Fitness Classes in La Verne


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  • My Gym- La Verne
    My Gym, which currently has more than 200 international locations, began more than 20 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. All classes are organized according to age level?starting as young as 6 months?and designed to incorporate the latest physiological and psychological research. Tiny Tykes gets babies moving with help from their parents, Mighty Mites teaches toddlers self-reliance and beginning sports skills, and Champions, a class for kids aged 6 to 9, emphasizes the importance of using teamwork to master more complex sports skills and achieve group goals such as building a human pyramid to reach the cookie jar. My Gym's energetic instructors are experts at using music, dance, and gymnastics to build youngsters' strength and self-esteem while stimulating their giggle-plexes. The noncompetitive environment fosters creativity, and hands-on activities boost children's learning retention and fun quotient.
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    2416 Foothill Blvd.
    La Verne, CA US
  • Gymboree
    In 1976, Joan Barnes—a Californian mom frustrated with the lack of spaces where she could take her kids for safe and age-appropriate play time—took matters into her own hands and founded Gymboree Play & Music. In the decades since Gymboree’s founding, Joan’s vision of a safe place where youngsters could build confidence and creativity has come to fruition and spread to 30 countries around the globe. Staffed by attentive and expertly trained instructors, each Gymboree outpost adheres to a curriculum of activities designed by experts to foster the development of children’s’ cognitive, physical, and social skills through structured play and close readings of Goodnight Moon. The staffers also conduct entertaining classes that cover subjects ranging from music to sports, imparting valuable lessons of imagination and physical activity to developing minds. To further set apart her business, Barnes employed nationally renowned playground designer Jay Beck to design the proprietary play equipment at her centers.
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    842 W Arrow Hwy
    San Dimas, CA US
  • Bikram Yoga Claremont
    Bikram Yoga Claremont owner Joe Fuch first experienced yoga in 1975. After a winding career path that took him through multiple masters programs, a job as a library director, and a toxic work environment, he eventually found that [Bikram yoga] http://www.bikramyogaclaremont.com/theyoga.html) was the activity that brought him the most peace of mind and mental nourishment. Now as the owner of a yoga studio, he and his team of talented instructors guide others through the 26 poses that make up the Bikram style of yoga. Performed in a heated studio, Bikram is known for its ability to help detoxify the body, work deeper muscles, and help people determine if there is really a prince inside their snowman. And to accommodate their hardworking students, the studio has shower-equipped restrooms for rinsing off sweaty bodies.
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    150 W San Jose Ave.
    Claremont, CA US
  • School House Fitness
    School House Fitness specializes in small-group, boot-camp-style training that motivates people to reach their goals with workouts tailored to their skills and interests. The spare gym?with concrete walls, weights, and fuctional-fitness tools like truck tires?is home to challenging yet ever-changing classes, while its nearby caf? takes care of exercisers' nutrition concerns with juices, smoothies, salads, and meal plans.
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    415 W Foothill Blvd
    Claremont, CA US
  • Pilatas Studio M
    Founded by instructor and former street performer Maria Bernhard, Pilates Studio M hones torsos and limbs with Pilates mat and circus-inspired aerial silk classes. Open to all ages, Pilates ($70 for five classes) helps students focus and breeds full-body discipline, as the deft articulation of extremities makes doing the robot more attainable. The core-focused one-hour sessions have been helpful in treating everyone from scoliosis patients to those in post-surgery rehab. Although long practiced by certain worms, humans only recently caught on to the health benefits of dangling from silk. Two-hour aerial classes ($40 each), taught by professional suspenders, let participants increase muscle tone and flexibility while bearing their own weight as they hang from silk bands.
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    548 West 1st Street
    Claremont, CA US
  • Iron Works Gym
    It's fitting that the daily mantra at Iron Works Gym is "Strike while the iron is hot." Not only does this motto reflect the gym's industrious name and spirit?it also reflects the staff's focus on helping clients achieve their full fitness potential. To aid in this pursuit, the gym is filled with health and exercise gear that ranges from ellipticals and stationary bikes to free weights, resistance bands, and a steamy sauna. The gym also guides visitors toward health with services that include personal training, sports-specific training, and group classes.
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    697 E Foothill Blvd
    Claremont, CA US
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