Classes in La Vergne

Up to 73% Off a Glass-Lattice Design Workshop

Smyrna

$175 $55

Students cut strips of colored and patterned glass that go through two separate kiln firings before becoming original glass-lattice designs

Up to 74% Off Fitness Classes

Multiple Locations

$150 $49

Holistic health remains the focus during fitness classes, which include high-intensity interval training and yoga

84% Off Personal Training at Koko FitClub

Multiple Locations

$119 $19

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Technology can suggest the right pace, weight, and exercises for you at each session

Up to 61% Off at Bikram Hot Yoga

Multiple Locations

$100 $39

Studios heated to 105 degrees Fahrenheit help to flush toxins out of organs; bodies undergo 26 poses that can strengthen muscles

Up to 69% Off Personal or Group Training

Brentwood

$195 $69

Certified trainers customize workouts during one-hour sessions, instruct patrons in proper form, and bolster motivation

Up to 73% Off at Fahrenheit Yoga Studio

Brentwood

$145 $39

Enrobed in far-infrared heat, yogis of all levels practice bends and balances designed to build strength, flexibility, and focus

69% Off ElliptiGo Rental for Two or Four

Brentwood

$260 $80

Two-wheeled outdoor fitness machine eases joint impact and simulates sense of running via elliptical motion

Up to 67% Off Fitness Classes at Serenite' Fitness

Serenite Fitness located in Core Pilates Studio

$139 $59

Liven up fitness routines with fusion exercise classes that pair yoga poses with Pilates moves and barre work

Up to 75% Off Women's Boot Camp

Niki G’s Mt. Juliet @ Universal Gymnastics

$140 $35

Trainers encourage accountability while leading participants through ever-changing workouts that can be modified based on ability level

Half Off One-Month Gym Membership

Hermitage

$130 $65

Unlimited group exercise classes and access to fitness equipment such as Hammer Strength and Nautilus

Up to 75% Off Pottery Painting at Fired Up

Providence Marketplace

$30 $9

Choose from hundreds of unfinished pottery pieces and use paints, stencils, and other tools to create personal masterpieces

Up to 61% Off Boot Camp

Mount Juliet

$99 $39

Boot camp instructors push groups through an array of circuit and interval training exercisers

Up to 71% Off Private Guitar Lessons

Nashville

$100 $39

Veteran instructor customizes half-hour lessons to students' skill levels and desired playing styles; guitars available upon request

45% Off Personal Training

Centerville

$85 $47

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off Prenatal Yoga Classes

Nashville

$145 $45

Instructors take students through a series of poses and breathing exercises designed to reduce the pains and anxieties of pregnancy

70% Off Boot Camp

Nashville

$100 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off

Nashville

$300 $165

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

60% Off In-Home Cooking Class

Nashville

$125 $60

Chefs arrive at homes with all necessary ingredients to teach everything from baking bread to creating classic French or Modern Thai dishes

Up to 67% Off Hot Yoga Classes at Yoga Harmony

Nashville

$75 $25

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Community-based hot yoga studio welcomes all ages and skill levels into Nashville's only infrafred-heated studio

Up to 79% Off Music Lessons

Nashville

$160 $49

Professional musicians from famed rock, country, Christian, and pop groups teach how to sing, write a song, or master instruments

Up to 59% Off Cake-Decorating Class at Sweet Wise

Opryland

$80 $35

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Instructors show students how to decorate cakes using included buttercream or fondant

Up to 72% Off Personal Training at Body Sculpting

Nashville

$340 $99

Personalized one-on-one workouts with fitness trainer who has more than 20 years of experience

Up to 84% Off Kids' Dance Classes

Glencliff

$250 $45

A local organization offers children's ballet, hip-hop, or tumbling classes taught in a positive, intimate, and inclusive classroom setting

Up to 73% Off Fitness Classes

Nashville

$100 $29

Classes range from hot yoga and stroller fitness Mommy & Me classes to sports-performance training, barre fusion, and boot camp classes

Up to 72% Off Personal-Training Sessions

Hillsboro West End

$240 $79

Certified personal trainer who specializes in weight loss, strength training, general fitness, and more helps clients achieve their goals

Up to 72% Off Music Lessons

Glencliff

$25 $10

Classes teach kids piano skills, melody structure, and vocal techniques using musical games and exercises

Up to 62% Off Yoga Classes

1207-A Villa Place

$65 $25

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Yogis provide a stretch for every body in 12 kinds of yoga class, including athletic Vinyasa, meditative yin, and yoga for expecting mothers

Up to 85% Off Boot Camp at Cargo Fitness

Multiple Locations

$400 $59

Group boot-camp classes entreat exercisers to burn fat, build muscle, and boost confidence

Up to 93% Off Sewing Class

Brentwood

$300 $39

Handmade-clothing boutique hosts four-hour alterations classes; students may bring one item of their own clothing

Up to 54% Off Lessons at Matt Pruitt Guitar

Cotten Music

$100 $49

Berklee College of Music alum Matt Pruitt shares his guitar secrets during 30-minute, one-on-one lessons

Up to 82% Off Boot Camp at Real World Athlete

Nashville-Davidson metropolitan government (balance)

$394 $69

Expert trainers lead students of all fitness levels through intense cardio and strength training drills on impact-absorbing floors

Up to 89% Off Pilates at Python Fitness Center

Nashville-Davidson metropolitan government (balance)

$280 $39

Certified instructor leads students through core-strengthening exercise routines

Half Off Moving Moms Boot-Camp Sessions

Murfreesboro

$139 $69

Workouts led by a mom focus on cardio, strength training, and mobility exercises that can be tailored to all fitness levels

51% Off Music Lessons

Murfreesboro

$120 $59

Experienced musician Jenny Mills customizes lessons in songwriting, piano, and musical theory for students of all ages and abilities

Up to 80% Off Fitness Classes or Gym Membership

Multiple Locations

$100 $20

Get fit with a roster of yoga or Zumba classes or become a full-fledged gym member, complete with childcare and personal training

Up to 69% Off Barre Classes

Murfreesboro

$80 $25

BarreAmped classes combine dance, yoga, and Pilates elements to sculpt lean, flexible muscles

Up to 59% Off Personal or Couple's Training

Franklin

$120 $59

Certified personal trainer Chris Hulsey guides individuals and couples through workouts tailored to their fitness goals

Up to 78% Off Fitness Sessions at Temple Fitness

Franklin

$200 $45

Part of the FEM Method, a structured program for the females, classes focus on balance and flexibility, strength, endurance, and more

Up to 80% Online or In-Person Fitness Training

Franklin

$97.50 $39

Personal trainers tailor sessions to client-specific goals via daily emails or during group workout sessions

55% Off Photography Classes

4

$49 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off Classes at Practice, Inc.

Franklin

$135 $39

Classes use body weight to push muscle groups to exhaustion, maximizing fat-burning metabolism and building muscle

Up to 56% Off a Glass-Blowing Workshop

Franklin

$125 $59

Students create a personalized keepsake during a workshop focusing on basic glass-blowing skills

Up to 59% Off Cake-Decorating Class

Hendersonville

$80 $35

Students create ornate designs on cakes with the help of resident sugar artists

Up to 66% Off Strength-and-Conditioning Classes 

Goodlettsville

$100 $39

Kettlebells, battling ropes, and other old-school workout equipment enable intense, effective workouts

Up to 62% Off Cheese-Making Classes

Standing Stone Nubians

$375 $150

Learn to hand make feta, chèvre, mozzarella, and other cheeses using Old-World techniques at a rustic and tranquil dairy-goat farm

Up to 84% Off Group Classes at Organic Fitness Factory

Gallatin

$150 $29

Instructors help you get fit with fun, supportive classes including glow-in-the-dark Zumba, Tae Bo, and Pound, which is set to rock music

Up to 51% Off Private Music Lessons

Meridianville

$100 $50

Valid for lessons in guitar, piano, bass, brass, woodwinds, drums and percussion, voice, music theory, and composition

50% Off Services

Clarksville

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Title Boxing Club - Clarksville

Clarksville

$50 $15

Master proper form for jabs, crosses, and hooks—the boxer’s basic punches—before toning up with an intense core workout

Up to 58% Off at NBalance Hot Yoga & Fitness

Clarksville

$89 $45

Specializing in hot yoga held in an infrared-heated studio, the center also hosts sessions of Pilates, TRX workouts, and spinning

45% Off Boot Camp

Clarksville

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Services

Rossville

$145 $80

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 51% Off Ballroom-Dance Lessons

Huntsville

$140 $69

50-minute lessons from a male instructor teach styles such as waltz, swing, or tango to beginning dancers

Up to 74% Off CrossFit Fundamentals Course

Huntsville

$200 $59

CrossFit fundamentals courses teach participants the basic moves and vocabulary used in CrossFit

Up to 68% Off Fitness Classes or Personal Training

Huntsville

$45 $15

Sustainable-flexibility classes incorporate yoga, Pilates, and core work, whereas Zumba focuses on latin dance

50% Off 2 Fitness Classes

Owens Cross Roads

$20 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off Boot Camp and Nutrition Plan

Multiple Locations

$175 $39

Boot camp combines circuit and interval training; nutrition plan includes grocery-shopping trips, home visit, and weekly workout

49% Off

Huntsville

$45 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off Yoga Classes at Yoga Fire

Madison

$120 $45

Yoga flow classes link breath to movement, and include restorative sessions and hot yoga sessions

Up to 51% Off a Membership at The Rush Fitness

Multiple Locations

$59 $29

Membership includes access to indoor pool and rows of cardio equipment, as well as group fitness classes, such as yoga, Zumba, and spinning

Up to 61% Off Yoga Classes at Scenic City Boot Camp

Northgate - Big Ridge

$60 $29

Increase flexibility and muscle tone with yoga classes, held Tuesday evenings and Friday throughout the day

59% Off Private Music or Voice Lessons

Multiple Locations

$120 $49

University-educated instructors equip musicians of all experience levels with pop, jazz, and classical training

Up to 72% Off Kickboxing Program

Apollo Beach

$99 $49

Kickboxing classes help adults punch and kick their way back into shape while teaching them self-defense techniques

54% Off Kids' Classes and a Family Membership

East Brainerd

$76 $35

Instructors lead kids in gymnastics, sports-skills, martial-arts, and dance classes

60% Off Zumba at JIGY Monica's Fitness Studio

JIGY Monica's Fitness Studio

$25 $10

Licensed Zumba instructor leads students of all shapes and sizes to leaner physiques with simple dance steps set to all varieties of music

Up to 72% Off at EPOC Fitness

Brainerd Village

$314 $99

Build lean muscle at this intimate gym that hosts Pilates, Zumba, and small-group boot-camp classes

Up to 70% Off Boot-Camp Classes at 1-on-1 Personal Training

Hickory Valley - Hamilton Place

$129 $39

Rigorous boot-camp classes challenge and energize exercisers; clients can opt to add a body analysis and custom-tailored nutrition plan

Up to 52% Off at Toes Yoga

Brainerd

$60 $29

Variety of yoga classes for all levels at an inviting studio with exposed-brick walls and brightly colored woven yoga blankets

Up to 60% Off Professional Art Classes

Dupont - Murray Hills

$40 $19

Students grasp basic drawing and design concepts and more advanced painting techniques in classes helmed by skilled artists

Up to 54% Off at Le Chef Amour’s Haute Cuisine

Brainerd

$85 $39

Expert chef introduces students to art of cooking; he also offers spice blends and cooking equipment

Up to 72% Off at Pilates Chattanooga

Warehouse Row

$144 $49

Apparatus classes use specialized Pilates equipment such as the Wunda chair and the half-trapeze, with no more than five students in a class

Select Local Merchants

At Flex Gym, a muscle-cultivating array of free weights and cardio machines assist patrons in their quest for stronger bodies and fashionable birthday suits. Members can enjoy watching LCD television screens as they exercise on treadmills and ellipticals or fortify their bodies using free weights. The spacious facility includes several mechanisms to add variety to workout regimens, with plenty of room in-between machines to accommodate for rapid muscle growth.

6670 New Nashville Hwy
Smyrna,
TN
US

Too much power has been given to first-grade art teachers. Or so the instructors and organizers of Paint Along Nashville think. On their website, these leaders of BYOB painting workshops encourage adults to "unleash [their] creative spirit from time to time," even if once, in an era before college-admissions exams included a finger-painting section, their elementary critique d'art "failed to recognize [their] 'Picasso potential.'"

During workshops, an encouraging instructor, a convivial group of fellow aspiring artists, and an uncorked bottle of vino foster creativity. In each workshop, groups paint the same template picture, which could be a landscape of an autumn afternoon or a still life of wine and cheese. As wine sloshes into glasses, and as brushes layer paint on canvases, students usually find themselves enjoying a BYOB evening and later taking home their creations.

8005 Church St E
Brentwood,
TN
US

Old World charm commingles with a contemporary vibe at Dabble Studio, where students gather with friends old and new to relax, listen to music, and paint their own masterpieces with step-by-step guidance. Elevated above the easels, an instructor doles out guidance as scenes⎯from impressionistic landscapes to abstract still lifes⎯unfold under flicking brushstrokes. With the company of fellow artists and BYOB sips, students render their own interpretation of each class's theme, from a peacock's plume to a desert cactus, using studio-provided materials and self-provided longing for existential validation.

91 Seaboard Ln, Ste 108
Brentwood,
TN
US

Yoga Country's class options vary from fast-paced cardio workouts for weight loss to traditional yoga sessions that promote inner consciousness while reducing stress. Go to a deep and stretchy session to increase flexibility while reducing aches and pains, or build cardio endurance in a hard-core flow class. A yoga basics course can teach poses and alignment necessary to begin stretching like a bungee cord over a river of refreshing Tang. With classes every day of the week, the schedule offers something to suit the calendar of even the busiest pistachio shucker.

116 Wilson Pike Cir
Brentwood,
TN
US

Curves provides you with a complete cardio and strength training workout in just 30 minutes. With a system that can burn up to 500 calories and work every major muscle group, you get an efficient and effective workout every visit. It’s no wonder over 4 million women have chosen Curves to meet their health goals.

214 Ward Cir
Brentwood,
TN
US

When Aundrea Goodwin was five years old, her grandmother plopped her into a kitchen chair by the stove, put a spatula in her tiny hand, and taught her how to scramble eggs. This was Ms. Goodwin’s first introduction to cooking, and she hasn’t slowed down since. For the inveterate chef, food isn’t merely the high point of every celebration, but often its raison d'être. To that end, Ms. Goodwin meticulously arranges lavish spreads for gatherings that range from elaborate weddings to jousting matches between the groom and father of the bride.

Although Ms. Goodwin’s recipe book is bursting with notes, her kitchen cupboards are bare. Rather than stockpiling ingredients, she buys a slew of fresh ones for each client’s event. “You’re never gonna find us going into the freezer and pulling out something we’ve had for even a week,” says Ms. Goodwin, whose catering company offers no pre-set menus. Instead, she bases meals on in-depth consultations with clients where they discuss their budget, favorite foods, and event themes.

In addition to catering, Ms. Goodwin shares her culinary expertise with aspiring chefs of all ages during cooking classes. Like her catered events, classes are highly personalized: customers can opt to cook in the comfort of their own homes or at Joyful Provisions’ demo kitchen, where small classes gather around a six-burner gas stove or recently fired cannon for private, in-depth lessons.

7804 Oakfield Grv
Brentwood,
TN
US