Health & Fitness in La Mirada

Select Local Merchants

With more than 18 years of experience, Dr. Yadegar has learned that a dentist's job includes making people comfortable. She expresses this philosophy through New Age Dental, whose office minimizes the sterile, clinical feel that characterizes many dental practices and day spas for androids. Once patients have made themselves comfortable in her chair, she applies her signature gentle touch when performing the full range of cosmetic and general dental services.

14545 Telegraph Rd
La Mirada,
CA
US

As the owner and primary trainer of Heat Personal Fitness, Antonius draws on an impressive background to whip clients into shape. The certified personal trainer got his start in the navy, where he served as a cook, diver, and surface warfare expert, all while studying various martial arts, including jiujitsu, muay thai, and judo. Today, he incorporates what he knows best—fitness and people—into intense cardio and strength classes at Heat. Peppered with elements of kickboxing and boxing, his outdoor boot-camp classes present a constantly changing regime of calisthenics, body-weight exercises, and kettlebell work, followed up with a bit of yoga. Antonius also offers an indoor women’s only class, playfully dubbed Hottyz and centered on sculpting muscles with help from the TRX suspension trainers, free weights, and step aerobics.

13806 La Mirada Blvd.
La Mirada,
CA
US

The enthusiastic trainers at FitCALI help students have fun and get fit with a bundle of degrees and certifications across a variety of disciplines, from personal training to Zumba-dance workouts. Participants of all ages and levels of ability make new friends and burn calories with courses in Pilates, yoga, and muscle-conditioning boot camp. Kids learn self-respect and stick-to-it-ness with karate classes, and adults build confidence and muscle with custom personal-training regimens.

12805 Valley View Avenue
La Mirada,
CA
US

At Splash! Buccaneer Bay Waterpark, the sun's rays sift through tall palms and glisten on explosions of water as families rocket out of twirly slides into the pool. After shooting out of those slides, they can grab a tube and head for the lazy river, then clamber over a marooned pirate ship surrounded by cannon walls and benches made from wharf planks. A skull rock keeps watch while some take respite from the heat beneath canopies resembling sails. To keep kids 48" and shorter giggling, there's a Spray Pad Zone with fountains to run through and cascades of water, a zero-depth beach, and dumping buckets. The adjacent 25-yard pool is open to all ages, giving guests ample room to play Marco Polo or a game of underwater chess.

At the end of the day, everyone can refuel at the Big Backyard Grille. There, families dine on pizzas and burgers and keep cool with Hawaiian shaved ice. Splash! Buccaneer Bay Waterpark offers free parking, and life jackets and tubes are included at no extra charge.

13806 La Mirada Blvd.
La Mirada,
CA
US