Health & Fitness in Lafayette

Laser Toenail Fungus Treatment for One or Two Feet at Nueva Nail (Up to 56% Off)

Nueva Nail

Multiple Locations

$600 $299

Patented wavelengths from laser pods target fungus under the nail, not the healthy tissue around it, with up to 4 toenails treated at once

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$15 for One-Month Gym Membership with Unlimited Classes at Curves ($153 Value)

Curves

Multiple Locations

$153 $15

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Curves workouts from Jillian Michaels are designed for women of all ages and help kick start weight loss in 30 minutes a day

Three Laser Tattoo-Removal Treatments on a Small, Medium, or Large Area at LaserAway (Up to 83% Off)

LaserAway

Walnut Creek

$525 $119

Licensed medical staff help rid body parts of unwanted tattoos with laser, while Zimmer Cryo 5 blows cool air to soothe skin

One or Three Spiritual-Counseling Sessions at Adventure Quests International Counseling Service (Up to 57% Off)

Adventure Quests International Counseling Service

Walnut Creek

$99 $49

Sessions designed to give clients a more mystical and magical perspective provide them with tools to bring them greater joy

$2,999 for LASIK Eye Surgery at Ellis Eye & Laser Medical Center ($2,301 Value)

Ellis Eye & Laser Medical Center

Multiple Locations

$5,300 $2,999

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Dr. William Ellis and his staff consult with patients before performing corrective LASIK surgery and monitoring the results for 3 months

Dental-Exam Package with Optional Light Whitening Treatment at NV Orthodontics (Up to 78% Off)

NV Orthodontics

Multiple Locations

$214 $49

Dr. Vasylyk examines teeth and gums for problems, snaps x-rays, and cleans teeth during a routine check-up

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$69 for an Acupuncture Session with Initial Consultation at Elite Massage ($140 Value)

Beyond Chiropractic

Beyond Chiropractic

$140 $69

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Skilled acupuncturist inserts thin sterilized needles along the body's energy meridians to stimulate the immune system and promote wellness

$2,999 for Blade-Free LASIK Eye Surgery at LaserVue Eye Center ($5,000 Value)

LaserVue Eye Center

Multiple Locations

$5,000 $2,999

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Doctors improve vision in less than 10 minutes using laser technology during a LASIK procedure with a short recovery time

Eight Children's Martial-Arts Classes or Three Months of Classes at Martial Arts America (Up to 84% Off)

Martial Arts America

Multiple Locations

$149 $39

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Kids' program builds confidence and self-defense skills through tae kwon do strikes, jujitsu rolls, and eskrima stick exercises

3, 5, 7, or 10 Laser Lipo Body-Contouring Treatments at Forever Thin (Up to 96% Off)

Forever Thin

Downtown Walnut Creek

$2,400 $149

Series of i-Lipo Ultra treatments to help contour the stomach, lower back, thighs, or backs of the arms

One or Three Chiropractic Sessions with Consultation and Treatments at Owens Chiropractic (Up to 69% Off)

Owens Chiropractic

Walnut Creek

$150 $49

Chiropractor with more than 18 years of experience pinpoints sources of pain and uses noninvasive techniques to correct them

$99 for Two i-Lipo Treatments with Diet and Workout Consultations at Body Slim Laser Pro ($800 Value)

Body Slim Laser Pro

Walnut Creek

$800 $99

Noninvasive laser liposuction treatment followed by diet and workout consultation to boost results

Two or Five Private GOLFit Fitness Sessions with a TPI Physical Assessment at NorCal Golf Academy (Up to 60% Off)

NorCal Golf Academy

Downtown Walnut Creek

$190 $79

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TPI-certified professional instructors evaluate golf fitness and develop personalized workouts during non-traditional lessons

5, 10, or 20 Adult or Teen Krav Maga Classes at Krav Maga Official Training Centers (Up to 90% Off)

Krav Maga Official Training Centers

Multiple Locations

$150 $15

Beginner and advanced krav maga classes offer full-body workouts to teenagers and adults while teaching them methods of self-defense

Compass or Nourish Nutritional-Counseling Package at Cambiati (Up to 87% Off)

Cambiati

Walnut Creek

$450 $59

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Nutritional-guidance packages includes analysis, recipes, food-journal review, and in-person meeting with a certified nutritionist

10 or 20 Cycle or Pilates Mat Classes at Star Pilates (Up to 65% Off)

Star Pilates

Moraga

$162.50 $59

Get fit in Pilates classes that teach mat techniques or cycling sessions infused with group motivation

6 or 12 Pilates Reformer Classes at Shape Shifters Pilates and Health Studio (Up to 63% Off)

Shape Shifters Pilates and Health Studio

Moraga

$210 $84

Pilates reformer machines focus on skeletal alignment and core muscle strength

$68 for $400 Worth of Boot Camp — terrafit training

Terrafit Training

Moraga

$400 $68

A balance of yoga and calisthenics; group fitness class will help clients achieve their health and fitness goals

Nine-Hole, Par-3 Course for Two or Four or 18-Hole Putting Course at Grayson Woods Golf Course (Up to 50% Off)

Grayson Woods Golf Course

Pleasant Hill

$6 $3

With Mount Diablo as a backdrop, golf complex offers an 18-hole putting course and 9-hole, par-3 course characterized by large greens

Punch Card for 5 or 10 Classes at Zumba Contra Costa (Up to 64% Off)

Zumba Contra Costa

Pleasant Hill

$45 $19

Burn calories by dancing to Latin tunes with an instructor who trained with Patrick Swayze's mom

$5 Buys You a Coupon for a $20 Ear Seed With an Acupressure Treatment and Spinal Exam at Natural Family Health Center

Natural Family Health Center

Pleasant Hill

$5 $5

For $5, receive a coupon for a $20 ear seed with an acupressure treatment and spinal exam

One or Three Cold-Laser Pain Therapy at Ferguson Family Chiropractic (Up to 88% Off)

Ferguson Chiropractic

Pleasant Hill

$400 $49

Cold-laser treatments ease chronic aches and pains after exams from licensed chiropractors

One- or Two-Month Membership at Concord CrossFit (79% Off)

Concord CrossFit

Concord

$190 $39

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Students climb ropes and swing kettlebells in workouts led by CrossFit certified trainers; membership includes orientation and open-gym pass

Month of Youth or Adult Martial Arts at Delta Martial Arts & Athletics (Up to 73% Off). Three Options Available.

DELTA Martial Arts & Athletics

Concord

$99 $39

Kids learn basics of karate, focusing on athletics, discipline, and respect; wing tsun and escrima classes teach Chinese and Filipino arts

One, Two, or Three Months of Fencing Lessons at Swordplay Fencing Academy (Up to 64% Off)

Swordplay Fencing Academy

Concord

$97 $39

Instructors coach pupils of all ages on fundamentals of foil wielding during indoor lessons honing balance, strength, and coordination

One or Two Months of Unlimited Kickboxing or Boot Camp Classes at Max Combat Fitness (Up to 63% Off)

Max Combat Fitness

Central Contra Costa

$119 $49

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Learn the in-the-ring combat techniques of muay thai or condition like a fighter in 45-minute boot camps

$129 for a Four-Week Summer Weight-Loss Program at Concord Weight Loss Clinic ($455 Value)

Concord Weight Loss Clinic

Downtown Concord

$455 $129

Weight-loss program supervised by internal medicine doctors and obesity specialists helps clients shed pounds at a healthy rate

$48 for $95 Groupon — Functional Muscle Fitness

Functional Muscle Fitness

Concord

$95 $48

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 for $150 Groupon — Jessica Kastl, Natural Health Solutions

Jessica Kastl, Natural Health Solutions

Concord

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Ten Square Dance Classes for One or Two at Clutch Busters (Up to 64% Off)

Clutch Busters

Concord

$40 $19

Singles and couples learn to hoedown and promenade in lively modern square dancing classes loaded with easy steps and social interaction

4 Children's 30-Minute Swim Lesson with 1 Drop-In Family Swim Pass or 1-Month Family Swim Pass (Up to 53% Off)

AquaTech Swim School

Multiple Locations

$85 $40

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Group children's lessons teach stroke techniques and water safety in a self-paced instruction

Two, Four, or Six Light Lipo Body Sculpting Treatments at Better U Skin and Body Care (Up to 69% Off)

Better U Skin and Body Care

Concord

$300 $99

Noninvasive procedure designed to reduce fat and contour the body

Gym Membership and Personal Training for One or Two at The Big C Athletic Club (Up to 79% Off)

The Big C Athletic Club

Concord

$200 $45

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The gym hosts Pilates, yoga, Zumba, and other fitness classes; sports courts and a temperature-controlled pool offer something for everyone

$2,995 for LASIK Surgery for Both Eyes at Lerner Eye Center ($5,000 Value)

Lerner Eye Center

Multiple Locations

$5,000 $2,995

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LASIK eye surgery results in improved vision

Two-, Four-, or Six-Week Boot Camp at Dream Body Boot Camp (Up to 84% Off)

Dream Body Boot Camp

Concord

$123.50 $29

Trained instructors challenge students with 60 minutes of cardio and strength-training moves

10 Yoga Classes or Two Months of Unlimited Yoga Classes at Yoga Sol (Up to 91% Off)

Yoga Sol

Concord

$140 $25

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Yoga classes in various styles including Vinyasa, yin, power, restorative, and hot yoga

Complete Invisalign Treatment with Optional Take-Home Teeth-Whitening Kit at Morada Dental Orthodontics (63% Off)

Morada Dental Orthodontics

Multiple Locations

$7,300 $2,699

Invisible braces straighten teeth in 6–18 months; take-home whitening kit includes impressions, trays, whitening gel, and instructions

Complete Invisalign Treatment and Take-Home Whitening Kit at Cheema Dental Orthodontics (Up to $7,300 Value)

Cheema Dental Orthodontics

Multiple Locations

$7,300 $2,599

Invisible braces straighten teeth in 6–12 months; take-home kit with custom-made trays whiten teeth

60- or 90-Minute Therapeutic Massage at Essential Body Works Day Spa (30% Off)

Essential Body Works Day Spa

Danville

$80 $56

Whole-body experts soothe muscles with massages

Removal of One, Three, or Five Moles or Skin Tags at Essential Aesthetics (Up to 73% Off)

Essential Aesthetics

Danville

$150 $59

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A technician will freeze or cauterize moles or inject them with lidocaine, sending clients to a pathologist if necessary

Semi-Private Fitness Programs and Membership Danville-Fit (Up to 72% Off). Four Optional Available

Danville-Fit

Danville

$139 $49

Personal trainers tailor functional fitness workouts for groups of 2–6; includes full gym membership

Massage and Chiropractic Package and Option for Two Follow-Up Visits at Kenny Family Chiropractic (Up to 93% Off)

Kenny Family Chiropractic

Multiple Locations

$395 $28

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Massage packages include a complete examination with x-rays, a spinal adjustment, and a massage; option to include two more adjustments

5 or 10 Drop-In Reformer Pilates, TRX, or Yoga Classes at Vibe Studio (Up to 62% Off)

Vibe Studio

Berkeley

$125 $49

Variety of reformer Pilate, yoga flow, and TRX classes offer plenty of workout styles that strengthen and lengthen the muscles

Yoga Hike for One or Up to 15 People from Hiking Yoga (Up to Half Off)

Hiking Yoga

Multiple Locations

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

$69 for One Month of Unlimited Yoga Classes at CorePower Yoga ($179 Value)

CorePower Yoga

Berkeley Studio

$179 $69

Dynamic flow of Vinyasa-style poses, breathing exercises, and uplifting music energize bodies and minds in stretch-friendly heated rooms

10 or 15 Yoga-Pilates Classes or Month of Unlimited Classes at Innerstellar Pilates & Yoga (Up to 78% Off)

Innerstellar Pilates & Yoga

South Berkeley

$130 $35

Pilates mat classes are offered for students of all levels, along with Forrest, Stellarflow Vinyasa, and Restorative yoga

$5 Buys You a Coupon for A Body Blast Class For Only $10 And 23% Off Of 4 Additional Classes at Training By Shola

Training By Shola

Elmwood

$5 $5

For $5, receive a coupon for fitness class

Three-Hour Weight-Loss-Hypnosis Class for Two or Four at Living Lite Hypnosis Centers (Up to 92% Off)

Living Lite Hypnosis

Multiple Locations

$290 $29

During a three-hour class, clients are hypnotized four times in sessions that help create healthier eating and exercise habits

Weight-Loss-Hypnosis Package with 3-Hour Class and CD for Two or Four at Living Lite Weight Loss (Up to 92% Off)

Living Lite Weight Loss

Multiple Locations

$290 $29

Weight-loss classes strive to induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

One-Month Gym Membership with Optional Three Personal-Training Sessions at Anytime Fitness (Up to 65% Off)

Anytime Fitness

Anytime Fitness

$64 $25

Get in shape at the 24/7 gym, with a trio of optional personal training sessions to help clients safely jumpstart fitness routines

$39 for Nutrition Response Testing at IHS Functional Medicine Center ($200 Value)

IHS Functional Medicine Center

Multiple Locations

$200 $39

NRT is a noninvasive way of analyzing the body in order to locate underlying causes of disease, and find ways to obtain more optimum health

Health Consultation with 8 or 16 Oxygen Therapy Sessions at Breathe Health Center and Services (Up to 76% Off)

Breathe Health Center and Services

Berkeley

$415 $105

Regular sessions of oxygen therapy infuse bodies with this vital element, helping to sustain life and heal

$140 for $280 Groupon — Breathezone Oxygen Access & Lounge

Breathezone Oxygen Access And Lounge

Southwest Berkeley

$280 $140

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$19 for 30 Days of Unlimited Yoga Classes at Groove Yoga ($150 Value)

Groove Yoga

Berkeley

$150 $19

Instructors lead over 40 heated and non-heated yoga classes each week, open to all experience and ability levels

Three Acupuncture Treatments with an Initial Exam from LeBlanc Acupuncture (50% Off)

Turning Point Acupuncture And Feldenkrais

Northwest Berkeley

$210 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 for 10 Yoga Classes at YogaKula ($110 Value)

YogaKula

North Berkeley

$110 $39

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Studio that incorporates a spa offers yoga classes with poses for beginners and those in need of a challenge

$35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

For Eyes Optical

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

Three or Six Sessions of Rosen Method Bodywork at Rosen Method: The Berkeley Center (Up to 68% Off)

Rosen Method: the Berkeley Center

Southwest Berkeley

$300 $99

The Rosen Method can reduce stress, chronic tension, headaches, back pain, muscle tension, joint pain, injuries, and insomnia

$79 for 10 Pole-Dancing and Aerial-Fitness Classes at Phoenix Aerial Art and Pole (a $200 Value)

Phoenix Aerial Art and Pole

Downtown

$200 $79

Talented instructors teach students of all ability levels strengthening vertical tricks on the pole and the art of aerial contortion

5K Entry for One, Two, or Four to Color Dash on Saturday, September 20 1 (Up to 45% Off)

The Color Dash 5k

Martinez

$45 $29

Run or walk along a noncompetitive 5K course through bursts of electric colors

Membership with Yoga Classes at Type A Yoga (Up to 59% Off). Three Options Available

Type A Yoga

Type A Yoga

$50 $25

Membership with yoga classes such as Hatha, vinyasa flow, prenatal yoga, and wind-down yoga

One Month of Tae Kwon Do Classes for One or Two Kids at Fitness Innovations & Tae Kwon Do (Up to 88% Off)

Fitness Innovations & Tae Kwon Do

Martinez

$215 $29

Owner has been teaching martial arts for more than 35 years; instructors focus on instilling self-confidence, discipline, and respect

$5 Buys You a Coupon for New Clients Get Their First 8 Classes For $99 at The Fuse Fitness

The Fuse Fitness

Kensington

$49 $5

For $5, receive a coupon for new clients get their first 8 classes for $99

Chiropractic Exam and Adjustment with Massage or Acupuncture at Source For Wellness Health Center (79% Off)

Source For Wellness Health Center

Albany

$235 $49

The specialists at this whole-body healing center help get to the root of pain and discomfort with detailed exams and treatment plans

10 or 20 Yoga Classes at Vara Healing Arts (Up to 71% Off)

Vara Healing Arts

Albany

$105 $39.50

Eight different yoga classes focus on calming the mind and strengthening the body through various styles of movement

Three Personal-Training Sessions and a Dietary Consultation from Jameson Cassidy Personal Training (65% Off)

Jameson Cassidy Personal Training

Emeryville

$240 $84

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three Personal-Training Sessions and a Dietary Consultation from famous physique (65% Off)

Famous Physique

Emeryville

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Exam, X-rays, & Cleaning With Teeth Whitening or Invisalign Credit at Randhawa Dental Corporation (Up to 87% Off)

Randhawa Dental Corporation

Multiple Locations

$410 $55

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Dental team examines teeth for health and cleans built-up plaque and tartar; option for take-home whitening kit or Invisalign credit

Six Training Sessions from Akoteu Fitness (45% Off)

Akoteu Fitness

Emeryville

$600 $330

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$5 Buys You a Coupon for $30 Off Membership For New Members at Rocha Brazilian Jiu-Jitsu Academy

Rocha Brazilian Jiu-Jitsu Academy

Multiple Locations

$30 $5

For $5, receive a coupon for $30 off membership for new members

$5 Buys You a Coupon for Buy 1 Class And Get 1 Free. Hatha Flow/Prenatal/Mom&Baby Yoga at Amelia's Yoga

Amelia's Yoga

Multiple Locations

$5 $5

For $5, receive a coupon for yoga

$25 for 10 Classes at Bikram Yoga College of India (Up to $100 Value)

Bikram Yoga College of India

Grand Lake

$100 $25

Bikram Choudhury protégé leads 90-minute yoga classes that explore 26 postures in heated room

One, Two, or Three 60-Minute Reiki Sessions at Moonlit Soul Energy Therapy (Up to 62% Off)

Moonlit Soul Energy Therapy

Oakland

$60 $29

Reiki is one of several holistic techniques that energy healer Tamara uses to jump-start the body's natural healing process.

One Month of SemiPrivate Training Sessions with One, Two or Three Visits a Week at Jamz Trainings (Up to 84% Off)

Jamz Trainings

Jack London Square

$300 $55

Certified trainer James Robinson uses positive reinforcement to motivate clients through fun, challenging workouts

10 or 20 Adult Martial-Arts Classes, Including Registration at Bay Area Martial Arts (Up to 87% Off)

Bay Area Martial Arts

Grand Lake

$220 $29

Students learn kung fu moves and train with rattan sticks during self-defense martial arts classes

5 or 10 Boot-Camp Classes from Luke Training Conditioning (Up to 60% Off)

Luke Training Conditioning

Oakland

$120 $49

Intense boot-camp classes keep exercisers engaged by mixing it up with team games and a sense of humor

Chiropractic Package with Exam, Consultation & One or Two Adjustments from Laurie Wonnell, D.C. (Up to 69% Off)

Laurie Wonnell, D.C.

Piedmont Avenue

$125 $39

Consultation and exam identify troublesome spots while adjustments aim to realign vertebrae and alleviate pressure

Select Local Merchants

Jill Dailey McIntosh has always been intrigued by the human body and how it moves?so much so that she graduated in 1991 with a kinesiology degree and soon thereafter decided to open her own Pilates teaching studio. But it wasn't until years later that this curiosity would manifest itself in a single question: "How can one aggressively transform the shape of their body while still maintaining proper alignment of the spine?" Eventually Jill began to examine her diverse fitness background, pulling low-impact movements from ballet, Pilates, and even orthopedic-exercise routines to create the basis for her fitness style, The Dailey Method.

Now, more than a decade later, Dailey's fitness routine has ballooned into studios sprawled across more than 10 states and gained praise from Self, Allure, FitPregnancy, and InStyle magazines. Regardless of the location, instructors remain true to Jill's mission of offering a diverse series of exercises that focus on toning and lengthening the body while lengthening the spine and building strong core muscles.

3471 Mt Diablo Blvd
Lafayette,
CA
US

Absolute Center's smorgasbord of fitness classes spans fields from Pilates to TRX and yoga, with all instructors bolstering their teacher certification with ongoing in-house training. The expansive studio is flush with the equipment necessary to help students accomplish physical and mental fitness, with CoreAlign posture-improving equipment sidekicked by Pilates reformers and roaming herds of yoga mats. In addition to a thorough screening to capture educational experience and personality, each Absolute Center trainer graduates from custom-tailored lessons on practical exercise, human anatomy, and cursive writing.

3658 Mt Diablo Blvd
Lafayette,
CA
US

Certified personal trainers Anna Gunn and Jennie Votel channel their professional experience into shepherding women of all fitness levels toward healthier lifestyles and higher confidence levels during intense and varied boot-camp classes. Keeping their outdoor sessions fun and diverse, the passionate duo may have students scale public stairs as part of an obstacle course, practice yoga alongside a serene pond, perform pushups against a park bench, or take an early-morning jog through tree-shrouded paths.

3455 School Street
Lafayette,
CA
US

Before earning his doctorate and moving to Costa Rica with his wife to work in chiropractic clinics, Doctor of Chiropractic Beckman worked as a neuroscientist for the drug industry. In his bio he describes this career change as a 180, because he is now dedicated to helping people maintain their wellness rather than masking their pain with pharmaceutical drugs.

At his practice in Lafayette, Dr. Beckman uses chiropractic treatments to offer comprehensive healthcare to each of his clients with a specialty in family care and sports chiropractic. Therapies include active-release techniques to remove scar tissue from muscles, as well as physiotherapy exercises to stretch and strengthen muscles in problem areas. The staff also offers physical therapy and exercise training in its gym to strengthen the body and prevent further injuries. In addition, Dr. Beckman pairs with massage therapist Sandy Denzler to offer treatments that help the body repair itself, much like the treatments a car receives at a holistic mechanic.

925 Village Ctr, Ste 2
Lafayette,
CA
US

Occupational therapists Dr. Brian R. Foltz and Ross E. Sato founded Pediatric Motor Playground to help children aged 2.5–12 develop physical and academic skills needed to succeed in school. At centers in Lafayette and Danville, the therapists and their team of educational-fitness instructors guide kids through the company's patented Motor Curriculum: 50 straight minutes of activities specifically designed to develop skills such as hand-eye coordination and social interaction. During these sessions, instructors might have kids play basketball, climb on foam-padded gym equipment, exercise with fitness balls, and practice their handwriting.

Dr. Foltz and Mr. Sato aren't comfortable just letting any instructor or animated snowman teach their curriculum. Each educational-fitness instructor completes at least 240 supervised hours of training and must pass both written and physical evaluations.

3322 Mt Diablo Blvd
Lafayette,
CA
US

The certified CrossFit trainers at Lamorinda CrossFit want their clients to be in the best shape of their lives. Whether their goal is weight loss, building strength, or becoming more athletic and agile in general, the center has everything members need to become stronger, faster, and leaner. Using everyday, functional movements, such as squats, lifts, and pulling, in conjunction with weights and gymnastics, CrossFit works all the major muscle groups for a full-body workout. Clients begin by taking four Basics classes, after which they move onto the Workout of the Day, which can be customized for each individual’s fitness level. Members can choose to work out alone or in one of Lamorinda CrossFit’s classes, which offer the motivational boost of group energy.

1031 Blackwood Ln
Lafayette,
CA
US

Lafayette Scene