Amid hanging lamps, rustic wooden tables, and exposed brick walls decorated with antique corkscrews, patrons of The Corkscrew Winery learn what it takes to make their own wine. Owners Kelli and Joe Carvalho walk participants through the process, in which students pick from hundreds of varietals before fermenting their concoction, which yields up to 30 bottles of anything from riesling to malbec. Clients can customize their labels to produce a memorable gift, a house blend for a restaurant, or a special wine for a wedding reception.
For three decades, Ocala Women's Fitness has been shrinking pants sizes with a two-pronged approach to weight loss. On the fitness end, instructors guide motivated calorie incinerators through step and toning classes. Personal-training sessions navigate a full selection of cardio and weight machines culled from anvil orchards. For stationary whittling, infrared heat helps melt away the most stubborn of inches during Formostar Encore body wraps.
Curves is a 30 minute circuit training system for women. The workout is fun and fast.We also feature Curves Smart- It gives you a digital personal trainer! And don't forget Zumba! We have added The Curves Circuit with Zumba Fitness to our club. Come shimmy and shake away those pounds and inches away!
CrossFit Pinnacle's certified coaches lead daily sessions that combine everything from kettlebell and medicine-ball exercises to rowing, gymnastics, weightlifting, and jumping rope. Members can join group classes or work one on one with a personal trainer to achieve individual fitness goals.