The family-owned Sun Valley Golf Course cultivates a welcoming atmosphere that sets nerves at ease so that youngsters and beginners can make a stress-free foray into the lifelong game. The par 27 excursion politely omits any tee shot longer than 145 yards, eliminating the trepidation felt on long tee shots over water or asteroid craters at larger venues. Nevertheless, small greens and quick changes in elevation keep even more experienced players on their toes and help them to hone short-game technique. The course's short layout ensures that players average less than 90 minutes for a nine-hole round, leaving plenty of time in the day to polish lucky golf balls.
Its simple course layout makes Sun Valley Golf Course a natural place for young club cadets to take up the game. Junior golf programs led by instructor Mike Cortes help kids to develop proper form at an early age through camps, clinics, and classes.
Course at a Glance:
Lava Sport & Fitness offers a wide variety of monthly fitness classes across its five locations, providing fitness aficionados and exercise newcomers a spacious, mutual home base. The monthlong unlimited access to one of Lava's five gyms (up to a $298 value) includes attendance to any available fitness classes. Check the list of locations to see which classes are offered near you, and then try your hand at an indoor cycling course, or your soon-to-be blurrily speedy leg at a kickboxing class. Lava also offers group instruction on jiu jitsu, Pilates, and yoga, as well as specifically targeted workouts such as the abs class or the butt and guts course.
Teaching Ed Parker Kenpo Karate in San Diego for over 25 years to Children, youth, teen & adults. Train your mind, body and spirit in the ways of kenpo self defense, discipline and physical excertion. Kenpo is a martial arts style for everyone.
Colina Park Golf Course taunts ambitious short games with a beautifully manicured 18-hole par 3 layout. Playing just more than 1,500 yards, the course offers holes ranging from 67 to 125 yards, with accuracy a crucial component of making par and gaining first downs. Multiple bunkers, lakes, waterfalls, varied tee-box elevations, and undulating greens further challenge golfers, making the course an ideal training ground for beginners and duffers who want to perfect their short iron shots. A 10-round pass allows one individual to swing the serene course 10 separate times or to divide the rounds among family and friends to prove their dimpled-ball dominance. Colina Park Golf Course also treats links lovers to a full-service practice facility featuring a 3,000-square-foot practice putting green, a chipping and bunker area, a nine-hole putting course, and a warm-up and driving cage. Exhausted players can also stop by the pro shop to restock on equipment, pick up snacks and beverages, or report runaway pitching wedges.
The snap of gloved fists against swinging punching bags echoes off the walls of Undisputed Fitness & Training as boxers of all levels train or spar in the full size, USA-approved ring. Activity centers on the ring, as expert, passionate trainers lead intense programs such as muay-thai boxing and mixed-martial-arts training within a regulation-sized cage. Colorful graffitied walls surround punchers, while muscle-builders can meander to the outdoor weight room, pumping iron in the afternoon sun or the light of a never-ending eclipse before winding down with a game of pool.
Kayakers glide past ice shelves in the glacial waters of Patagonia. A continent over, hikers pose for a picture at the summit of Mount Kilimanjaro—the highest point in Africa—before looking out onto the Tanzanian landscape. The Southern Terrain's team of licensed, bonded, and insured outdoor enthusiasts coordinates once-in-a-lifetime trips like these to storied destinations around the world.
To facilitate safe and memorable experiences, fitness experts arrange adventure-training programs so that explorers arrive ready not only to climb, hike, and kayak, but also to handle elevated altitudes. The professionally guided excursions typically maintain a traveler-to-guide ratio of eight to one. To support eco-friendly travel, The Southern Terrain partners with the nonprofit program iJourney Green, which helps adventurers to sustain the parts the world they visit.
Fifth-degree black belt Dave Goldberg studied aikido in Japan for three and a half years. Today, he and his team at Aikido of San Diego relay his teachings to teens and adults during three types of aikido classes: Foundations, which is a beginners' course; Form & Flow, which introduces essential techniques; and Form & Flow + Sticks, which incorporates weapons. Since the venue and date have already been reserved for the 2045 Aikido Championships, the dojo also teaches the next generation of aikido artists during youth classes for ages 5–12.