For more than four decades, Sunair Aviation has been training safe and technically proficient pilots as a professional flight training school stationed at Leesburg International Airport. An FAA-approved Part 61 program, the school recently acquired Part 141 certification as well, allowing it to train private pilots with its fleet of Cessna, Beechcraft, and Piper airplanes. Thanks to the collective experience of certified flight instructors and IFR-approved Garmin 430 avionic systems aboard each plane, the school boasts a safety record unblemished by so much as a wing paper cut.
In addition to offering students real flying experience, the outfit invites students to log flying hours inside its full motion Redbird FMX Simulator. Stationed safely on the ground, the apparatus surrounds pilots with wrap-around visuals and real avionic equipment. As the simulator rolls, pitches, and yaws, students encounter valuable practice with real piloting situations, but without the common flying hassles of long waits on the runway or floating toll booths.
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
For three decades, Ocala Women's Fitness has been shrinking pants sizes with a two-pronged approach to weight loss. On the fitness end, instructors guide motivated calorie incinerators through step and toning classes. Personal-training sessions navigate a full selection of cardio and weight machines culled from anvil orchards. For stationary whittling, infrared heat helps melt away the most stubborn of inches during Formostar Encore body wraps.
At Ocala Fighting Fit Boot Camp, fists and feet deliver knockout blows to calories during 12 boot-camp classes that draw on MMA and kickboxing combat techniques to whip thighs and abs into shape in a nonintimidating environment. During the four-week martial-arts boot camp, students of all fitness levels and skill sets entrust their bodies to certified instructors who orchestrate exercises that most efficaciously achieve results, and periodically motivate stragglers with photos of a skinny, timid, teenage Hulk. Grueling kettlebell lifts alternate with kickboxing drills and other interval and cardio exercises as students will their ways through three weekly sessions.
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were accidentally installed in the women's locker room. At Curves, you'll move around a circle of hydraulic resistance machines designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use body weight and fitness levels to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.