Sports in Lacey

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Kickboxing classes deliver a knee to the face of fat, burning up to 860 calories an hour with the high-energy striking moves of martial arts and boxing. All four limbs get in on the bag-bludgeoning action at iLoveKickboxing as each class provides a full-body workout that tones arm, leg, and tentacle muscles while tightening the body’s core and improving balance. Hitting the heavy bags won't skin your knuckles once you don the included boxing gloves, which also double as excellent spring-loaded props for re-creating Three Stooges gags. Class times and dates vary based on each location: Woodinville, Seattle, Gig Harbor, Puyallup and Lacey.

8910 Martin Way East
Lacey,
WA
US

Former police officer Brian Johnson has been practicing martial arts for 31 years. That may be hard to believe, but it's obvious to anyone who's ever taken one of the classes at his Academy in Lacey. Johnson and his team teach students how to defend themselves in real-life situations, emphasizing self-discipline through classes in Muay Thai kickboxing, Brazilian jujitsu, and Hulk smash. They even take on students as young as 3, teaching them basic techniques that build listening skills and coordination.

3707 College St SE
Lacey,
WA
US