Health & Fitness in La Presa

Up to 79% Off Boot Camp and Personal Training

Lemon Grove

$90 $19

Trainers mix the use of equipment and exercise techniques during 60-minute boot camps; coaches help students master movements privately

Half Off Boxing or Fitness Classes

Body By Discipline

$100 $50

Boxing classes improve reflexes, yoga and circuit training classes fine-tune muscles, and Abs and Glutes classes tone the derrière

Up to 80% Off Classes and Membership at KMF CrossFit

Lemon Grove

$250 $49

Fundamentals classes prepare exercisers for one or two months of CrossFit workouts

Up to 56% Off Lessons at Ed Harris School of Golf

Chula Vista

$90 $40

Golf expert works privately with students to improve swing mechanics and take strokes off their game

Up to 60% Off from Red Carpet Boot Camps

Multiple Locations

$40 $20

60-minute outdoor boot camps combine elements of yoga, Pilates, resistance training, calisthenics, cardio, and more

Up to 74% Off Boot Camp Classes at Gut Check Fitness

Multiple Locations

$75 $29

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Outdoor fitness classes that mix running, calisthenic and body weight exercises helmed by world-record-holding endurance athlete Joe Decker

Up to 86% Off at La Mesa Kickboxing Academy

La Mesa

$167 $27

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Students punch and kick weighted bags in high-impact kickboxing classes; protective boxing gloves included

Up to 80% Off Boot Camp or Fitness Classes at All Performance Fitness

Multiple Locations

$169 $49

Outdoor boot camps and small-group fitness classes help clients of all fitness levels lose weight and burn fat

$75 Toward Bootcamp Sessions

La Mesa

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 91% Off Boot Camp Classes

La Mesa

$250 $30

Rigorous boot camp exercises burn calories and build new muscles

Up to 61% Off at Sun Valley Golf Course

La Mesa

$46 $18

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Family-owned, nine-hole, par 3 golf course provides an ideal opportunity to learn the game or work on short-game technique

Up to 67% Off Fitness Boot-Camp Classes

La Mesa

$80 $39

Trainers are invested in improving their clients' fitness by designing challenging boot-camp workouts

Up to 91% Off at Fit Body Bootcamp

La Mesa

$227 $21

Boot camp and body transformation programs slim physiques and challenge participants to achieve their fitness goals

Up to 87% Off Dental Exam Packages

La Mesa

$304 $39

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Dentists with decades of experience examine oral health; optional teeth-whitening kits help keep smiles bright

Up to 83% Off at Helix Dental Care

Casa de Oro-Mount Helix

$285 $48

Dental staff examines teeth with the help of x-rays before a professional cleaning and whitening treatment

Up to 68% Off Nonsurgical Face-Lifts

La Mesa

$185 $79

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Aesthetician uses the Perfector to administer microcurrents to faces, lifting the skin and muscle to firm, tighten, and oxygenate the skin

Up to 54% Off at Club Pilates San Diego

Multiple Locations

$85 $39

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Five sunny studio locations host strengthening Pilates Reformer, sculpting, and stretching classes taught by certified instructors

81% Off Dental-Care Package

La Mesa

$305 $59

Dental exam and x-rays help detect signs of oral cancer and tooth decay; cleaning removes plaque and tartar buildup

Up to 83% Off Prescription Glasses or Prescription Sunglasses

Multiple Locations

$285 $49

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 56% Off Jiu Jitsu Classes

National City

$40 $20

Champion instructors teach the grappling martial art of Jiu Jitsu to children and adults, helping instill confidence and focus

75% Off at Fit 2 Ripped Fitness

Multiple Locations

$100 $25

Passionate instructors lead patrons in high-intensity boot-camp regimens in the outdoors

Up to 76% Off Personal Training

El Cajon

$129 $39

Trainers lead custom 50-minute workouts and provide clients with a physical assessment and fitness calendar

Up to 56% Off Nonsurgical Facelift Wraps

El Cajon

$150 $75

Hydrating mineral solution combines forces with strategially placed bandages and medical tape to lift and tighten sagging facial skin

90% Off Dental Package at El Cajon Family Dental

El Cajon

$375 $39

A dentist with 20 years of experience checks oral health with an exam and digital x-rays before cleaning teeth

57% Off a 30-Minute Session at Reiki by Gabriella Cairo

El Cajon

$35 $15

Gabriella Cairo tends to the mind, body & spirit during sessions that may help reduce stress, improve sleep & create feelings of well-being

Up to 88% Off MMA and Jiu-Jitsu Classes

El Cajon

$120 $19

In a gym replete with boxing ring, heavy bags, and exercise equipment, trainers lead action-packed classes such as jiu-jitsu and MMA

Up to 58% Off Dance or Gymnastics Classes

Multiple Locations

$45 $19

Dance and gymnastics classes for kids 8 months through 17 years old

Up to 70% Off at 7 Lotus School of Acrobatic Arts

Cuyamaca Business Park

$125 $39

Pole fitness classes guide women through sultry moves that burn calories and boost confidence

Up to 87% Off Chiropractic Care and Massage

Multiple Locations

$79 $29

Network of chiropractic doctors alleviate aches and inspire overall wellness with adjustments and massage

Up to 61% Off Zumba Classes at Tone At Home Fitness

Theresa @ Origin Hip Hop Cultural Center

$100 $40

Zumba combines a high-energy cardio workout with Latin music to form a calorie burning experience to shake and shimmy pounds away

94% Off Martial-Arts Classes

Multiple Locations

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

55% Off Combat Fitness Classes

Rancho San Diego

$55 $25

Students get in shape and master combat skills at licensed American Taekwondo Association and Xtreme Martial Arts academy

Up to 45% Off B6 Injections

Multiple Locations

$120 $79

Among many benefits, vitamin B6 can help regulate nerve function, protein breakdown, and blood sugar levels

Up to 86% Off at Najor Chiropractic

El Cajon

$205 $39.99

Chiropractic exam unearths cause of pain; adjustments and physiotherapy treatments aim to alleviate discomfort

Up to 87% Off at Fit Body Boot Camp

Multiple Locations

$123.50 $29

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

64% Off Dental-Implant Procedure

Central Chula Vista

$5,579 $1,999

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Dentist uses a three-part procedure to replace a missing or damaged tooth with a surgically implanted base and porcelain crown

Up to 82% Off Yoga Classes at Yoga in the Park

Chula Vista

$149 $49

Outdoor yoga sessions meet in the park for authentic sun salutations or soothing evening classes

Up to 68% Off at Club Pilates

Eastlake Business Center

$75 $25

Strengthening Pilates Reformer, sculpting, and stretching classes taught by certified instructors

Up to 75% Off Lipolaser Sessions

Central Chula Vista

$750 $199

Cold lasers penetrate the layers of fat sitting just beneath the skin, shrink it, and help it drain naturally through the lymphatic system

Up to 77% Off at CrossFit Heroism

Chula Vista

$150 $39

Trainers teach students the CrossFit method of performing functional, varied movements at high intensity, prepping them for all activities

Up to 81% Off Martial-Arts or Boot-Camp Classes

Heritage at Otay Village

$75 $19

Classes divided by age and ability focus on form as well as the mental tenets of martial arts; private instruction intensifies boot camps

Up to 80% Off Dental Checkup

Chula Vista

$236 $85

Dental checkup maintains health of teeth; in-home whitening kit brightens smiles

83% Off at Life Smiles Dental Care

Multiple Locations

$356 $59

Dental team investigates smiles and oral tissue and removes plaque and other debris

81% Off a Dental Exam, X-rays, and Cleaning

Chula Vista

$260 $49

Dr. Ana Dominguez and team provide comprehensive dental care in a professional, caring atmosphere.

Up to 79% Off LipoLaser Treatments with Bioslimming

Chula Vista

$598 $149

The noninvasive treatment is designed to shrink fat and cellulite and firm loose skin with no incisions or downtime

Up to 76% Off Classes at The Pilates Room

Multiple Locations

$120 $29

50-minute sessions are scheduled daily, with variety of Pilates Reformer and jump classes available

Up to 81% Off Spin Classes

Central Chula Vista

$60 $19

Semi-private spin classes on high-tech RealRyder bikes designed to feel like outdoor bicycles

Up to 78% Off Tae Kwon Do Classes at Kwon's Blackbelt Academy

Rancho / Del Rey

$150 $39

Traditional Korean martial arts school instills students with confidence, discipline, and self-defense skills in Tae Kwon Do classes.

Up to 51% Off a Kayak Tour or Rental

J St. Marina boat launching ramp

$45 $22

In serene South Bay, tour guides introduce small groups to wildlife or set guests free to explore on their own

Up to 57% Off Cold Laser Therapy at Wachs Chiropractic Health Center

Chula Vista

$180 $79

Clinicians accelerate the healing process with noninvasive laser light

Up to 91% Off Weight-Loss Packages

Chula Vista

$227 $21

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 45% Off Weight-Loss Injections

Multiple Locations

$120 $79

B6 injections speed up the metabolism, balance blood sugar, curb hunger, and help spur weight loss

Up to 81% Off at Ultimate Fitness Center

Harborside

$135 $25

Members gain access 30,000-square-foot facility packed with fitness equipment, class studios, and a wellness center

Up to 70% Off Group Kettlebell Classes

Bonita

$129 $39

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A certified trainer combines kettlebell workouts with TRX suspension training and plyometrics to build lean muscle and burn calories

Up to 75% Off CrossFit Classes in Chula Vista

Eastlake Business Center

$150 $43

Classes fuse strength training and cardio to enhance fitness curriculum applicable to many sports and healthy lifestyle goals

63% Off at Otay Lakes Dental Group

Chula Vista

$254 $95

Ivy League–educated dentist scours teeth for problem areas with digital x-rays after a skilled dental assistant thoroughly cleans them

61% Off Competitive Boxing Training

Chula Vista

$100 $39

Classes teach kids, women, and men the fundamentals of boxing as they achieve health goals and build confidence

Up to Half Off at Hiking Yoga

Multiple Locations

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

56% Off Services

Santee

$90 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Gymnastics or Tumbling Classes

Santee

$195 $79

Parents & kids share in the learning experience during mommy & me gymnastics or tumbling; novice-level classes for ages 5 through preteen

Up to 87% Off Personal-Training Sessions in Santee

Santee

$360 $55

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Certified trainer with experience in cardio conditioning & bodybuilding leads pupils to weight-loss & muscle-building goals

50% Off

Santee

$130 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 66% Off at Brinegar Chiropractic Center

Santee

$110 $39.99

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After an exam, chiropractors address issues such as pain, stress, and fibromyalgia with spinal adjustments and physiotherapy

Up to 79% Off Martial Arts Classes

Santee

$87 $20

Instructors teach kids vital self-defense skills or instruct adults in hard-hitting techniques of krav maga

Up to 81% Off Fitness Classes

Santee

$120 $25

Kettlebell, circuit-training, F.I.T. boot-camp, and stability-ball-training classes offered six days per week

Up to 76% Off at Medarts Weight Loss Specialists

Downtown San Diego

$160 $59

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Certified physicians and nurses help clients shed pounds with custom weight-loss plans that include B6 and B12 injections

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 78% Off Gym Membership

East Village

$129 $29

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Family-friendly gym with dance- and martial arts-based group fitness classes

Up to 83% Off Weight-Loss Programs

Multiple Locations

$229 $39

Weight-loss program includes exam, body-composition analysis, custom nutrition plan, and appetite suppressants

Neon Dash – Up to 51% Off Entry

Qualcomm Stadium

$54.95 $27

Participants run through glowing, black light-lit 5K set to high-energy music, and are doused with colorful glow water along the way

Up to 78% Off Zoom! Teeth Whitening

Carmel Mountain

$450 $99

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A hydrogen-peroxide-based gel leaves teeth up to eight shades whiter after about 45 minutes

Up to 52% Off Kayaking Tour

Multiple Locations

$88 $42

Kayakers paddle toward Point Loma to spot sea lions, blue herons & snowy egrets, or under Coronado Bay Bridge to see landmarks & wildlife

Up to 84% Off Yoga Classes

Midway District

$150 $35

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Yogis guide students in calming classes that incorporate elements of vinyasa, sunrise, and hatha fusion yoga

Up to 55% Off at San Diego Pain Treatment & Injury Repair

San Diego

$300 $149

Staffers identify movement patterns, mobility, posture, and stability and work to correct any imbalances

Up to 61% Off Designer Sunglasses

Multiple Locations

$100 $39

Shelves brim with 1,500 couture sunglass frames from designers such as Marc Jacobs and Gucci

Up to 52% Off at Cascade Spa

Hillcrest

$72.98 $36

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Spa packages employ hydrating masks, Indian hot-oil scalp massages, as well as other massages, and the scents of lavender and eucalyptus

Up to 90% Off Martial-Arts Classes

San Diego

$149 $19

Extreme karate classes impart practical self-defense training while also working to establish self-confidence and focus

51% Off ClearCorrect Invisible Braces

University City

$3,999 $1,969

Invisible braces straighten teeth in 11–18 months

65% Off Yoga Classes

San Diego

$130 $46

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Although the chiropractors at Delta Chiropractic Clinic excel at aligning disks in the spine and adjusting stiff joints, their expertise goes beyond mere spinal manipulation and massages. Doctor of Chiropractic Andrew Tutino, or "Dr. Andy" as his patients know him, specializes in health techniques designed to optimize overall health, such as natural detox, weight loss, and reducing stress. So adept is his knowledge of this topic that he regularly shares his insight with other doctors through lectures and books.

7103 Broadway
Lemon Grove,
CA
US

Among the sprawling grass fields of Rohr Park people jump rope, wrap trees with resistance bands and pull, do pushups, hop over prone partners, and play toss back with a heavy ball. This scenario unfolds during each of Marlon Matanza Licup's one-hour boot camps, which the certified trainer holds mornings and evenings Monday–Friday. His goal is to help people not only lose weight, but also prevent medical problems so they can be healthy and well for the ones who care about them. With his extensive knowledge in fitness, he can customize programs that help clients build endurance and improve strength and agility without resorting to stealing and wearing Samson's hairpiece. For those who require personal attention to reach their goals, Marlon also offers private one-on-one training.

4548 Sweetwater Rd.
Bonita,
California
US

The licensed acupuncturists and massage-minded staff at Bonita Acupuncture & Massage Clinic bolster whole-body well-being with an array of noninvasive services. For all-over care, 60-minute massage-therapy sessions are available in an assortment of modalities, including Swedish, deep-tissue, and shiatsu techniques. All treatments are tailored to meet the client's particular needs, with skilled hands undoing knots faster than a sailor in a yo-yo competition.

4392 Bonita Rd
Bonita,
CA
US

The patter of gloves against heavy bags and the paced breathing of circling sparring partners fills The Boxing Club with energy. That's amplified by trainers, who lead classes in everything from cycling to kickboxing. There's muay thai, for example, an MMA fighting style that torches calories with flurries of flying elbows, knees, and fists, or jiu jitsu, which focuses more on grappling.

Martial arts are, in a way, just one more way of working towards physical fitness for many at the studio. Fitness goals are helped along by a full weight room, cardio area, and pilates studio. There's also a full locker room for cleaning up afterwards.

5500 Grossmont Center Dr
La Mesa,
CA
US

Technology-driven oral-investigative equipment and creature comforts litter the patient rooms inside Image Dental Group's office. Intraoral-photography systems snap digital shots of mouths’ interiors and exteriors to give dentists a clear picture of their patient's health. When peeping below the skin's surface, technicians shy away from the x-ray vision services of overpriced superheroes, instead brandishing digital x-ray systems that chart bone structures with intricate detail. Movies playing on the office's I-Glasses video system and iPods relax patients snuggling in the plush arms of a neck pillow.

7557 El Cajon Blvd
La Mesa,
CA
US

While Dr. Navid Javadi has made it his business to specialize in a wide range of dental disciplines, from full-mouth reconstruction to endodontics, his primary concern is a simple one: making sure his patients are fully informed. That’s why he takes time to describe any treatment in depth and why he has included a dental library on his website full of educational videos and articles that explain such complex procedures as root-canal therapy and flossing the teeth of a shark.

5308 Lake Murray Blvd
La Mesa,
CA
US