Health & Fitness in Ladner


10 or 20 Spin or Beginners Boot-Camp Classes at Pure Payne Strength and Conditioning (Up to 85% Off)

Pure Payne Strength and Conditioning

City Centre

Spin or boot-camp classes held in a gym that emphasizes building strong, lean bodies through functional exercise and nutrition

C$160 C$29

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10 or 20 Spinning or Yoga Classes at Russel Sean Fitness (Up to 84% Off)

Russel Sean Fitness

Richmond

Group spinning classes can go through hills, mountain peaks, and sprints; yoga classes can help experience moving, breathing, and balance

C$95 C$22

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One or Three 90-Minute Ultimate Aromatherapy Facials at Ma Belle: Moiselle Beauty (Up to 54% Off)

Ma Belle: Moiselle Beauty

Richmond

Facial cleanses and rejuvenates skin while aromatherapy soothes and awakens the senses

C$108 C$54

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$99 for Five-Session Family Fitness Program at Core Focus Training (Up to $400 Value)

Core Focus Training

Multiple Locations

Two adults and up to three children participate in this family fitness program; two locations available

C$400 C$99

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One, Two, or Three Acupuncture Treatments with Initial Consultation at Brilliance Health (Up to 55% Off)

Brilliance Health

Multiple Locations

After a consultation & assessment, patients receive acupuncture treatments which can be tailored to help with neck, shoulder or back issues

C$90 C$45

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Complete Pair of Glasses or Designer Sunglasses at Optimum Eye Care (Up to 93% Off)

Optimum Eye Care

Multiple Locations

House prescription lenses inside designer frames such as Armani, Prada, Coach and Burberry

C$200 C$14.99

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10 Zumba and Dance-Fitness Classes or One Month of Unlimited Classes at Sunberry Fitness (Up to 66% Off)

Sunberry Fitness

Richmond

Pro dancer instructors lead students in high-energy, easy-to-follow dance-fitness routines set to heart-pumping tunes; women’s only gym

C$110 C$39

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$35 for One Month Gym Access and 2 Personal Training Sessions at Steve Nash Fitness World ($265 Value)

Steve Nash Fitness World & Sports Club

Multiple Locations

Steve Nash Fitness World & Sports Club is known as BC’s largest provider of fitness and personal training, while dedicated to the community

C$265 C$35

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Five Semi-Private Lessons for One or Two Students from Marina's Swim School (Up to 56% Off)

Marina's Swim School

Shellmont

Students of all ages master swimming techniques and learn safe swimming practices with semi-private lessons

C$200 C$89

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One Month of Classes or 2.5-Hour Self-Defense Workshop at Hit and Run Self Defense Ltd. (Up to 74% Off)

Hit and Run Self Defense Ltd.

Richmond

Classes teach krav-jitsu for self-defense, and workshops cover techniques for street survival

C$100 C$26

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Removal of One, Two, or Three Moles, Skin Tags, or Warts at Wonderland Beauty Spa (Up to 83% Off)

Wonderland Beauty Spa

City Centre

Specialists remove unwanted blemishes to leave skin smooth

C$188 C$35

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5 or 10 Pilates Reformer/Tower Classes at Fusion Fitness Pilates Studio (Up to 67% Off)

Fusion Fitness Pilates Studio

Richmond

Sessions on the Reformer/Tower machine harness the power of resistance to improve posture, build strength, tone, and enhance flexibility

C$150 C$69

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Select Local Merchants

  • Madrona Yoga
    Our studio is located in tranquil Point Roberts Washington, a quick five minute drive from Tsawwassen, BC. We invite you to come and enjoy a yoga class in our intimate studio, and be back at home again in a few minutes, or perhaps stay and take a peaceful stroll on the beach.
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    101 Goodman Road
    Point Roberts, WA US
  • Tantra Fitness
    Tantra Fitness's owner Tammy Morris, a professional pole dancer, helms a staff comprised of circus aerialists, choreographers, and fitness specialists to help women tone their bodies through alternative fitness regimens. Coaches lead an array of sensual fitness classes designed around their fun factor, value as body-weight-resistance exercises, and usefulness in mocking inflexible scarecrows. Topics include pole dancing, chair-based workouts, and dance routines ranging from ballet to hip hop as well as acro-stretch classes that challenge muscles to bend through exercises inspired by Chinese circus performers. Parties and private lessons bring small groups of students together to learn pole or lap-dance routines, or hone their professional jewel-theft techniques in a flexibility-enhancing exercise of their choice.
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    1040-9111 Beckwith Rd.
    Richmond, BC CA
  • Subwalk Dance Centre
    The talented choreographers at Subwalk Dance Centre aim to instill a passion for dance in pupils 8 and older as they master various styles and develop a healthier lifestyle. In front of the studio's wall-to-wall mirrors, students with no previous experience or ability to categorize the species of their dance shoes can discover the joy of fusing movement to music in high-energy intro classes that cover hip hop and salsa. Instructors guide dancers through House's footwork and the dynamic arm movements of Waacking, helping their skills grow as they move through beginner, intermediate, and advanced courses. Subwalk Dance Centre also hosts intensive training workshops that can grant fledgling dancers the skills needed to take down a charging flash mob in just five weeks.
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    11880 Hammersmith Way
    Richmond, BC CA
  • Richmond Olympic Oval
    Equipment: LifeFitness, Hammer Strength, Cybex, Technogym, Hoist, Power Plate Students should bring: fitness apparel, water bottle, towel Registration required: Yes Good for beginners: Yes Average class length: 30?60 minutes Class location: Indoors only Established: 2008 Guests allowed: No Parking: Pay-to-park parking garage When Vancouver won the opportunity to host the 2010 Winter Games, the city of Richmond decided to build a venue that would be of lasting benefit to the community: the Richmond Olympic Oval. What was once the home of long-track speed skating has since been transformed into a 20,000-square-foot fitness complex, housing a state-of-the-art gym, two ice rinks, volleyball courts, basketball courts, indoor soccer fields, running tracks, climbing walls, batting cages, an indoor rowing pool, and more. Staff members organize activities using each aspect of the venue, ranging from sport leagues to fun fitness challenges. Members gain access to the facility and its programs as whole, allowing them to work out on their own or experience the gym's amenities as part of a group fitness class. Fitting such a variety things under one roof?and doing so elegantly?is no small feat. But here, a beautiful arching roof literally covers the entire facility. "The Richmond Olympic Oval has won over 50 awards for building design and innovation, including the Institution of Structural Engineers' 2009 Structural Award for Sports or Leisure [Structures]," according to the facility's program manager. The competition for that particular accolade was pretty fierce, since it also included Beijing's Bird's Nest stadium and Water Cube aquatics centre, as well as a 50-foot-tall statue of Joseph Pilates whose core keeps getting more defined.
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    6111 River Rd
    Richmond, BC CA
  • Richmond Martial Arts
    If each form of martial arts and self-defense was a different musical instrument, then Johnny Ahmed would be a one-man orchestra, one where every note could shatter a plywood board. For more than 15 years, Mr. Ahmed has immersed himself in the world of martial arts—he's mastered kickboxing and Muay Thai, earned a 5th degree black belt in Taekwondo and a blue belt in Brazilian Jiu-Jitsu, and has become certified in Bas Rutten MMA. In fact, Bas Rutten himself even visited Mr. Ahmed's studio, Richmond Martial Arts. The majority of visitors to Richmond Martial Arts, however, aren't master fighters. Mr. Ahmed and his fellow instructors work with adults and children of all levels, starting with students as young as two years old. Their kid-focused programs work to build discipline, social skills, and confidence, as well as keep kids fit and active. Instructors also host specialized "Bully Proof" workshops, helping little ones avoid harassment at school. Adult and teen programs, meanwhile, split off into specific martial arts. Instructors teach disciplines such as Brazilian Jiu Jitsu, Muay Thai kickboxing, and Taekwondo: a full-body workout that instills balance, strength, and flexibility. Regardless of the chosen program, the faculty helps students stay in shape and learn practical, real world self defense.
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    120-11331 Coppersmith Way
    rihmond, BC CA
  • Apex Martial Arts
    Given all the medals they’ve accrued in international competitions, you’d think the instructors at Apex Martial Arts would dedicate more space to a trophy case. Instead, owners Milo and Marcy Hilario opted for 1,200 square feet of open mat space and a roped-in, 18’x18’ boxing ring, ideal for imparting their vast stores of competition-level experience. Named Richmond’s top martial-arts school for three years, Apex teaches through hands-on instruction and attention to technique. Instructors emphasize the proper leverage behind successful jiu-jitsu holds, or personally demonstrate a coy tickle to the trachea or the hip shifts that power a devastating right cross punch. Students stretch and cool down after class, talking shop in a modern lounge appointed with black-leather couches and a flat-screen TV.
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    Mezzanine 1-12351 Bridgeport Road
    Richmond, BC CA
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