Beauty & Spas in La Vergne

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There's no shortage of rays to soak in at Hot Spot Tanning. The salon offers bed tanning, standup spray tanning, and even a mobile airbrush outfit. This breadth of bronzing options makes it easy to achieve a summery glow without going to the pool or that scary, sandy place where the land suddenly turns into water. In addition to darkening complexions, Hot Spot Tanning specializes in red-light therapy, which can help improve skin's tone and texture.

5159 Murfreesboro Rd
La Vergne,
TN
US

Inside this relaxing oasis, a team of beauty experts pampers clients from head to toe with invigorating treatments for the skin, body, and hair. Aestheticians tailor facials to counter skin-specific woes, keeping faces smooth with add-ons such as enzyme masks, glycolic peels, or waxing. During massage sessions, therapists soothe muscle aches with Swedish, sports, or four-handed massage therapy, which enlists the help of either two therapists or one well-trained dog. Split ends hit the floor in the salon, where talented stylists turn out freshly cut, colored, and styled coifs. Beyond these three pillars of beauty, Cottage Spa also tends to nails with a coat of vibrant polish or long-lasting gel.

2702 Murfeesboro Pike
Nashville,
TN
US

The staff of board-certified family nurse practitioners at NPA Family HealthCare values respect for its patient's choice, privacy, and dignity—just one of the six values on which the staff bases its healthcare services. When treating patients, staff members take a patient-center approach that includes a holistic assessment of a person's mind, body, and spiritual wellness. Their family-oriented services range from primary care and urgent care to weight-loss management and smoking cessation, all with the goal of helping patients live a healthy life. They also offer services specific to men's and women's health and can perform minor procedures onsite.

1307 Bell Rd
Antioch,
TN
US

Studio Villa Hair and More goes the extra mile for privacy. Each hairstylist has his or her own cozy chamber in which to craft face-flattering cuts and bedeck tresses with elegant high- and lowlights. In addition to fashion-forward adults, the stylists cater to kids by helping teens sport the latest haircut craze and preparing toddlers for a career in diaper modeling. Clients may also nix unflattering fuzz with a quick waxing session or retreat to Studio Villa’s accessories boutique to peruse its line of specialty handmade jewelry.

7149 Nolensville Rd
Nolensville,
TN
US

Licensed massage therapist Lisa Ambuehl believes too many people rely on medication to get rid of pain. With multiple massage modalities at her disposal, she aims to help clients kick pills to the curb by increasing blood circulation and releasing entrenched toxins. Strokes modulate between gentle and flowing to firm, deep-tissue kneading—both of which can help minds forget stress triggers without erasing video game cheat codes.

803 Childers Court
La Vergne,
TN
US