Fitness Classes in La Vergne

One or Three Months of Unlimited Group Fitness Classes at Quest-Fit (Up to 88% Off)

Quest Fit

Brentwood

$150 $35

Yoga, Zumba, cycling, circuit-training, and other fitness classes for students of all fitness levels

$39 for One Month of Unlimited Hot-Yoga Classes at Fahrenheit Yoga Studio (Up to $145 Value)

Fahrenheit Yoga Studio

Brentwood

$145 $39

Enrobed in far-infrared heat, yogis of all levels practice bends and balances designed to build strength, flexibility, and focus

Two or Four 60-Minute Personal-Training Sessions with Consultation at theSET (Up to 70% Off)

theSET

Brentwood

$130 $59

Personal trainer works one-on-one with clients to help them achieve their health and fitness goals

One-Day ElliptiGo Exercise-Machine Rental for Two or Four from Push Pedal Pull (69% Off)

Push Pedal Pull

Brentwood

$260 $80

Two-wheeled outdoor fitness machine eases joint impact and simulates sense of running via elliptical motion

Five Boot-Camp Classes at Pro Family Fitness (65% Off)

Pro Family Fitness

Brentwood

$75 $26

High-intensity interval training conducted through circuits

5 or 10 BarreAmped, Core Rhythm, UGI, or BUTI Yoga Classes at Serenite' Fitness (Up to 72% Off)

Serenite' Fitness

Mount Juliet

$80 $25

Ballet barre facilitates positioning as students perform small, isolated movements; Core Rhythm classes utilize Pilates and yoga moves

Eight or Sixteen Women's Boot-Camp Classes at Niki G's Fitness (Up to 75% Off)

Niki G's Fitness

Mount Juliet

$140 $35

Trainers encourage accountability while leading participants through ever-changing workouts that can be modified based on ability level

15 Boxing or Kickboxing Classes at LEGACY Kickboxing & Brazilian Jiu Jitsu (47% Off)

Legacy Kickboxing & Brazilian Jiu Jitsu

Mount Juliet

$150 $80

From the merchant: Train like a fighter! Burn up to 800 calories in this fun and challenging class!

One or Three Months of Unlimited Dance Classes at Hermitage Dance Academy (Up to 71% Off)

Hermitage Dance Academy

Nashville

$160 $49

Studio offers dance classes for children, teens, and adults in a variety of styles, including ballet, tumbling, hip-hop, and musical theater

8 or 16 Boot Camp Classes at Fit and Fab Fitness (Up to 61% Off)

Fit and Fab Fitness

Mount Juliet

$99 $39

Boot camp instructors push groups through an array of circuit and interval training exercisers

10 or 20 Boot-Camp or Kickboxing Classes at Max Scruggs Karate Center (Up to 66% Off)

Max Scruggs Karate Center

Nashville-Davidson metropolitan government (balance)

$80 $29

Former nationally-ranked black belt leads classes in kickboxing and muscle-toning boot camp

Four or Eight Outdoor Personal Training Sessions from EF Personal Training (Up to 54% Off)

EF Personal Training

Stadium Area

$75 $40

Fitness guru and long-time trainer Anne Sannella develops a personalized routine to help clients achieve their fitness goals

$29 for One Month of Weekly RAW Combat Conditioning Classes at Science of Self-Defense ($60 Value)

Science of Self-Defense

Nashville MMA East

$60 $29

Instructors combine high-intensity interval training with self-defense instruction during hour-long combat conditioning classes

10 or 20 Prenatal Yoga Classes at Hot Yoga of East Nashville (Up to 74% Off) 

Hot Yoga of East Nashville

Nashville

$145 $45

Instructors take students through a series of poses and breathing exercises designed to reduce the pains and anxieties of pregnancy

6-Week Outdoor Boot Camp from iDecide Fitness Bootcamp (70% Off)

Idecide Fitness Bootcamp

Nashville

$100 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$165 for $300 Groupon — Training Corner

Training Corner

Nashville

$300 $165

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Ten or Twenty CrossFit Boot Camp Classes at CrossFit 615 (Up to 63% Off)

CrossFit 615

Nashville

$150 $59

To burn calories, sculpt muscles, & prep for all physical activities, expert coaches teach a system of intense, varied functional exercises

One Month of Unlimited Boot Camp Classes or Six Classes at libFIT (Up to 71% Off)

libFIT

Nashville

$99 $29

Improve endurance, strength, and muscle tone with engaging group training classes

10 or 20 Boot-Camp Sessions at Xcelerated Training (Up to 84% Off)

Xcelerated Training

Nashville

$150 $29

Instructors blend weight lifting and cardio into high-intensity interval-training sessions, leading small groups of students

Six Training Sessions from Coach Ks Personal Training (65% Off)

Coach Ks Personal Training

Nashville

$200 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$27 for $90 Worth of Personal Fitness Program — Strongest WILL Fitness & Yoga

Strongest Will Fitness & Yoga

Redeem from Home

$90 $27

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three Personal-Training Sessions and a Dietary Consultation from Modern Fitness Consulting (55% Off)

Modern Fitness Consulting

Redeem from Home

$495 $223

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited Yoga Classes for One or Two at Yoga and Arts (Up to 58% Off)

Yoga and Arts

Multiple Locations

$60 $25

Tibetan-style yoga classes focus on balance, strength, and flexibility

Four, Six, or Eight Personal Training Sessions at Body Sculpting (Up to 72% Off)

Body Sculpting

Nashville

$340 $99

Personalized one-on-one workouts with fitness trainer who has more than 20 years of experience

10 or 20 Group Fitness Classes at Kaizen Hybrid Training (Up to 79% Off)

Kaizen Hybrid Training

Nashville

$150 $39

Group fitness classes may include boot camp

10 or 20 Drop-In Fitness Classes at Fusion Performance and Fitness (Up to 73% Off)

Fusion Performance and Fitness

Nashville

$100 $29

Classes range from hot yoga and stroller fitness Mommy & Me classes to sports-performance training, barre fusion, and boot camp classes

$250 for $500 toward 10 One on One Personal Training Session — B3 Empowerment Fitness

B3 Empowerment Fitness

On Location

$500 $250

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two or Four Personal-Training Sessions at Strongfire Fitness (Up to 57% Off)

Strongfire Fitness

On Location

$140 $70

An expert personal trainer works one-on-one with guests of all fitness levels to break unhealthy habits and increase strength

Five Hot, Vinyasa, or Restorative Yoga Classes or Month of Unlimited Yoga at Yoga Harmony (Up to 65% Off)

Yoga Harmony

Sylvan Park

$75 $35

(93)

Community-based hot yoga studio welcomes all ages and skill levels into Nashville's only infrafred-heated studio

Three Personal-Training Sessions and a Dietary Consultation from J and K Fit LLC (65% Off)

J And K Fitness

Nashville

$210 $74

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Yoga or Zumba Classes or One-Month Membership at Olympus Athletic Club (Up to 80% Off). Three Options Available.

Olympus Athletic Club

Multiple Locations

$100 $20

Get fit with a roster of yoga or Zumba classes or become a full-fledged gym member, complete with childcare and personal training

4-Week Boot Camp from Transformazing Fitness (65% Off)

Transformazing Fitness

Murfreesboro

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Classes at Barre 11 Fitness (Up to 69% Off)

Barre 11 Fitness

Murfreesboro

$80 $25

BarreAmped classes combine dance, yoga, and Pilates elements to sculpt lean, flexible muscles

30 Days of Unlimited Hot Yoga or 15-Day Class Pass from Gold's Gym (Up to 44% Off)

Gold's Gym

Multiple Locations

$87 $49

(9)

Build strength and flexibility with intensive hot-yoga classes

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Two or Four 60-Minute Personal Training or Couple's Training Sessions at Fitness With Chris (Up to 59% Off)

Fitness With Chris

Franklin

$120 $59

Certified personal trainer Chris Hulsey guides individuals and couples through workouts tailored to their fitness goals

10 FEM Method Sessions or One Month of Unlimited Sessions at Temple Fitness (Up to 78% Off)

Temple Fitness

Franklin

$200 $45

Part of the FEM Method, a structured program for the females, classes focus on balance and flexibility, strength, endurance, and more

One-Month Online Fitness Challenge or One Month of Unlimited Group Personal Training at Peak12Sports (Up to 80% Off)

Peak12Sports

Franklin

$97.50 $39

Personal trainers tailor sessions to client-specific goals via daily emails or during group workout sessions

$49 for One Month of Unlimited CrossFit Classes at South Franklin CrossFit @ Temple Fitness ($175 Value)

South Franklin CrossFit @ Temple Fitness

Franklin

$175 $49

Fully scalable, functional workouts performed at a high intensity quickly whittle the body into shape; classes take place six days a week

One Month of Small-Group Personal Training for One or Two at Consistently Persistent Fitness (Up to 80% Off)

Consistently Persistent Fitness

Franklin

$219 $49

Sessions help serious students lose weight, tone up, and get into peak shape

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

6 or 12 Fitness Classes or One Month of Unlimited Fitness Classes at 100% FIT (Up to 64% Off)

100% FIT

Franklin

$90 $35

Barre Fit classes are low impact and use isometrics, while circuit classes use circuit training and Recovery teaches myofascial release

$49 for One Month of Unlimited Classes at Team Tae Bo Fitness Franklin ($150 Value)

Team Tae Bo Fitness Franklin

4

$150 $49

Fitness classes for everyone: cardio, strength, fat burning, toning, core-all in an energized and supportive atmosphere

20 Fitness Boot Camp Classes from FIT FORCE (45% Off)

Fit Force

Hendersonville

$600 $330

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four Weeks of Unlimited Boxing or Kickboxing Classes at Gladiator Brazilian Jiu-Jitsu & Fitness (47% Off)

Gladiator Brazilian Jiu-jitsu & Fitness

Hendersonville

$75 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 BarreAmped and Piloxing Classes at Southern Barre Fitness (Up to 61% Off)

Southern Barre Fitness

Hendersonville

$80 $35

BarreAmped and Piloxing classes combine elements of Pilates, yoga, modern dance, and orthopedic stretching to lengthen and tone the body

10 or 20 Group Fitness Classes at Organic Fitness Factory (Up to 84% Off)

Organic Fitness Factory

Gallatin

$150 $29

Instructors help you get fit with fun, supportive classes including glow-in-the-dark Zumba, Tae Bo, and Pound, which is set to rock music

Five Fitness Classes or One Month of Unlimited Yoga Classes at NBalance Hot Yoga & Fitness (Up to 58% Off)

NBalance Hot Yoga & Fitness

Clarksville

$89 $45

Specializing in hot yoga held in an infrared-heated studio, the center also hosts sessions of Pilates, TRX workouts, and spinning

Six-Week Boot Camp for One or Two at Matt Eubanks' Training Camp (60% Off)

Matt Eubanks' Training Camp

Rossville

$175 $70

Boot-camp participants utilize cardio and strength training to build stamina and muscle tone

5 or 10 Classes or One Month of Unlimited Classes at Pure Barre (Up to 62% Off). Two Locations Available.

Pure Barre

Multiple Locations

$95 $39

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

One Month of Beginner Boot Camp, or One or Two Months of Boot Camp at Good Life Body Camp (Up to 88% Off)

Good Life Body Camp

Huntsville

$125 $19

Boot camp combines circuit and interval training

Four or Eight Weeks of Boot-Camp Classes at Bender's Gym (Up to 72% Off)

Bender's Gym

Multiple Locations

$80 $25

Gym provides its members with 24/7 access and offers various group fitness classes, including boot-camp classes and Les Mills programs

$23 for $45 Groupon — Mommy & Me Fitness

Mommy & Me Boot Camp

Huntsville

$45 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five Boot-Camp Classes at Synergy Strength Systems (70% Off)

Synergy Strength Systems

Huntsville

$200 $60

Get strong and fit with friends during challenging yet rewarding boot-camp sessions

One Month of Unlimited Yoga or Five Yoga Classes at Yoga Fire (Up to 63% Off)

Yoga Fire

Madison

$120 $45

Yoga flow classes link breath to movement, and include restorative sessions and hot yoga sessions

CrossFit Fundamentals Program, or 10 or 20 CrossFit Classes at CrossFit Madison (Up to 74% Off)

CrossFit Madison

Florence

$250 $69

High-intensity workouts challenge the mind and body with functional exercises that change constantly

Four Weeks of Adult or Youth Boot Camp with Optional 21-Day Eating Program at Scenic City Boot Camp (Up to 81% Off)

Scenic City Boot Camp

Chattanooga

$299 $59

Boot camp amplifies results with optional food guide; kids' camp is specially suited with appropriate age and fitness-level activities

$35 for Two Kids’ Classes and a Family Membership at The Little Gym of Chattanooga ($76 Value)

Little Gym of Chattanooga

East Brainerd

$76 $35

Instructors lead kids in gymnastics, sports-skills, martial-arts, and dance classes

6 or 10 Zumba Classes at JIGY Monica's Fitness Studio (60% Off)

Zumba Fitness With Monica James

JIGY Monica's Fitness Studio

$25 $10

Licensed Zumba instructor leads students of all shapes and sizes to leaner physiques with simple dance steps set to all varieties of music

10 Personal-Training Sessions from SoFit Performance Personal Training (45% Off)

Sofit Performance

Chattanooga

$650 $358

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One-Month Gym Membership, or One Month of Boot-Camp Classes at EPOC Fitness (Up to 72% Off)

EPOC Fitness

Brainerd Village

$314 $99

Build lean muscle at this intimate gym that hosts Pilates, Zumba, and small-group boot-camp classes

21-Day Best Body Boot Camp for One, Two, or Four at 1-on-1 Personal Training (Up to 67% Off)

Best Body Bootcamp

Hickory Valley - Hamilton Place

$149 $69

Rigorous 45-minute boot-camp classes challenge and energize exercisers during a 21-day program

5 or 20 Yoga Classes or One Month of Unlimited Yoga Classes at Toes Yoga (Up to 52% Off)

Toes Yoga

Brainerd

$60 $29

Variety of yoga classes for all levels at an inviting studio with exposed-brick walls and brightly colored woven yoga blankets

One Intro Class and Four or Nine Apparatus Classes at Pilates Chattanooga (Up to 72% Off)

Pilates Chattanooga

Warehouse Row

$144 $49

Apparatus classes use specialized Pilates equipment such as the Wunda chair and the half-trapeze, with no more than five students in a class

5 or 10 Yoga, Cycling, or Group Fitness Classes or 3 BodyMetrix Assessments at Thrive Studio (Up to 67% Off)

Thrive Studio

Chattanooga

$80 $40

Certified trainers lead classes and perform BodyMetrix ultrasound assessments that chart body fat, body mass index, and basal metabolic rate

Select Local Merchants

Though its name may conjure fantasies about sprinting down crowded streets or bench-pressing buses stalled in traffic, Urban Active Fitness grants its members abundant space in which to spread out and follow their workout proclivities. At dozens of locations across the Midwest and South, members can sculpt their bodies in whichever manner they choose—from personal training with resistance machines and free weights to group classes in cycling, Zumba, and Pilates. A number of group classes draw on the gym’s urban theme for inspiration. Urban Iron, for example, focuses on building muscles that resemble the cast-iron beams of skyscrapers, and Urban Yoga closely imitates the poses necessary to squeeze onto a subway train at rush hour.

2401 Edge O Lake Dr
Antioch,
TN
US

Curves provides you with a complete cardio and strength training workout in just 30 minutes. With a system that can burn up to 500 calories and work every major muscle group, you get an efficient and effective workout every visit. It’s no wonder over 4 million women have chosen Curves to meet their health goals.

1135 Rock Springs Rd
Smyrna,
TN
US

At Flex Gym, a muscle-cultivating array of free weights and cardio machines assist patrons in their quest for stronger bodies and fashionable birthday suits. Members can enjoy watching LCD television screens as they exercise on treadmills and ellipticals or fortify their bodies using free weights. The spacious facility includes several mechanisms to add variety to workout regimens, with plenty of room in-between machines to accommodate for rapid muscle growth.

6670 New Nashville Hwy
Smyrna,
TN
US

Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness level and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser.

The patented Smartraining machines guide exercisers through each workout and adapt as the user’s fitness needs change, to constantly challenge the body. Exercisers can track their results and body composition measurements online and even compare individual fitness levels to others in the Koko FitClub community.

101 Creekside Xing
Brentwood,
TN
US

Fitness Together pairs up personal trainers with goal-oriented clients. Customized workout plans help them reach such fitness milestones as benching a certain amount of weight, running a marathon, or crab-walking a 5K. Sessions combines resistance and cardio training with nutritional advice.

4926 Thoroughbred Ln
Brentwood,
TN
US

Yoga Country's class options vary from fast-paced cardio workouts for weight loss to traditional yoga sessions that promote inner consciousness while reducing stress. Go to a deep and stretchy session to increase flexibility while reducing aches and pains, or build cardio endurance in a hard-core flow class. A yoga basics course can teach poses and alignment necessary to begin stretching like a bungee cord over a river of refreshing Tang. With classes every day of the week, the schedule offers something to suit the calendar of even the busiest pistachio shucker.

116 Wilson Pike Cir
Brentwood,
TN
US