Coffee Shops in La Vergne

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Symmetry is a one-stop shop for all things healthy living. Here, the staff treats physical ailments and dietary deficiencies with massage, chiropractic services, colonics, and nutrient-rich foods. They stock their shelves with bulk herbs, supplements, massage tools, and their own brand of essential oils and perfumes, which can help you feel more relaxed than a sloth in a bubble bath. They also cultivate several garden towers and a 3-acre plot of land dedicated to growing fresh produce, located just 2 miles from the store.

Recently, they expanded their array of services with the Organic Juice & Smoothie Bar, where staffers churn organic, local fruits and veggies into juice and smoothies. In addition to selling their concoctions individually, they also develop menus for juice cleanses. They've received much positive feedback on the new beverage bar and have had clients integrate their creations into doctor-prescribed treatment plans for diseases such as cancer.

212 Louise Avenue
Nashville,
TN
US

Edgehill Cafe is Nashville’s local ingredient-loaded breakfast and lunch oasis, offering early risers creative riffs on their much-needed java, plus a menu full of freshly made, inventive meals. Show up between 7 a.m. and 9 a.m. for the happy-hour special and grab a coffee ($0.75–$0.88) before work’s weekly team-building clay-pigeon-shooting session, or treat your groggy taste buds to a market sandwich filled with egg, feta, fresh basil, and tomato, served on an everything bagel with a side of fruit ($6.50). Specialty drinks such as the toffee-nut-and-chocolate-enhanced Abbe Road ($4) make the perfect liquid complement to all of Edgehill’s morning meals. After the nationwide “La Cucaracha”–blaring sirens sound, signaling morning’s official end, leafy lunch items such as the strawberry salad, dotted with feta and drizzled with Dijon vinaigrette ($7), will sate ravenous Cabbage Patch Kids. Meatavores can try the turkey and pesto panini, served with bacon and swiss on a French baguette ($7).

1201 Villa Pl
Nashville,
TN
US

If you were to trace the origin of one of Jamba Juice’s freshly squeezed juices, it wouldn’t take long before you ended up face to face with its most important supplier: Mother Nature. Whole fruits and vegetables from her gardens, groves, and orchards fill Jamba Juice's stores: kale, apples, pineapple, carrots, beets, and other produce. Although it’s serious about filling cups with wholesome, natural ingredients, the company is a little more playful when it comes to the palate.

Sure, there are classic juices on the juice menu. Purely Carrot, for instance, which is as elemental and straightforward as it sounds. But there’s also the Tropical Greens, which combines apple juice and pineapple with super greens and chia seeds. And there’s Kale Orange Power, loaded with kale, bananas, and orange juice—all of which are packed with a serious helping of vitamins and manganese. Regardless of which flavor you choose, each 12-ounce juice packs in at least 1.5 servings of fruits and veggies, making it a convenient way to restore energy and get nutrition on the go. The same commitment to simplifying healthy eating can be found throughout the Jamba Juice menu, from its Fruit and Veggie smoothies to its Artisan Flatbreads.

In addition to providing healthy options to customers, Jamba Juice sponsors Team Up for a Healthy America. The initiative is focused on improving childhood nutrition and fitness by encouraging fans to join the Team Up community of celebrities, athletes and other leaders committed to helping the nation stay fit—which you can do by visiting the main Jamba Juice website.

With over 500 stores serving the full freshly squeezed juice menu, Jamba Juice is the perfect way to blend in the good.

2314 Elliston Place
Nashville,
TN
US

Looking back on a rough-and-tumble career, songwriter and artist Bobby Pinson laments the slow arrival of his success. But having written hit songs for acts including Toby Keith, Sugarland, and Rascal Flatts, it's hard to deny he's made a name for himself by feeding America's ears. Now he's striving to bring his same brand of warm honesty to stomachs.

With the help of his wife, Lucy, and recipes passed down over three generations, the self-proclaimed Panhandle Texan has opened Lucy’s Country Cafe, which liberates the aromas of homestyle cooking to drift across nearby Music Row. As Bobby twists the tuners on his guitar to bring the metallic twang into tune at live weekly performances, forks click a steady beat against plates laden with chicken and dumplings, tender pot roast, and warm sides of mashed potatoes or cornbread bought à la carte or from the all-you-can-eat buffet. Caterers race from the restaurant, bringing feasts for party hosts to pass off as home cooked when trying to prove their kitchen isn't just a mirage.

1911 Broadway
Nashville,
TN
US

The cooks at The Big Cheesy Cafe - Nashville see the classic grilled cheese as a culinary jumping off point. They take this lunchtime staple and add on barbecue pulled pork, steak and caramelized onions, or shredded buffalo chicken to create more sophisticated melts. More than 20 toppings, including pickles, sour cream, pepperoni, avocado, allow guests to invent sandwiches so distinct that they can be used as a form of ID when travelling abroad. Diners can round out meals by choosing from a selection of housemade desserts, such as donuts and blackberry cobblers.

5737 Nolensville Pike
Nashville,
TN
US

Dotted with touches of contemporary cuisine and Southern inspiration, the menu of Aura Restaurant. Bar. Lounge draws on the best of both. Designed by managing partner and executive chef Mathew Igwonobe, with help Patrick Swett of the Swett's family of restaurants, the cuisine includes unique highlights such as lobster grilled cheese and crawfish potato skins.

1600 Division St
Nashville,
TN
US