Health & Fitness in Ladner

Up to 53% Off Neurofeedback Sessions

La Conner

$70 $35

Trained neurofeedback practitioner Joan Cross works to re-train brainwave patterns for optimal mental functioning

46% Off Water-Park Outings in Richmond

Richmond

C$73.75 C$40

Indoor waterpark & fitness centre soaks families & partygoers in 57-metre competition pool, pair of waterslides & interactive play structure

58% Off Pilates Classes at Fusion Fitness Pilates Studio

Richmond

C$140 C$59

60-minute sessions on the Reformer machine harness the power of resistance to improve posture, tone the core, and enhance flexibility

50% Off European Combat Classes

Multiple Locations

C$99 C$49.50

Learn the essential skills of European swordplay and Western martial arts, Victorian hand-to-hand combat, or mounted combat

Up to 93% Off Complete Pair of Glasses or Sunglasses

Multiple Locations

C$200 C$14.99

House prescription lenses inside designer frames such as Armani, Prada, Coach and Burberry

Up to 92% Off One Month of MMA Classes

City Centre

C$205 C$29

Adults and kids aged 3–12 learn martial arts, kickboxing, muay thai, and Brazilian jiu-jitsu moves

Up to 77% Off at Sunberry Fitness

Central Richmond

C$130 C$39

Enthusiastic instructors lead students in high-energy, easy-to-follow dance-fitness routines set to heart-pumping tunes; women's only gym

Up to 55% Off Laser Tattoo Removal

City Centre

C$180 C$89

Laser treatments cause tattoos to gradually break down and scab away

Up to 84% Off Group Bootcamp Sessions

Minoru Park

C$180 C$35

Outdoor high-intensity workouts burn calories while increasing strength, endurance, and flexibility; all skill levels welcome

Up to 92% Off Brazilian Jiu-Jitsu and Kickboxing

Bridgeport

C$350 C$29

Instructors emphasize proper technique through detailed, hands-on instruction and share lessons from their wealth of competitions

67% Off Kids' Martial-Arts Classes 

Multiple Locations

C$225 C$75

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Kids' classes focus on Brazilian jiu-jitsu basics interspersed with lessons in self-discipline and self-esteem

Up to 69% Off Martial-Arts Gym Membership

U Rise

C$120 C$39

Students strive to reach their individual fitness goals while training in the martial art of Brazilian jujitsu

82% Off Classes at Premier Martial Arts

Richmond

C$160 C$29

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Instructors guide students of all ages and skill levels though Brazilian jujitsu, kickboxing, and other fitness and martial-arts classes

Up to 85% Off Spin or Boot-Camp Classes

City Centre

C$160 C$29

Spin or boot-camp classes held in a gym that emphasizes building strong, lean bodies through functional exercise and nutrition

68% Off Dance and Fitness Classes at PUR Movement

Richmond

C$185 C$59

Students of all levels can break a sweat in group fitness classes that include hip-hop, yoga, SexyStilettos dance, and Zumba

85% Off from Get Fit Canada Boot Camp

Multiple Locations

C$197 C$29

Outdoor boot-camp classes encourage weight loss and wellness in a team-like atmosphere

Up to 61% Off at studio 108 yoga

Steveston

C$120 C$49

Students of all levels move through calming and strengthening poses during classes such as Hatha Yoga, Sunrise Flow, and Intro to Power Yoga

50% Off

Bridgeport

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Perfect Hearts Yoga

Steveston

C$80 C$24

Up to 78% Off Family Brazilian Jiu Jitsu Classes

Shellmont

C$100 C$29

Family Brazilian Jiu Jitsu classes for adults, teens, and kids seven and older teach technique with an emphasis on practical self-defense

Up to 82% Off Spinning or Yoga

Richmond

C$95 C$25

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Group spinning classes can go through hills, mountain peaks, and sprints; yoga classes can help experience moving, breathing, and balance

Up to 83% Off Mole Removal

City Centre

C$188 C$35

Specialists remove unwanted blemishes to leave skin smooth

50% Off

City Centre

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off Aromatherapy Facial

Bridgeport

C$108 C$54

Facial cleanses and rejuvenates skin while aromatherapy soothes and awakens the senses

Up to 75% Circuit Training Classes at Core Focus Training

Multiple Locations

C$125 C$30.99

Challenge your body with a variety of exercises during one-hour circuit training classes

Up to 56% Off from Todd Hart Golf Instruction

East Richmond

C$80 C$39.99

Lessons with seasoned golf veteran help students improve their swing with exercises, swing analysis, and a take-home video

Up to 74% Off at UFK Boot Camp

City Centre

C$150 C$39

Trainers help students reach fitness goals with six weeks of workout classes and meal replacement shakes

Up to 90% Off Martial-Arts Classes

City Centre

C$250 C$35

Learn from Hapkido Master Black Belt 7th Dan specializing in Korean multiple martial arts system

Up to 83% Off at Dynamic Mixed Martial Arts

Richmond

$170 $29

Ex-pro fighter heads staff of professional fighters and wrestlers, and molds students of all skill levels in MMA, jiu-jitsu, and muay thai

81% Off at Image Optometry

Multiple Locations

C$357.88 C$69

Eye doctors examine peepers, fit lenses inside designer frames, and provide contact lenses

Up to 72% Off Yoga Classes

Ambleside

C$160 C$49

Certified yoga instructors guide pupils of all abilities through drop-in classes held in an intimate boutique studio seven days a week

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

C$350 C$20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

65% Off at Semperviva Yoga

Multiple Locations

C$139 C$49

Experienced teachers lead beginner-friendly and advanced classes in a welcoming studio filled with complimentary mats, props, and water

Up to 51% Off Yoga Classes

Downtown Vancouver

C$65 C$32

Experienced teachers impart bends, balances, and breathing exercises at local workplaces and a studio at Royal Centre Mall

72% Off at Bikram Yoga Vancouver

City Square Mall

C$180 C$49.99

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During regular and expert classes, seasoned teachers impart 26 poses in a heated room that boosts heart rates and helps bodies expel toxins

Up to 56% Off Colon Hydrotherapy at Lavar Spa

Downtown Vancouver

C$129 C$59

Private, fully automated procedure sends gently flowing water into the colon to break down and flush waste from the system

Up to 70% Off Personal Training

Downtown Vancouver

C$237 C$79

Workout with a personal trainer who helps models and actors trim down and tone up

Up to 92% Off Weight-Loss-Hypnosis Class

Multiple Locations

C$290 C$29

Four hypnosis sessions per class may help induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

Up to 78% Off Body Scrubs and Wraps

Kesrrisdale

C$226 C$49

Exfoliating body scrub with wrap that aims to remove toxins or nourish skin

Up to 66% Off Kung Fu Classes

Vancouver

C$100 C$35

A ninth-degree master leads a kung fu studio that teaches students about self-defence, self-respect, and Chinese culture

87% Off Gold's Gym Access and Classes

University Market Place

C$209 C$28

Build strength and endurance in solo workouts or group classes such as Zumba, spinning, and Group Power

75% Off Kids Brazilian Jujitsu or MMA Classes

Downtown Vancouver

C$117 C$29

Experienced instructors teach Brazilian jiu-jitsu, a martial art that focuses on balance and leverage for effective self-defense

Up to 55% Off Martial Arts Classes

Marpole

C$65 C$29

Master Benson Xiao teaches students traditional Chinese KungFu and self-defense techniques involving barehanded combat and weapons mastery

67% Off Yoga, Pilates, and Dance Classes at Exhale Studio

Downtown Vancouver

C$150 C$49

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Classes of all levels build core muscles, improving balance and flexibility inside this boutique studio

Up to 64% Off a Bioimpedance-Analysis Test

Vancouver

C$95 C$34

Bioimpedance analysis assesses each patient's body fat relative to their body mass; a heart or stress test helps staff offer healthy tips

Half Off Martial Arts Classes at The Powerhouse

Fairview

C$169 C$49

Gain strength and agility and build character in these self-defense karate classes taught by a 5th degree black belt Master

53% Off Slimming Body Wrap

West End

C$189 C$89

The two-hour body-contouring treatment shapes physiques, slimming circumferences by up to six inches for at least 30 days

50% Off Personal Training

Vancouver

C$285 C$143

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Weight-Loss Program

Fairview

C$299 C$135

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Acupuncture

Vancouver

C$65 C$29

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off Personal-Training Sessions

Downtown Vancouver

C$150 C$45

Custom workouts crafted by a certified trainer are tailored to the client's fitness level, goals, and eating habits

Up to 82% Off Mixed Martial Arts

Hastings-Sunrise

C$125 C$25

Students hone physical and mental discipline with muay thai kickboxing, submission wrestling, and mixed martial arts

Half Off Weight-Loss Vibration Sessions

Vancouver

C$59.95 C$29.99

Ten-minute sessions on a vibrating platform cause rapid contraction of muscles, strengthening them and boosting fat-burning metabolism

Up to 75% Off at Om Prem Yoga Studio

Dundarave

C$150 C$39

Variety of yoga classes, such as flow, hatha, and restorative, are held daily for participants of all fitness levels and experience

Up to 86% Off at West Coast Fitness

Multiple Locations

C$245 C$39

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Boot-camp classes build strength, balance, and agility; personal-training package includes four workouts and a nutrition consultation

93% Off Gym Day Passes at Ron Zalko Total Body Fitness and Yoga

Vancouver

C$300 C$20

Access to a 20,000 sq. ft. gym filled with state of the art strength and cardio equipment

Up to 78% Off Health Appraisal at CitaHealth

Downtown Vancouver

C$295 C$79.99

Patients receive a snapshot of their health and fitness levels with advice on how to improve them at this downtown Vancouver medical clinic

Up to 54% Off Colon Hydrotherapy

Fairview

C$118 C$59

Colon hydrotherapy releases built-up waste, improving digestive health and increasing energy and focus

60% Off Teeth Whitening at Two Spa

Kitsilano

C$149 C$59

Blue LEDs activate a whitening gel to coax out stains and yellowing from teeth in 45 minutes

Kitsilano

C$59 C$29

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Whole-body-vibration classes are designed to stimulate circulation while assisting with weight loss, muscle tone, and boosting metabolism.

Up to 56% Off at Spa Colonic Water of Life

Mt. Pleasant

C$128 C$59

Intestine is bathed in purified water to promote natural bowel movements and detoxify the body; aloe-vera treatment reduces inflammation

Up to 78% Off at Tipofit

Strathcona

C$80 C$19

Trainers help clients reach fitness goals in high-octane, group fitness classes

Up to 55% Off Counselling

Kitsilano

C$115 C$55

Experienced counsellor uses holistic methods to help clients relieve stress, and deal with trauma, depression, and anxiety issues

Up to 80% Off Lipo-Laser Treatments

Downtown Vancouver

C$600 C$119

Noninvasive laser light works to reduce fat and trim inches in targeted areas

75% Off Ultra Slim Treatments

Multiple Locations

C$500 C$125

Noninvasive light-based treatments help drain fat cells in the hard-to-slim midsection or buttocks and thighs

Up to 63% Off Acupuncture

Integrated Health Clinic

C$60 C$25

Registered acupuncturist places hair-thin needles at specific points along the body to encourage proper energy flow

Up to 59% Off Teeth Whitening

West Vancouver

C$139.95 C$59

Technician brightens smiles by up to eight shades in 20 minutes

Up to 63% Off Hypnosis

Oakridge

C$120 C$49

A counsellor and hypnotherapist eases anxiety and stress during 90-minute sessions

Up to 79% Off Fitness Classes at Urban Fitness Club

Multiple Locations

C$140 C$29

(7)

Build muscles, melt calories, and get in shape during group fitness classes such as Yoga, Pilates, Zumba, Boot Camp, and Kickboxing.

50% Off Personal Fitness Program

Riley Park

$400 $200

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$20 for C$200 Toward Foot Exam and Custom Orthotics

South Granville

C$200 C$20

Veteran chiropractor outfits dress shoes, work boots, sneakers, skates, ski boots, and more with custom orthotics

Up to 76% Off Personal Training

Vancouver

C$100 C$29

Certified personal trainers tailor individual workouts to help clients achieve their fitness goals

Up to 75% Off at YoGuy Men's Yoga

Multiple Locations

C$120 C$30

Male instructors guide all-male classes through both static and flowing poses to soothe injuries and chronic stress

50% Off

West End

C$70 C$35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

53% Off at Vancouver Orthotics

South Granville

C$75 C$35

Visual and electronic gait analysis identify issues with the feet; biomechanical tests shape inserts that reduce back, neck, and knee pain

55% Off One Month Unlimited Yoga Classes

Marpole

C$78 C$35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

84% Off Laser Spider-Vein Removal

Downtown Vancouver

C$600 C$99

(5)

Using a minimally invasive, physician-directed procedure, professionals zap away unsightly spider veins on the face and legs

Half Off Bicycle Tune-Up at DJ Cycles

Vancouver

C$50 C$25

A thorough bicycle tune-up includes a complete wipe down, inspections of parts, and necessary adjustments

70% Off At-Home Teeth Whitening

Vancouver

C$116.95 C$35

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Select Local Merchants

8279 Saba Rd
Richmond,
BC
CA

Courses meet Thursday from 9 p.m. to 11 p.m. and Saturday and Sunday from 10 a.m. to noon.

5540 Hollybridge Way
Richmond,
BC
CA

Open 24 hours a day, the facilities at Sport Central come stacked with modern fitness equipment, squash courts, and instructors. Guests who opt for a two-month membership get 24-hour access to a 45,000 square foot gym full of body-toning cadre of cardio and strength-training equipment such as elliptical trainers, treadmills, bikes, steppers, and rowers. The membership also comes with 12 tanning sessions, which can aid iron-pumpers in looking more like a golden Atlas than a pallid one. The centre also boasts two steam rooms, a women's only area, and a children's centre where tykes can play under supervision while parents get fit.

2611 Viscount Way
Richmond,
BC
CA

The husband-and-wife team of Bobbi and Patricia Lusic introduces all levels to the art of the Argentine tango during group, private, and semi-private lessons. They work with each dancer’s capabilities, using progressive lessons to build upon fundamental steps as they cover topics such as musicality and etiquette. The duo also hosts social dances for students to show off newly acquired skills, and puts on performances for corporate and private functions.

4351 Number 3 Road
Richmond,
BC
CA

The crew at Razor Fitness strives to give members the resources of a large-scale gym while maintaining the welcoming, no-waiting atmosphere of a boutique gym. The 22,000-square-foot facility houses more than 200 cardio machines, weight machines, and free-weight stations, as well as a studio outfitted with heavy bags, step platforms, and mats for wrestling bears. Beyond the open gym, the staff guides guests to an array of physique-enhancing services, including personal training, an infrared sauna and tanning, and nutrition counselling. Damsels who join Razor Fitness’s member ranks also receive access to the Planet Woman Fitness facility. To fortify clients’ fitness efforts, Razor’s team also dispenses energy drinks, protein bars, and workout smoothies.

6351 Westminster Hwy
Richmond,
BC
CA

7113 120 St
Delta,
BC
CA