Health & Fitness in Ladner

10 or 20 Spin or Beginners Boot-Camp Classes at Pure Payne Strength and Conditioning (Up to 87% Off)

Pure Payne Strength and Conditioning

City Centre

Spin or boot-camp classes held in a gym that emphasizes building strong, lean bodies through functional exercise and nutrition

C$160 C$26

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10 or 20 Spinning or Yoga Classes at Russel Sean Fitness (Up to 82% Off)

Russel Sean Fitness

Richmond

Group spinning classes can go through hills, mountain peaks, and sprints; yoga classes can help experience moving, breathing, and balance

C$95 C$25

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One or Three 90-Minute Ultimate Aromatherapy Facials at Ma Belle: Moiselle Beauty (Up to 63% Off)

Ma Belle: Moiselle Beauty

Bridgeport

Facial cleanses and rejuvenates skin while aromatherapy soothes and awakens the senses

C$108 C$44

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$84 for Five-Session Family Fitness Program at Core Focus Training (Up to $400 Value)

Core Focus Training

Multiple Locations

Two adults and up to three children participate in this family fitness program; two locations available

C$400 C$84

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$35 for One Month Gym Access and 2 Personal Training Sessions at Steve Nash Fitness World ($265 Value)

Steve Nash Fitness World & Sports Club

Multiple Locations

Steve Nash Fitness World & Sports Club is known as BC’s largest provider of fitness and personal training, while dedicated to the community

C$265 C$35

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10 Zumba and Dance-Fitness Classes or One Month of Unlimited Classes at Sunberry Fitness (Up to 66% Off)

Sunberry Fitness

Richmond

Pro dancer instructors lead students in high-energy, easy-to-follow dance-fitness routines set to heart-pumping tunes; women’s only gym

C$110 C$39

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Four Pole-Dancing Fitness or Dance-Fitness Classes at Tantra Fitness (Up to 63% Off)

Tantra Fitness

Multiple Locations

Sensual pole-dancing routines build upper-body and core strength; dance fitness’s cardio workouts enhance flexibility and strength

C$120 C$44

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Select Local Merchants

Our studio is located in tranquil Point Roberts Washington, a quick five minute drive from Tsawwassen, BC. We invite you to come and enjoy a yoga class in our intimate studio, and be back at home again in a few minutes, or perhaps stay and take a peaceful stroll on the beach.

101 Goodman Road
Point Roberts,
WA
US

Since its inception, Steve Nash Fitness World & Sports Club has developed a fitness vision?one where a place could promote a healthy and balanced lifestyle for all. Within its 18 locations across the Lower Mainland and Vancouver Island, the gym strives to fulfill that vision by maximizing each member's experience in a fun and friendly environment, while offering a well-rounded approach to health and fitness.

Featuring a variety of amenities for all those wanting to achieve their fitness goals, each facility boasts state-of-the-art training equipment for clients' cardio and weight-lifting needs. For those who work better in packs, a wide range of fun group fitness classes are offered, including Zumba, yoga, pound, and LaBlast. Experienced certified personal trainers impart their wealth of fitness knowledge and effective exercise programs, but also inform on the latest in health and fitness, in-club events, and several other exciting member services.

7011 Elmbridge Way
Richmond,
BC
CA

Since its inception, Steve Nash Fitness World & Sports Club has developed a fitness vision?one where a place could promote a healthy and balanced lifestyle for all. Within its 18 locations across the Lower Mainland and Vancouver Island, the gym strives to fulfill that vision by maximizing each member's experience in a fun and friendly environment, while offering a well-rounded approach to health and fitness.

Featuring a variety of amenities for all those wanting to achieve their fitness goals, each facility boasts state-of-the-art training equipment for clients' cardio and weight-lifting needs. For those who work better in packs, a wide range of fun group fitness classes are offered, including Zumba, yoga, pound, and LaBlast. Experienced certified personal trainers impart their wealth of fitness knowledge and effective exercise programs, but also inform on the latest in health and fitness, in-club events, and several other exciting member services.

6351 Westminster Highway
Richmond,
BC
CA

Open since 2005, West Coast Martial Arts promotes the spread of Mixed Martial Arts through the capable hands and feet of its expert instructors. From 23 locations, they train students of all ages and experience levels in the nuances of an international array of martial arts. Their fundamentals programs introduce tots, youths, and adults to some of the fastest-growing disciplines in North America, arming students with pragmatic self-defence skills that work as well in the heat of the moment as they do in the calm of the dojo. Instructors also lead an array of classes for more advance practitioners. Teaching the grappling and ground-fighting techniques of Brazilian jujitsu, they lead students in battling larger opponents with the holds and submissions of the Gracie street self-defence system. They round out their curriculum with the striking arts of kickboxing and muay thai, which is also called the "science of eight limbs." In this combat style, students unleash flurries of blows using their hands, feet, elbows, and knees, turning into a more fearsome opponent than Bruce Lee before he had his conjoined twin removed.

11331 Coppersmith Way
Richmond,
BC
CA

Steps from the SkyTrain, limbs reach toward the clouds and footsteps simulate thunderstorms? rumbles. Inside Urban Fitness Club, exercisers perform these ancient yoga poses and Latin-inspired dance moves as they admire downtown?s nature and architecture. As fun and buoyant as a bounce castle filled with helium, motivating instructors impart these moves during classes for students of all skill levels and body types. Boot camps, one of the club?s specialties, challenge cadets with a series of bodyweight exercises such as planks and burpees, which may be interspersed with cardio challenges such as step-ups and jump-rope drills. The club was named one of the three best boot camps in 2013 and 2014 by "The Georgia Straight Best of Vancouver." The brand new Urban Fitness Club in South Granville is located on the corner of Granville and 6th Ave., and boasts more than 1,500 sq. ft. of training area with ample free or metered parking nearby.

2611 Viscount Way
Richmond,
BC
CA

Tantra Fitness's owner Tammy Morris, a professional pole dancer, helms a staff comprised of circus aerialists, choreographers, and fitness specialists to help women tone their bodies through alternative fitness regimens. Coaches lead an array of sensual fitness classes designed around their fun factor, value as body-weight-resistance exercises, and usefulness in mocking inflexible scarecrows. Topics include pole dancing, chair-based workouts, and dance routines ranging from ballet to hip hop as well as acro-stretch classes that challenge muscles to bend through exercises inspired by Chinese circus performers. Parties and private lessons bring small groups of students together to learn pole or lap-dance routines, or hone their professional jewel-theft techniques in a flexibility-enhancing exercise of their choice.

1040-9111 Beckwith Rd.
Richmond,
BC
CA