Based inside a private studio, Consistent Personal Training eschews the intimidation of gigantic gyms for an intimate environment. Its experts draft customized programs for clients, targeting specific goals with a 30- to 45-minute mix of strength and cardio exercises. Sessions geared toward weight loss, competition prep, and outpacing thrown spears during Warrior Dash races emphasize judgment-free teachings that correspond to each patron's experience. Having made the transition from customer to trainer, fitness buff Ron Griffin can testify to the empathy and efficacy of the studio's workouts, which encompass boot-camps as well as one-on-one and group lessons.
For almost 40 years, the instructors and staff of Dip 'N Dive have demystified the magic of breathing underwater. They instruct and outfit both scuba divers and snorkelers at their Buffalo location, and the facility's curriculum of PADI and NAUI courses help budding divers stay safe, maintain control of their equipment, and walk like Naomi Campbell while wearing fins. From beginning diving lessons to advanced instructor training, courses include classroom work, pool exercises, and real open-water-diving trips.
Darren Ko took his first crack at the SAT in 7th grade as part of a youth talent search program. He qualified for the program by scoring in the top 30 percent of testers—which included high school seniors. Years later, on the actual SAT, Darren achieved a 1590 before moving on to teach SAT classes in college.
Having mastered the test, Darren opened Infiniva Tutoring in 2001 in order to reach more students. The operation has flourished over the years and has branched out past the SAT to prep students for other major tests including the ACT, GMAT, and MCAT. Darren has recruited an all-star team of tutors, most of who have scored in the top one percent on the SAT. They strive to help bridge the gap between students and their individual goals, whether it be getting into a renowned college or beating a wax statue of Einstein in Scrabble.