Reflexology in La Mesa

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It only seems natural for beautician Olivia Foti to own a salon and spa. Her more than 25 years of experience in the beauty industry is nearly upstaged by her long list of specializations, which include hair extensions, artificial nails, and facial waxing. But at her beauty haven, Salon De Solage, Olivia isn?t the only experienced technician. Many members of her team boast anywhere from 10 to 40 years of experience, and can beautify a range of hair textures with precision cuts and foil highlights.

In the salon?a sanctuary of colorfully bottled products enriched by zebra prints, plants, and red chairs?clients can also be found enjoying customized aromatherapy and reflexology massages, or having their digits done up with acrylic tips. Technicians create these tips from CND's SolarNail powders, which allow the nail bed to breathe beneath a hard exterior primed for polish, nail art, or tiny games of chess.

8274 Parkway Dr
La Mesa,
CA
US

Going beyond simple stress relief, the massages and bodywork treatments at Pacific Coast Day Spa aim to restore a sense of balance and calm to clients' lives. Fully customized massages incorporate multiple modalities as the therapist focuses on particularly troublesome areas. Specialized sessions can provide full-body care with the help of techniques such as the gentle gliding and kneading strokes of Swedish massage. In addition to soothing tension-laden muscles and vestigial wings, massage therapy can help reinvigorate clients by increasing circulation throughout the treated area, allowing guests to feel more centered both mentally and emotionally. Reflexology treatments and reiki therapy emphasize this sort of balance in particular, aiming to correct imbalances in the body's natural energies or improve communication among the major organ systems.

8330 Allison Ave.
La Mesa,
CA
US

Red Lotus Reflexology and Wellness Center is a place to relax and heal. At this soothing center, licensed massage therapists offer revitalizing reflexology treatments, during which firm pressure is applied to specific points on the feet believed to correspond to major organ and muscle groups in the body. Also offering Swedish, Thai, deep-tissue, and hot-stone massage, as well as infrared-sauna sessions and herbal wraps, the center is a calming headquarters for reviving the body and spirit.

8150 Lemon Ave #106
La Mesa,
CA
US

Tova Galgut of Tova?s Beautique & Wellness Center enlists her triple-threat credentials as a massage therapist, aesthetician, and electrologist to heal and beautify clients from the inside out. The tissue mender uses a slew of massage modalities, from deep-tissue kneads to hand-and-foot reflexology, to create custom massage recipes that fit each of her client?s needs. As an aesthetician, Tova rejuvenates visages with cleansing European facials and acne treatments designed specifically for teenage skin. The beauty purveyor also attacks unwanted fuzz with swift face and body waxings or suggests a more permanent solution in the form of electrolysis, which permanently wards off growing hair no matter the phase of the moon.

10791 Jamacha Blvd, Ste 5
Spring Valley,
CA
US

Connie Campbell is always on the hunt to find the latest treatments and products that will keep her clients looking young and feeling younger. During an appointment, she might ask clients to rest atop infrared warming pads as she applies Glo Therapeutic skincare products and performs DiamondSkin microdermabrasion. She might also use a formaldehyde-free glue to individually attach faux mink eyelash extensions to lash lines, creating lashes so thick they make it almost impossible to look through a keyhole to see how keys work.

Connie has spent years learning massage techniques, including a period spent studying the Mueller method under the late Bill Mueller himself. As a breast cancer survivor, Connie understands the effects trauma and pain can have on the body, which is why she customizes each massage using four modalities including reflexology.

404 Camino Del Rio S
San Diego,
CA
US

The mission- and volunteer-driven clinic provides alternative, holistic health care to low-income and underserved communities at a complimentary or low rate. Its team dispenses naturopathic and chiropractic medicine from its office and at an array of outside events. For almost a decade, it's been the driving force behind the San Diego Healing Arts Festival, which in recent years has been visited by 30,000 guests. During Alternative Happy Hour events, healthy snacks fuel attendees who pay $10 to experience acupuncture, chiropractic treatments, massage, and energy healing, along with courses in yoga, drumming, and mild or spicy salsa dance. The clinic also donates services to organizations such as the YWCA women's shelter and the Wounded Warrior Project, which benefits veterans affected by injuries and psychological issues.

3239 Adams Ave
San Diego,
CA
US