The Lackawanna headquarters of Phoenix Scuba and Water Sports is situated so that it attracts both Canadian diving enthusiasts who drop in from the Niagara Peninsula as well as divers from throughout western New York State. Recreational-minded beginners hop into an indoor pool to build skills and underwater experience before venturing out to the open water on one of the company's scuba charters. Meanwhile, Phoenix's veteran instructors work with professional divers-in-training who are trying to become certified. Instructional programs are also offered in adaptive diving, which trains those with physical disabilities to safely enjoy the joys of scuba. Through the years, the resident community of adaptive divers has made trips to exotic locales such as the Cayman Islands, where divers explore the ocean's depths and play Battleship underwater.
G&G Fitness caters to both bodybuilding buffs and amateurs wishing to enhance their earthly edifices at home with a range of premium equipment, including such notable brands as Life Fitness, Octane Fitness, and Precor. As trained physique formers, G&G's friendly staff members easily hunt and lasso the ideal muscle-molding or heart-strengthening apparatus for each individual customer's specific needs. Avoid outdoor biking's headaches of potholes and projectile burritos by staying indoors on an immobile Vision Fitness E1500 ($499), an upright exercise bike that offers a comfort arc seat, contact heart-rate sensors, and easy-to-adjust pedal straps. Elliptical machines ($799+) and treadmills ($1,495+), offer great ways to calibrate cardiovascular chronometers any time of the day or night. For muscle-sculpting, home-gym systems (starting at $1,299)—which combine benches, pulley systems, and weight stacks in one space-saving package—give exercisers a way to bolster biceps and strengthen solar plexuses without having to traverse crowded gym floors.
Three branches of a winding creek intersect at the very center of 18 Mile Creek Golf Course, spreading out in a wishbone pattern along the layout's fairways and greens. Along with four small ponds, the creek supplies the bulk of the course's hazards, as golfers must steer their drives, approaches, and thirsty golf carts away from water that comes into play on 10 holes. With a total distance of 6,081 yards, the par 70 layout caters to clubbers across the handicap spectrum. After rounds, golfers can replenish energy sapped from crushing drives or disciplining misbehaving wedges at the clubhouse, which serves burgers, hot dogs, beer, and other grill food and refreshments.
Since 1976, the instructors and staff of Dip 'N Dive have demystified the magic of breathing underwater. They instruct and outfit both scuba divers and snorkelers at their Buffalo location, and the facility's curriculum of PADI and NAUI courses help budding divers stay safe, maintain control of their equipment, and walk like Naomi Campbell while wearing fins. From beginning diving lessons to advanced instructor training, courses include classroom work, pool exercises, and real open-water-diving trips.
Since 1969, Uncle Sam's Army Navy Outfitters has been importing fatigues and accessories from the military branches of more than 26 countries. Russian gas masks, Canadian desert boots, and WWII-era British army helmets sit alongside an inventory of brand-new outdoor gear, including GPS units, tents, and sleeping ponchos. All these utilitarian collectibles occupy a cavernous 400,000-square-foot warehouse designed by Frank Lloyd Wright, who was a prominent celebrity pacifist.:m]]