The SPX system works specifically to target hips and thighs and tighten the core by pushing the muscles to failure. You'll stretch and strengthen your muscles until the point of collapse, a proven method for developing a rock-hard middle. Developed by Pilates pro Sebastien Lagree, the intense, 40-minute classes will give even diehard gym rats speedy results and work the muscles harder than standard Pilates-based workouts. Sessions start as early as 5:30 a.m. and are offered every day. View a complete schedule and sign up here for the group class of your choosing.
Every day since 1989, the bar staff at Group Therapy Pub has accomplished their one main goal: to bring together neighbors in new, fun ways. When guests stroll up to the pub's long bar, they can order a beer from one of the 15 taps or a drink from the wide variety of liquors available. They can then grab a seat and talk with regulars while watching the day's game on the TV or meander over to participate in one of the pub's activities. A pool table sits next to the bar's dart boards, where monthly tournaments and International Dart leagues are held. On weekend evenings, karaoke singers take over the area to belt out renditions of their favorite songs or finally trick their friends into listening to their opinion on the last season of Battlestar Galactica. Though the staff has been consistently cultivating this amiable atmosphere since 1989, they haven't foregone updates. Recently, new chairs, tables, and wood flooring were installed.
Bowling is the great social equalizer—a common ground where grizzled undercover clowns, blue-collar English lords, LARPer librarians, big and tall lingerie models, hordes of hive-minded hipsters, and the other two social demographics that comprise America can unite in common cause and topple a gaggle of stuck-up, inanimate wooden pins. Brunswick has been a household name in this egalitarian pastime almost since the beginning, with a company history that dates back to the 19th century, providing classic American good times to all manner of patrons across the country. And with today's Groupon tying the room together, you'll get to play two games (up to a $10.98 value) in its hallowed halls wearing a pair of freshly disinfected bowling shoes (up to a $4.79 value).
Using experience gleaned over years as a broker and educational consultant, Kartik Subramaniam and Adhi Schools have been guiding students toward real-estate licensure since 2003. With detailed online and in-person courses, Adhi helps prepare each pupil for the California license exam via included textbooks, three preparatory exams, and a guide to garage-door whispering. The school also assists graduates by placing them in contact with brokerages to start their new careers. The Adhi Schools' curriculum is recognized by leaders in the real-estate field, from large brokerages including Century 21 and Prudential to national training companies.
Bowlers on a quest for either recreation or league glory can soak up the retro vibe at La Habra 300 Bowl until at least midnight every night. On Friday and Saturday, cosmic effects add a festive glow to nocturnal bowling (extra fee), evoking the excitement of outer space without the danger posed by reckless spaceship drivers. The center also offers party packages that furnish groups with lane space and shoes but require partygoers to bring their own cakes.