Health & Fitness in Lacey

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The doctors and staff of MediPro Direct Slim use a truly holistic approach to weight loss?that is, they target fat from both the inside and out. Their arsenal of noninvasive fat-reduction technology handles the job from the outside, calling on lasers, sound waves, and mechanical massage to flush fat from the body in treatments that can be performed in as little as a lunch break. The Yolo Curve lipo laser, for instance, forces fat cells to evict their contents via a cold laser. The Cavi-Lipo system, meanwhile, uses ultrasound energy to painlessly shrink fat cells in a treatment that has been demonstrated in real-time at trade shows and featured on Dr. Oz.

To spur weight loss from within, the team offers a number of effective weight-loss programs. According to the client's body type and weight loss goals, the experts can devise a regimen that incorporates specialized protein or low-calorie nutrition plans to help bodies shed pounds and gain energy.

4460 Pacific Avenue Southeast
Lacey,
WA
US

We are a friendly, family-oriented, community based fitness center, offering a safe and fun place to bring your child while you work out.

5401 Corporate Center Loop SE
Lacey,
WA
US

Started in 1961 by Dr. Stanley Pearle, the nationally recognized and trusted franchise now operates in nearly 800 company and franchise locations nationwide. The master visionaries at Pearle are well trained in assisting all bespectacled beings, from casual librarians to picky, temperamental Cyclopes. Equip a corrective pair of Essentials frames starting at $99.95, or slip on a pair of designer eye enhancers, such as those by Anne Klein and DKNY ($149.95+) or Versace ($205+). Single-vision lenses adjust a singular field of vision ($120 for plastic scratch-resistant), while specialty PearleTHIN complete lenses ($215) are lightweight heavyweights.

1350 Marvin Rd NE
Lacey,
WA
US

The Golf Club at Hawks Prairie houses a pair of challenging 18-hole golf courses with scenic views and one 2,500-square-foot clubhouse. Equipped with five sets of tees, The Links gives club-swingers of all skill levels a formidable challenge atop a Scottish-style course surrounded by beautiful views of Puget Sound and Mount Rainier. Golfers can face The Woodlands' sprawling fairways surrounded by dense forestry and tranquil wetlands, and valiantly nudge balls into holes atop multitiered greens. Visitors in possession of the Hawks Prairie Club Pass can take advantage of discounted greens fees to explore all of the club's 36 holes, as well as a special Hawks Prairie ID card to show police when pulled over for driving a golf cart under the influence of putting-induced euphoria. On weekdays, a round of golf costs up to $39 per person, but Hawks Prairie Club Pass toters can golf for $17; on weekends, a round costs up to $51 per person, but Club Pass holders can golf for $30. Hawks Prairie Club Pass holders also receive invitations to tournaments, exclusive access to instructional events, team competitions, and social outings such as competitive synchronized zen-garden-raking in one of many sand bunkers.

4550 Meriwood Dr NE
Lacey,
WA
US

The husband-and-wife team behind Health Whiz Fitness Studio helps clients get in shape and become healthier than those talking vegetables in children's cartoons. Bruce Louis ran his first half marathon when he was only 9 years old. By the time he was 13, he was running full marathons—and he hasn't stopped since. Health and fitness have anchored his life, from boxing and martial-arts classes to his stint in the US Army, where he helped overweight soldiers get back in shape, including Bruce's wife and fellow US Army veteran Kasey Louis. While serving in the army, she prepared nutritious menus for soldiers. On the home front, she waged a personal battle with hypertension and high cholesterol, eventually losing nearly 50 pounds through exercise and healthy eating. Together, Bruce and Kasey work with their clients on goals such as losing body fat, training for sports, and controlling portion sizes.

5740 Ruddell Rd.
Lacey,
WA
US

Kickboxing classes deliver a knee to the face of fat, burning up to 860 calories an hour with the high-energy striking moves of martial arts and boxing. All four limbs get in on the bag-bludgeoning action at iLoveKickboxing as each class provides a full-body workout that tones arm, leg, and tentacle muscles while tightening the body’s core and improving balance. Hitting the heavy bags won't skin your knuckles once you don the included boxing gloves, which also double as excellent spring-loaded props for re-creating Three Stooges gags. Class times and dates vary based on each location: Woodinville, Seattle, Gig Harbor, Puyallup and Lacey.

8910 Martin Way East
Lacey,
WA
US

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