Fitness Classes in Lackawanna

Eight Personal Training Sessions at Omega Health and Wellness (68% Off)

Omega Health And Wellness

Hamburg

Guaranteed results with personalized workout plans, nutritional advice, and much more

$400 $128

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$150 for $299 Groupon — Preventative Health Source

Preventative Health Source

Eden

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$299 $150

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Martial-Arts Classes or Birthday Party for 20 at Master Chong's World Class Tae Kwon Do Centers (Up to 69% Off)

Master Chong's World Class Tae Kwon Do Centers

Multiple Locations

Martial-arts classes teach self-defense essentials while relieving stress and helping clients get in better shape

$159 $49

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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One or Three Months of Gym Membership at The M.O.G. Medically Oriented Gym (Up to 63% Off)

The M.O.G. Medically Oriented Gym

Multiple Locations

A staff of exercise physiologists and nutritionists help clients formulate a plan to get in shape and stay healthy

$125 $49

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$14 for $25 Worth of Fitness Studio at Hybrid Fitness

716 Fitness

Delaware - West Ferry

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 $14

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$49 for One Month of Cross-Training Classes from Jeremy Guarino at Build a Machine Fitness ($100 Value)

Jeremy Guarino at Build a Machine Fitness

Buffalo

Jeremy leads three 60-minute cross-training classes per week and modifies moves to tailor workouts for every fitness level in the room

$100 $49

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Gym Memberships with Options for Boot-Camp Classes at Victor Dean Training (Up to 65% Off). Five Options Available.

Victor Dean Training

Amherst

Build up health with access to advanced equipment, cardio machines, free weights, and boot-camp classes

$68 $25

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10 Yoga Classes or Two Months of Unlimited Yoga Classes at Evolation Yoga Buffalo (Up to 67% Off)

Evolation

Buffalo

Trained instructors use an inclusive approach to teach students Vinyasa, hot yoga, and meditation

$125 $59

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3- or 12-Month Membership with Unlimited Online Classes from YogaDownload.com (Up to 67% Off)

YogaDownload.com

Online Deal

Online yoga site features more than 400 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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1, 3, 6, or 12 Personal-Training Sessions at Sow It Now Health and Fitness (50% Off)

Sow It Now Health and Fitness

Multiple Locations

Personal trainers diligently work one-on-one with clients to help them reach their maximum fitness potential

$20 $10

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Three Personal-Training Sessions and a Dietary Consultation from Kretz Fitness (65% Off)

Kretz Fitness

Amherst

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $70

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Six Personal Training Sessions at Built for Life Personal Training (70% Off)

Built For Life Personal Training

Harris Hill

Learn what personal training is all about and enjoy private, one-on-one sessions

$140 $42

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One Month of Fitness Classes, or One or Two Months of Bootcamp Classes at FullMetal Training (Up to 70% Off)

FullMetal Training

Clarence

Exercises are scalable to fit your fitness level; both classes are for adults 18 and up

$118 $35

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Two or Four 30-Minute Personal-Training Sessions at Achieve Personal Fitness (Up to 83% Off)

Achieve Personal Fitness

Amherst

Work up a sweat under the guidance of a personal trainer, who tailors activities to help you achieve individual goals

$110 $19

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One- or Three-Month Gym Membership with Unlimited Group Fitness Classes and Tanning at Crunch (Up to 78% Off)

Crunch

Amherst

After working out with brand-new equipment and sweating in classes such as Yoga Body Sculpt, gym members can head to tanning beds

$79.90 $19

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$25 for $49 Worth of Boxing Lessons — Jindo Martial Arts

Jindo Martial Arts

Tonawanda

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$49 $25

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$45 for $99 Groupon — Seishin Kan Karate

Canalside Fitness

Lockport

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $45

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4 Weeks of Unlimited CrossFit, Boxing, and Boot Camp Classes at Crossfit HOD (50% Off)

Crossfit Hod

South Lockport

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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5 or 10 Yoga Classes at Namaste Yoga Studio (Up to 65% Off)

Namaste Yoga Studio

Western Hill

Gentle flow, Hatha flow, heated power-flow Vinyasa, and core Vinyasa

C$70 C$25

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$60 for 60 Days of Unlimited Hot Yoga at Moksha Yoga St. Catharines ($300 Value)

Moksha Yoga St. Catharines

Glenridge

Stretch and strengthen your muscles in a heated studio while your body releases toxins and a welcoming yogi guides you through each pose

C$300 C$60

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Five or Ten Boxing Classes at Mobileboxing (Up to 78% Off)

Mobileboxing

Mobileboxing at Red Griffin Martial Arts Studio

Get fit and gain confidence while mastering effective fighting techniques from a professional champion boxer

C$110 C$29

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5 or 10 Weight-Loss Boot-Camp Classes at Victory Fit Camp (66% Off)

Victory Fit Camp

Jacked 24/7 Fitness

30- to 60-minute boot camps take place indoors or on outdoor obstacle courses; workouts influenced by Marine Corps training techniques

$80 $27

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Three or Five Barre Fitness Classes at Chautauqua Regional Youth Ballet (Up to 70% Off)

Chautauqua Regional Youth Ballet

Jamestown

Barre classes combine elements of ballet and Pilates, helping customers develop the flexibility, strength, and grace of a ballet dancer

$30 $11

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10 Yoga Classes, Month of Unlimited Yoga, or Four Bio-Energy Therapy Sessions at Sun Yoga (Up to 71% Off)

Sun Yoga

Sun Yoga

Instructors lead a variety of yoga classes; bio-energy therapist Jasna harnesses life energies to help body heal itself

C$135 C$39

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One- or Three-Month Unlimited Membership for Fitness Classes at Naturally Yours (Up to 59% Off)

Naturally Yours

Oakville

One-hour circuit-training classes mix cardio fitness, resistance training, and weight training

C$160 C$69

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One-, Two-, or Three-Month Unlimited Membership, or 10 Boot-Camp Classes at Primal Athletics (Up to 59% Off)

Primal Athletics

Oakville

Certified trainers helm beginner-friendly circuit-training boot camps powered by tools like medicine balls, battling ropes, and TRX straps

C$144 C$69

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10 or 20 Yoga Classes, or One Year of Unlimited Yoga Classes at The Clarity Centre (Up to 80% Off)

The Clarity Centre

Oakville

Classes are available for students of all skill levels

C$140 C$39

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One Month Unlimited Cardio-Kickboxing Boot Camp for One or Two at Classical Martial Arts Centre(Up to 61% Off)

Classical Martial Arts Centre

Oakville

Boot camp classes use kickboxing techniques to create high-intensity cardio workouts

C$95 C$39

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Two, Four, or Six Personal Training Sessions at Get Fit Fast Personal Training (Up to 74% Off)

Get Fit Fast Personal Training

Oakville

Personal trainer helps you reach fitness goals, such as dropping pounds or building endurance, during hour-long sessions

C$120 C$39

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Five-Class Pass or One Month of Unlimited Hot Yoga at Bikram Yoga Oakville (Up to 80% Off)

Bikram Yoga Oakville

Oakville

Expert teachers guide pupils of all abilities through 26 postures that help detoxify and relax mind and body

C$100 C$20

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Yoga or Pilates-Mat Classes at iGita Hot Yoga Club, Spa & Boutique (Up to 80% Off). Three Options Available.

iGita Hot Yoga Club, Spa & Boutique

Oakville

Students enjoy hot and regular yoga, mat Pilates, hot Hatha, and Vinyasa classes in a warm, yellow studio; mats and towels are provided

C$77 C$19

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One, Three, or Five Private Reformer Pilates Lessons at Lessons With Lynne (Up to 52% Off)

Lessons With Lynne Pilates

Oakville

An experienced instructor guides you though Pilates exercises on the Reformer, which helps create lean limbs and strong cores

C$50 C$25

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One or Two Months of Unlimited Yoga Classes at De La Sol Yoga (Up to 76% Off)

De La Sol Yoga

Hamilton

Gain strength and flexibility while detoxifying under infrared light in heated yoga or standard classes held in one of the two studios

C$33.90 C$20

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One or Two Months of Full Gym Access at National Fitness (Up to 96% Off)

National Fitness

Stoney Creek

Members have fun and get fit with cardio and toning classes, Zumba workouts, Yoga flow, and Muscle Sculpt sessions

C$480 C$19

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One- or Two-Month Gym Membership with Training Session at Mademoiselle Fitness (Up to 98% Off)

Mademoiselle Fitness

Multiple Locations

Workout equipment and fitness classes at a women-only gym with childcare available

C$480 C$9.99

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One-Month Membership at Pro Elite Boxing Gym (76% Off)

Pro Elite Boxing Gym

Hamilton

Experienced coaches teach authentic boxing techniques during classes geared toward burning fat and toning muscle

C$85 C$20

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to US$370 Value)

Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

C$185 C$39

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10 or 15 Fitness Classes at Complex Barbell (Up to 85% Off)

Complex Barbell

Burlington

Classes combine cardio, olympic lifting, gymnastics, plyometrics, and calisthenics into new workouts each day

C$200 C$39

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5, 10, or 20 Pilates Classes at The Pilates Studio (Up to 65% Off)

The Pilates Studio

Burlington

Experienced instructors help students tone their physiques and build strength through Pilates, weight training, and other classes

C$125 C$49

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10 Classes or One Month of Unlimited Classes at Atman Yoga Studio (Up to 59% Off)

Atman Yoga Studio

Rochester

Professional yogi Enrique A. Fulchi leads 90-minute Vinyasa and Ashtanga flows that strengthen students' bodies and minds

$110 $45

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10 or 20 Drop-In Martial-Arts Classes at Team Andrello (Up to 85% Off)

Team Andrello

Multiple Locations

Classes for ages 3 to adult instill discipline and build fitness through a variety of martial-arts techniques

$150 $28

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10 Fitness Classes at Cage Fitness Rochester TM (45% Off)

Cage Fitness Rochester Tm

East Rochester

This system of training allows the participant to burn more calories while increasing one’s metabolism.

$199 $109

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One-Month Combat Conditioning, Striking, or MMA Class Package at Empire Academy (Up to 77% Off)

Empire Academy

Atlantic-University

Certified boxing coaches and professional fighters lead conditioning classes & teach mixed martial arts in 6,500 sq. ft. gym

$89 $29

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$25 for $50 Worth of Gym Membership or Classes at Lady Be Fit Express

Lady Be Fit Express

Rochester

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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One or Two Months of Cross-Fit Style Boot-Camp Classes at Iron Core CrossFit (Up to 70% Off)

Iron Core CrossFit

Greece

Varied functional exercises in Cross-Fit style boot-camp classes

$100 $35

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$30 for $85 Worth of Boxing Lessons — Nova Fitness

Nova Fitness

Rochester

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $30

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10 or 20 Boxing/Kickboxing or Boot-Camp Classes at Elite Fitness and Martial Arts (Up to 77% Off)

Elite Fitness and Martial Arts

Rochester

Participants of almost every skill level—from beginner to professional—can get fit and have fun under the tutelage of dedicated instructors

$135 $39

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$35 for One Month of Fitness Bootcamp Classes at Flower City CrossFit ($100 Value)

Flower City CrossFit

Henrietta

60-minute bootcamp sessions help students torch calories and build strength three times per week

$100 $35

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Fitness Package with 5 or 10 Fresh Meals and Fitness Classes at Real Life Food and Fitness (Up to 54% Off)

Real Life Food and Fitness

Rochester

Get Clean, Be Lean participants engage in high intensity training and enjoy eating proportioned meals that are 500 calories

$130 $65

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One or Three-Month Membership to TSE Fitness (Up to 64% Off)

TSE Fitness

Gates

Train and build your body on extensive selection of ellipticals, weight machines, freeweights, and indoor turf fields and basketball courts

$55 $22

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10 or 20 Kickboxing Classes with Gloves or Wraps at Rochester Fitness Martial Arts (Up to 80% Off)

Rochester Fitness Martial Arts

Greece

Burn calories, build strength, and learn defensive skills in one-hour kickboxing classes; gloves or wraps included

$140 $34

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$19.99 for One Month of Unlimited Boot-Camp Classes at Nitro Fitness Corporation ($89.99 Value)

Nitro Fitness Corporation

Multiple Locations

Burn up to 500 calories per class during boot-camp sessions that can take place indoors or out and rely on functional movements

C$89.99 C$19.99

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$40 for One Month of Unlimited Non-Heated Classes at Yoga City ($99 Value)

Yoga City

Meadowvale

Physically challenging and gentle, introspective yoga classes for all skill levels and interests

C$99 C$40

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1, 5, or 10 Personal-Training Sessions at The Personal Training Station (Up to 77% Off)

The Personal Training Station

Erin Mills

Fitness trainer with more than 20 years of experience leads 60-minute one-on-one training sessions

C$65 C$15

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Boot Camp or Kickboxing Classes at Fitness Battalion (Up to 85% Off). Five Options Available

Fitness Battalion

Fitness Battalion

Boot camp builds on basic interval training technique or challenges couples to work together; kickboxing introduces hand and foot work

C$300 C$49

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10 Group Fitness Classes or One-Month Fitness Membership with Unlimited Classes at HAF Training (Up to 70% Off)

HAF Training

Mississauga

Functional-fitness classes challenge bodies during tough workouts

C$150 C$45

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$59 for 60 Days of Yoga Classes at Moksha Yoga Square One ($339 Value)

Moksha Yoga Square One

City Centre

At eco-conscious studio, students practice Moksha yoga, a dynamic system of postures and breathing exercises conducted in a heated space

C$339 C$59

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One or Three Personal-Training Sessions at Whole Fitness Canada (Up to 81% Off)

Whole Fitness Gym

Erin Mills

Personal trainers help clients lose unwanted pounds, add muscle, or simply improve general fitness

C$70 C$15

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Five Spin and Yoga Classes or One Month of Unlimited Classes at Clay Canada (Up to 71% Off)

Clay Canada

Mississauga

Instructors combine the athletic challenges of spin and yoga classes with motivational energy in a wellness-focused studio

C$59 C$19

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10 or 20 Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at Fitness Nation (Up to 87% Off)

Fitness Nation

Mississauga

Enthusiastic trainers lead patrons in high-intensity, fat-burning boot-camp classes

C$150 C$29

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$39 for 10 Bikram Yoga Classes at Bikram Yoga Mississuaga ($150 Value)

Bikram Yoga Mississauga

Erin Mills

The studio is heated to keep students flexible as they perform the 26 poses of Bikram yoga

C$150 C$39

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10 or 20 Fitness-Class Pass at R3 Evolution Fitness Studio (Up to 70% Off)

R3 Evolution Fitness Studio

403 & Dundas St. W

Dance-fitness classes, yoga, Pilates, and boxing boot camp are some of the many classes offered at this studio

C$150 C$49

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$39.95 for One Month of Unlimited X Fit Classes at Xcel Fitness Gold ($150 Value)

Xcel Fitness Gold

Lakeview

X Fit classes incorporate functional movements for students of all abilities to burn fat, build lean muscle, and improve range of motion

C$150 C$39.95

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Three or Six Weeks of Boot-Camp, Executive Boxing, and Kickboxing Classes at BodyTech Wellness (Up to 73% Off)

BodyTech Wellness

Mississauga

Wellness centre tones clients with fun-filled training sessions

C$94.99 C$29.99

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Two, Four or Six Personal-Training Sessions at Fitness Experts Inc. (Up to 76% Off)

Fitness Experts Inc.

Erin Mills

Certified trainer with more than 18 years of experience tailors a fitness plan based on metrics such as BMI and blood pressure

C$170 C$55

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10 or 20 Drop-In Kick-Boxing Classes at Effective Kickboxing (Up to 90% Off)

Effective Kickboxing

Mississauga

Fast-paced classes help burn up to 900 calories per session and improve strength, endurance, and agility

C$150 C$19

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$39 for One Month of Unlimited Yoga or Boot-Camp Classes at Royal Windsor Fitness ($299 Value)

Royal Windsor Fitness

Mississauga

Group fitness classes such as aerial yoga and boot camp performed in an eco-friendly facility with recycled concrete and LED lighting

C$299 C$39

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Teaser Pole-Fitness Package or Boot Camp at Aradia Fitness Mississauga (79% Off)

Aradia Fitness

Meadowvale

Fitness moves on a dance pole tone bodies and spur comradery in a non-judgmental environment

C$40 C$9

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5 or 10 Boot-Camp Classes at Pro Grade Fitness (Up to 57% Off)

Pro Grade Fitness

Multiple Locations

Boot-camp workouts rely on kettlebells and body weight to increase strength, flexibility, and cardiovascular health

C$75 C$35

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One- or Two-Month Unlimited Membership at Evolution Martial Arts Fitness (Up to 88% Off)

EVOLUTION MARTIAL ARTS FITNESS

Mississauga

Instructors lead students of all ages in martial arts classes including Brazilian jiu-jitsu and muay thai

C$125 C$19.95

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Personal-Training Sessions at Father and Son Fitness Mississauga (Up to 73% Off). Two Options Available.

Father and Son Fitness Mississauga

Mississauga

Personal-training sessions are specialized for fathers and sons to train together; solo sessions are also available

C$60 C$19

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$18 for Six CrossFit Classes in Two Weeks at CrossFit Crosscheck ($120 Value)

CrossFit Crosscheck

Erin Mills

CrossFit sessions help trim fat and build muscle through functional-training exercises that vary each day

C$120 C$18

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$45 for a Detox Program with Five Yoga Classes and Kombucha Shots at Yoga Tree ($120 Value)

Yoga Tree

Downtown Toronto

Classes in a wide variety of yoga styles from vinyasa to hot yoga, followed by detoxifying kombucha shots

C$120 C$45

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10 or 20 Yoga Classes at Bikram Yoga Yonge (Up to 75% Off)

Bikram Yoga Yonge

Downtown Toronto

Classes incorporate a 26-pose sequence that stretches out the muscles, strengthens the body, and relaxes the mind

C$165 C$42

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5 or 10 60-Minute Women's Total Fitness Classes at Move N Improve (Up to 55% Off)

Move N Improve

Scarborough

Skilled instructor blends cardio, resistance training, yoga, and breathing exercises to improve strength, endurance, and confidence

C$50 C$25

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5 or 10 Hot Yoga, Fusion, Pilates, or Yoga Classes at Tula Fitness Spa (Up to 55% Off)

Tula Fitness Spa

Multiple Locations

Hot-yoga classes in a studio heated up to 37 degrees Celsius, plus Pilates, fusion, and regular yoga

C$95 C$45

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$35 for One Month of Unlimited Classes at BeHot Yoga ($165 Value)

BeHot Yoga Toronto

BeHot Yoga Toronto

Temperatures reach 105 degrees in bikram hot yoga classes that let students sink deep into sequence of 26 poses

C$165 C$35

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Select Local Merchants

When Rick Rugg and Bob Schiffhauer founded the first of their gyms in 1980, they chartered their gym around three values: service, cleanliness, and having owners operate their own facilities. True to the founders' original vision, each location's employees strive to keep their cardio and resistance equipment spic and span as they care for facilities. In addition to personal training, instructors lead a schedule of more than 400 group fitness classes?including cycling, Kardio Kick, and Zumba?offered each week across their eight locations. At the clubs, trainers also help guests master CrossFit functional equipment and use TRX suspension training systems to help them connect with their vine-savvy pet orangutans.

3035 Union Rd
Orchard Park,
NY
US

Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines that have been designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight, fitness level, and aerodynamic water bottle to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

206 Lake St
Hamburg,
NY
US

Fitness 19's founders launched their first family-oriented gyms in 2003, hoping to splash the exercising experience with local flavor and familiarity. Life Fitness cardio machines—including treadmills and ellipticals—unite with strength-training machines and free weights to help members to build leaner physiques as certified personal trainers patrol the deep-red-carpeted workout area. The expert staff can also guide clients through yoga, martial arts, and weight loss–centric personal-training sessions. Every location also hosts a kids' room, where youngsters can craft macaroni kettlebells under the supervision of a full-time staff member.

800 Harlem Rd
Buffalo,
NY
US

At Pole Play Dance Studio, students flip, twirl, and slide along poles as they learn the cardio-boosting and sensual art of pole dancing. A succession of classes cover topics ranging from stretch techniques and strength training to 1960s-style go-go dancing and incorporating hula hoops. The studio also hosts regular themed workshops and bachelorette parties, in which the bride and her friends learn to perform a group dance on multiple poles in case they're ever bored and stranded in a bamboo forest.

1444 Hertel Ave
Buffalo,
NY
US

Lauded by Buffalo Spree as the best yoga of Western New York, Shakti Yoga instructor Michelle Gigante teaches students to achieve balance, strength, and flexibility through strategic postures in her revamped 3,000-square foot studio. Specializing in Vinyasa flow, Gigante emphasizes the importance of breathing rhythm and downplays the rumors of yoga's popularity with yetis. Vinyasa synchronizes breathing and stretching postures to create a fluid, continuous yoga experience without resorting to recursive time anomalies. Drop-in style classes are held in a high-ceilinged studio on heated floors at many convenient times throughout the week. Shakti also offers meditation, chanting, dance with live drumming, and live music events.

133 Grant St
Buffalo,
NY
US

Gold's Gym began more than 45 years ago and today features an impressive array of next-generation fitness gadgets, a results-oriented focus, and clean facilities. With today's deal, one of Gold's Gym's staff of certified personal trainers will test each client's strength, flexibility, and body-fat percentage, among other metrics, to determine their biological age before designing a personalized fitness regimen. Then, neophyte iron-workers can follow up with regular attendance at the gym, where they can hop on a cardio machine, pump up in a controlled manner on strength-training machines, tighten up in the abdominal and functional stretching area, or stick with lifting huge, heavy pieces of metal and commercial chest freezers.

770 Wehrle Dr
Buffalo,
NY
US