Anytime Fitness, as the name suggests, is open 24 hours a day, seven days a week, and every day of the year with nonstop security. The open schedule ensures you have no excuses not to get in shape—unlike its competitor, Nevertime Fitness, which only opens its single Barrow, Alaska, location during solar eclipses.
At I Made That!, parents and children work as a team to create painted pottery and fused-glass artwork. Adult-and-child duos that choose to paint pottery during their studio sessions first select a piece to beautify, be it a puppy, a 12-inch plate, or a bust of Ross Perot. Artists have access to the studio's supply of paints for the day, and they decorate their masterpieces until their works are ready for the kiln.
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic-resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine-maneuvering and your muscle-making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
Though many dance-fitness fads have come and gone in recent years, Jazzercise's popularity has never wavered. As the first contender in a now-booming industry, the revolutionary fitness regimen was founded in 1969 by dancer Judi Sheppard Missett. She repurposed her love of jazz dance into a global phenomenon, and today the Jazzercise program spans 32 countries and roughly 32,000 weekly classes.
The Jazzercise method engages and exercises the entire body during high-energy workouts. Certified instructors ensure that no student, whether just beginning or advanced, gets left behind with aid from step-by-step instruction and an online roster of moves. They blend dance aerobics with resistance training, Pilates, yoga, and kickboxing to tone and limber up entire muscle groups. Each class kicks off with a warm-up to get everyone?s blood flowing and shake the cobwebs latticed between the fingers of their jazz hands. Instructors then lead students through 30 minutes of cardio, strength training with weights, and a stretch-filled cooldown, all set to infectiously popular tunes. Jazzercise instructors are so committed to their students' health and confidence that they've archived nutrition, fitness, health, and beauty articles online to help keep Jazzercisers motivated and positive.
Angie Lewis never considered herself an artist. When she first began dabbling with paint, she found herself overwhelmed by choices. After fretting over what paintbrush to use and what brand of paint to buy, she eventually gave up and stuffed her art supplies—and her creativity—in the back of her closet.
They remained there until one day, while visiting friends in Denver, Angie attended an "entertainment-style" art class. It had music, wine, and a casual "it's OK to mess up" vibe, and Angie knew she just had to bring the concept home with her to Nebraska. And thus The Corky Canvas was born, a place where friends and artists of all skill levels gather with paintbrushes in one hand, and wine glasses in the other. At two Corky Canvas locations, Angie and her team of instructors lead groups through nightly featured painting, private parties, team buildings, and more. Painters are always welcome to change the colors of their class's suggested design, or to even paint something new entirely, following the whims of their creative spirits.
Kelli Morgan is so passionate about yoga that she can't help but share it with others. Her zeal for the discipline surfaced in 1989, when she began studying Bikram yoga, a series of 26 poses performed in a heated room. Eleven years later, she completed the 500-hour teacher-training program at Bikram's Yoga College of India and launched a career as a hot-yoga teacher. Since then, she's also incorporated traditional, non-heated yoga into her class lineup at Liv Yoga Bellevue. Hatha sessions focus on alignment and breathing techniques, whereas Vinyasa classes meld breath and movement into a practice that moves fluidly, like a freshly shaven dolphin. The studio also hosts yoga classes for kids aged 4?10 and participates in community events such as Yoga Rocks the Park.