from Kinex Fitness Studios of Houston-Clear Lake (75% Off)

Kinex Fitness Studios Of Houston-clear Lake

Houston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $38

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10 Insanity Workout Classes or One or Three Months of Unlimited Insanity at Studio Tropa (Up to 75% Off)

Studio Tropa

Galleria/Bellaire

Cardio-based total-body conditioning program focuses on interval training to help busy clients looking for a serious workout

$120 $30

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Three Fitness Classes from The Edge Personal Training (70% Off)

The Edge Personal Training

Houston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$53 $16

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Ten Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at Bradshaw's Boot Camp (Up to 61% Off)

Bradshaw's Boot Camp

Multiple Locations

Camps incorporate sprints, calisthenics, and strength-training; routines and diet advice designed by a U.S. Army diver and celebrity trainer

$150 $59

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7 or 14 Zumba Classes at Tropa Z Fitness (Up to 72% Off)

Tropa Z Fitness

Houston / Galleria

Instructors help adults shake and shimmy away calories in one-hour Zumba classes

$107 $39

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10 or 20 Boot-Camp Classes at Focus Fitness (Up to 63% Off)

Focus Fitness

Houston

Boot-camp classes help clients lose weight, gain muscle, and feel more confident

$150 $59

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$56 for $160 Worth of Boxing Lessons — Lone Star Hitters Boxing/Fitness Club

Lone Star Hitters Boxing/fitness Club

Houston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$160 $56

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$61 for $175 Worth of Conditioning — Body By R9

Body By Ro

Houston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$175 $61

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5 or 10 LeanFIT Fitness Classes for Women at All Day Crossfit (Up to 53% Off)

All Day Crossfit

Greater Heights

High-intensity classes aim to challenge and motivate all students while working with their varying goals and needs

$95 $45

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10 or 20 Zumba Classes at Alive and Dancing (Half Off)

Alive and Dancing

Houston

Groups gather for 45 minutes in a sunlit, brightly colored studio, dancing to world rhythms during Zumba's party-style workouts

$100 $50

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$49 for Unlimited Month of Krav Maga and Fitness Classes at Krav Maga Houston ($200 Value)

Krav Maga Houston

Houston

Vetted and seasoned instructors help students get in shape for summer with skill-building workouts and instinct-based fighting system

$200 $49

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Bootcamp or Workout-of-the-Day Monthly Memberships at Paramount Strength and Conditioning (80% Off)

Paramount Strength and Conditioning

Multiple Locations

Certified trainers lead groups through intense, rotating workouts with an emphasis on cardio strength and conditioning

$100 $20

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10 Drop-In Fitness Classes or One-Month Unlimited Gym Membership at Fitness Culture (Up to 74% Off)

Fitness Culture

Houston

Instructors lead students through cross-training routines designed to build functional strength

$150 $39

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Four or Eight Weeks of Unlimited Bootcamp Classes with Meal Plan at God Body Sports Academy (Up to 86% Off)

God Body Sports Academy

Multiple Locations

Former collegiate and professional athletes lead fitness bootcamp sessions augmented by complementary meal plans

$350 $59

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$39 for One Month of Unlimited Yoga Classes at Joy Yoga Center ($120 Value)

Joy Yoga Center

Multiple Locations

Daily yoga classes for beginner, intermediate, and advanced students

$120 $39

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5 or 10 Dance-Fitness Classes at bodyRock (Half Off)

bodyROCK

Midtown

Instructors lead groups through choreographed dances to the beat of current pop and hip-hop during classes held in a midtown dance club

$50 $25

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$15 for $30 Groupon — Price Top Notch Sports Performance

Price Top Notch Sports Performance

Almeada Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

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Two Weeks or One Month of Unlimited CrossFit Sessions at Crossfit Urban Animal (Up to 63% Off)

Crossfit Urban Animal

Houston

Clients can perform a series of functional-movement exercises that enhance all 10 fitness domains such as strength, stamina, and balance

$80 $39

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$52 for $95 Worth of Services at Kucheza Ngoma Dance Company

Kucheza Ngoma Dance Company

Houston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$95 $52

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Four or Eight Weeks of Boot-Camp Classes at Health Mind Body (Up to 71% Off)

HMB Bootcamp

Multiple Locations

Designed for weight-loss, this boot-camp program designed by personal trainer, hapkido black belt, and army veteran Hugh Boggs

$174 $50

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Eight-Class Beginner's Course at Universal CrossFit ($150 Value)

Universal CrossFit

Washington Ave./ Memorial Park

High-intensity workouts incorporate varied movements through weight training, kettlebells, muscle-ups, squats, burpees, and pushups

$150 $39

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$25 for $50 Groupon — Wildside Fitness

Wildside Fitness

Greenway - Upper Kirby

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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10 or 20 Yoga Classes at Samadhi Yoga & Dance Studio (Up to 63% Off)

Samadhi Yoga & Dance Studio

Greater Heights

Kundalini, hatha, vinyasa, and other yoga classes performed in a studio that cherishes individuality

$119 $49

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4-Week Boot Camp from Get Fit Or Get Fat (68% Off)

Get Fit Or Get Fat

Houston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$450 $144

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5 or 10 Barre Fitness Classes at Aerobifit Fitness (Up to 57% Off)

Aerobifit Fitness

Memorial

Barre-based workouts focus on aerobics and stretching, or blend isometrics, physical therapy, and dance conditioning

$75 $35

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5, 10 or One Month of Unlimited Bootcamp Sessions at TXFit (Up to 90% Off)

TXFit Nation

Hermann Park

TXFit trainers lead groups through cardio and strength-training outdoor exercises to boost caloric burn during and after workouts

$100 $19

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One- or Three-Month Gym Membership at Fu Dogs MMA Gym (Up to 63% Off)

Fu Dogs MMA Gym

Briarforest

Instructors lead students through fast-paced mixed-martial-arts-based workouts to push them toward a healthier lifestyle

$159 $59

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Select Local Merchants

TransforME assists burgeoning body sculptors in obtaining or maintaining their ideal physique and fitness level with calorie-busting classes and motivational support. The Body by Frances indoor boot-camp classes keep clients energized and entertained with up to three classes per week, combining intensive training techniques with nutritional coaching to bolster individuals' endurance, muscular strength, and resistance to sweet-talking cakes. Though each day utilizes a different workout regime, classes typically feature calisthenics, agility and power drills, static and rhythmic stretching, and resistance training. Each boot-camp classmate receives before and after body measurements, body-fat testing, and informative daily motivational emails to help them stay on task and achieve long-term goals.

12003 Delaney St
La Marque,
TX
US

Equipment: Octane Fitness Elliptical, Exerbotics Chest/Back Press, Exerbotics Leg Press

Students should bring: Towel

Average class length: Less than 30 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: 2013

Registration required: No

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

3711 Fatta Drive
Dickinson,
TX
US

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

We have a great community at CrossFit Galveston, and a big part of it is the people that you meet, the accountability partners, and the coaches [who] stay on top of attendance. We reach out to our members if they haven't been to class to see why they have not been attending class. We also have a different workout each day, so you don't get bored of the same old fitness routine.

Do you believe in the maxim, "No pain, no gain”? Why or why not?

To get results, you are going to have to put in the work. Our workouts are high intensity but each person is different and we all have limits. We want our members to push themselves, but know their limits and do the best they can. Our workouts are all able to be modified to any fitness level and experience .

Is there anything else you want to add that we didn't cover?

We care about our members and want them to succeed and achieve the results they are looking to get. We give nutritional guidance and help our members to live a healthier lifestyle.

Business Basics

Average class length: 60 minutes

Number of Staff: 1–5

Class location: Mix of indoor and outdoor classes

Established: 2013

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Free street parking

1227 Avenue L.
Galveston,
TX
US

At each of its 31 area locations, the YMCA of Greater Houston pursues a mission to bring health, wellness, and personal growth to communities. Kids leap into activities ranging from swim lessons and youth sports to a teen Youth & Government program that stirs up confidence and leadership abilities in students, preparing them for mudslinging student-council campaigns.

Zumba, ballroom dance, and Les Mills group exercise classes shake up adult workout routines, as complimentary childcare frees up parents to pursue fitness goals. Meanwhile, adult sport leagues such as basketball and racquetball result in friendly competition and hyper-literate team names inspired by obscure philosophers.

3920 Avenue L
Galveston,
TX
US

No men, no makeup, no mirrors. It's a philosophy that?s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women?s only club that takes a streamlined approach to health, fitness, and weight loss. Curves has teamed up with health and fitness coach Jillian Michaels to develop full-body, 30-minute workouts that kick-start weight loss, combining strength training, cardio, and stretching into sessions that torch fat, build strength, boost intensity, and prevent plateaus. These workouts are enhanced further by the Curves Complete Program, available for an extra fee, which is rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.

6225 Stewart Rd
Galveston,
TX
US

Designed to meet the five pillars of optimum fitness—cardio, resistance training, food intake, vitamins, and professional assistance—Total Fitness helps elite athletes and couch potatoes alike achieve their health and weight-loss goals. Personalized-training sessions are the mainstay of the program, with certified trainers designing fitness plans that cater to each individual’s goals and abilities. Athletes wanting to improve their performance in a specific sport—or even a specific position—can enroll in Sports Strength Camp or boot camps.

4910 Seawall Blvd
Galveston,
TX
US