New Health Chiropractic & Vibration Studio's husband-and-wife team of experienced chiropractors work together to pinpoint the cause of chronic symptoms, marshaling holistic services to help the body heal itself. Chiropractic treatments aim to unblock frazzled nervous systems, improving holistic health and the ability to snake through rush-hour traffic. Other noninvasive therapies, including whole-body vibration and nutritional programs, can reduce cellulite and enhance weight-loss efforts by detoxifying cells and boosting metabolism. The studio's signature total health solution package combines all of the above for a powerful approach that is greater than the sum of its parts.
Certified and experienced personal trainer Joe Rich of Nutrition Concepts stimulates fat-destroying motivation through customized workout regimens and supportive guidance. Participants may bask in four 30-minute private sessions designed to articulate proper weight-lifting fundamentals or they can focus on shrinking their belt sizes from Saturn's ring to Pluto's claim as a planet. Personal trainers ask clients their goals and desires before constructing a challenging workout routine that emphasizes their abilities. In the comfort of the private, clean facility, clients storm the castle walls of their body, trimming exteriors, sculpting muscles, and building enough endurance to outlast the network syndication of MAS*H.
At Parkland Physical Therapy, Dr. Jachimowicz and his staff work to relieve painful conditions ranging from arthritis and fibromyalgia to headaches. Dr. Jachimowicz and his staff promote a noninvasive approach that helps patients develop, maintain and restore their body's ability to move and perform the physical activities necessary to continue their daily life routines. To treat sources of chronic pain, the staff relies on an arsenal of treatments such as manual-therapy techniques, kinesio taping, and aqua therapy.
Meghan Jones had long been intrigued by the art and science of fitness—she earned her bachelor's degree in dance and exercise physiology—but it took personal experience to pique her interest in injury prevention. While recovering from a major car accident, she began to research therapeutic exercise methods, and eventually found her way to the Gyrotonic system's rehabilitating benefits. Her studies led her across the country, studying under Gyrotonic's creator, Juliu Horvath, along the way. Soon, she became a certified Gyrotonic and Gyrokinesis instructor.
With a degree from Johns Hopkins University, Dr. Shauna Lee was well on her way to practicing internal medicine before discovering the efficacy of chiropractic techniques. For her, it’s all about locating the source of the problem. She views the body as a single, self-healing organism, and, instead of covering up pain with numbing medications, she aims to isolate the uncomfortable nerve with precision adjustments and soft-tissue massage.
Many fitness professionals spend years studying exercises but ignore how those movements impact the physical makeup of the body. The instructors at Fitness360 stand out from the crowd of exercise experts by each holding four-year degrees in physiology in addition to their training certifications. The team shares its copious knowledge as it leads individuals and small groups through private workout sessions. Instructors use nontraditional training gear such as heavy ropes, weight sleds, tractor tires, sledgehammers, and cartoon anvils to target each muscle group and keep things interesting for their clients. Each of routine is designed with fluid movements to encourage muscle definition all over the body while simultaneously increasing cardiovascular health. In addition to regular classes, the 360 team also hosts specialty workshops for distance runners.
While they take advantage of Fitness360's facilities, guests can also stop by the juice bar for a protein rich shake before heading home.
Stylist and owner Kimberly Heeb helms Salon on the Avenue, a full service salon and spa that delivers treatments for body, hair, and skin. Standing behind black leather chairs and broad mirrors, stylists set to work cropping, coloring, and conditioning locks, while nail specialists perform digit upkeep across the salon. Inside the spa’s cozy private quarters, clients can indulge in skin-clarifying facials or massages that release tension more than kneading a stress ball into a fine powder.