Health & Fitness in Lafayette


$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Chiropractic Exam with One, Two, or Three Adjustments at Community Chiropractic (Up to 78% Off)

Community Chiropractic

Lafayette

A chiropractor examines the spine and performs adjustments to try and correct misalignments

$90 $22

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$127 for $363 at Balance Through Movement Pilates

Balance Through Movement Pilates Studio

Lafayette

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$363 $127

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Six or 12 Sessions of Zerona Laser Body-Sculpting Treatment at Coal Creek Zerona (Up to 80% Off)

Coal Creek Zerona

Coal Creek Zerona

Special Zerona lasers drain fat cells of their water and glycerin without harming any surrounding tissue

$1,400 $299

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20 Gym Visits or 60-Day Unlimited Membership at Streets Fitness (Up to 95% Off)

Streets Fitness

Multiple Locations

Cardio machines, weight equipment, and personal training; more than 40 fitness classes, including various styles of self-defense

$600 $28

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Five Fitness Classes at Peak Fitness For You (66% Off)

Peak Fitness For You

Louisville

From the merchant: Let our certified, experienced and caring staff help jump-start your way to Peak Fitness!

$90 $31

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5 or 10 Unnata® Aerial Yoga Classes, or 1 Month of Unlimited Yoga Classes at Figure Yoga (Up to 66% Off)

Figure Yoga

Figure Yoga

Aerial yoga uses suspended silk which helps clients bodies grow longer, leaner and stronger; all classes are led by seasoned instructors

$85 $29

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10 or 16 Martial-Arts Classes with a Uniform at ATA Family Martial Arts (88% Off)

ATA Family Martial Arts

Multiple Locations

Adults and kids as young as 4 learn self-defense and boost confidence through series of martial-arts classes

$170 $20

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$18 for $39 Groupon — ROOTS Integrative Health

Roots Integrative Health

Louisville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 $18

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Chiropractic Visit and Adjustments at Your CHIRO - Chiropractic, Rehab, Nutrition (Up to 61% Off)

Your CHIRO- Chiropractic| Rehab| Nutrition

Your CHIRO- Chiropractic| Rehab| Nutrition

Chiropractor pinpoints sources of pain during a consultation and aims to correct them using noninvasive massage and adjustments

$90 $35

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10 CrossFit Classes or One Month of Unlimited CrossFit Classes at CrossFit Julia (Up to 60% Off)

CrossFit Julia

Lafayette

Endorsed by Reebok, CrossFit’s intense fitness program mixes strength and cardio exercises with an emphasis on functional movements

$59 $29

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One Month CrossFit Memberships for One or Two with Optional Training Sessions at CrossFit Cielo (Up to 84% Off)

CrossFit Cielo

CrossFit Cielo

Individuals or couples get fit in CrossFit classes; memberships include gym access and other classes such as jiu jitsu and kickboxing

$155 $26

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One or Two 30-Minute Pulse Therapy Sessions at Salt Spa (Up to 78% Off)

Salt Spa

Salt Spa

Pulse therapy addresses chronic pain and inflammation from injuries to promote healing

$50 $11

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$75 for One Month of Unlimited Yoga Classes at CorePower Yoga ($190 Value)

CorePower Yoga

Multiple Locations

Dynamic flow of Vinyasa-style poses combined with breathing exercises, uplifting music and heat energize the body and mind.

$190 $75

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6, 9, or 12 Zerona Treatments and Vibration-Plate Treatments at Fox Chiropractic (Up to 89% Off)

Fox Chiropractic

Fox Chiropractic

Noninvasive, FDA-approved cold laser helps to slim inches from waistline, hips, and thighs with little to no downtime

$2,070 $249

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One or Three Acupuncture Sessions at Center for Integrated Eastern Medicine (Up to 54% Off)

Center for Integrated Eastern Medicine

Center for Integrated Eastern Medicine

A licensed acupuncturist helps restore the body to balance with the placement of hair-thin needles along energy lines

$90 $45

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5, 10, or 15 Martial Arts Classes at Zingano Brazilian Jiu Jitsu (Up to 59% Off)

Zingano Brazilian Jiu Jitsu

Multiple Locations

Learn mixed martial arts, Brazilian jujitsu, or muay thai from seasoned instructors such as Gracie family student, Master Mauricio Zingano

$115 $49

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Dental Checkup with Option for an In-Office Teeth Whitening at Orchard Cosmetic & Family Dental (Up to 92% Off)

Orchard Cosmetic & Family Dental

Multiple Locations

The dentist x-rays mouths and then examines gums and teeth before cleaning teeth and brightening them with a professional whitening system

$350 $59

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Consultation and One or Three Acupuncture Sessions at Marchand Orthopedic Acupuncture (Up to 81% Off)

Marchand Orthopedic Acupuncture

Marchand Orthopedic Acupuncture

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$150 $29

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Basic or Advanced Chiropractic Package at Rock Creek Spine and Rehabilitation Center (60% Off)

Rock Creek Spine and Rehabilitation Center

Midcities

Computerized analyses of postures and nervous systems guide chiropractors as they work to relieve ailments such as back pain

$225 $89

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One or Three 60-Minute Acupuncture Sessions at True Nature Acupuncture & Oriental Medicine (Up to 69% Off)

True Nature Acupuncture & Oriental Medicine

Broomfield

Licensed acupuncturist treats everything from allergies and insomnia to general pain and women's health issues

$90 $35

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Two, Four, or Six Body Wraps and Infrared-Sauna Treatments at The Natural Place (Up to 74% Off)

The Natural Place

North Central Westminster

Body wraps and infrared-sauna sessions aim to reduce inches and attack toxins and cellulite

$200 $61

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$99 for 60-Minute In-Office Laser Teeth-Whitening Treatment from DaVinci Teeth Whitening ($317 Value)

DaVinci Teeth Whitening

DaVinci Teeth Whitening

Quick and nonabrasive treatments aim to brighten teeth up to 14 shades using a plant- and mineral-based gel and an LED laser

$317 $99

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$59 for One Month of Krav Maga and CrossKick Fitness Classes at Colorado Krav Maga ($199 Value)

Colorado Krav Maga

Multiple Locations

Instructor who earned krav maga certification in Israel teaches the practical self-defense method

$199 $59

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Chiropractic Package with Two One-Hour Massages at Wilson Chiropractic & Wellness LLC (Up to 79% Off)

Wilson Chiropractic and Wellness LLC

Wilson Chiropractic and Wellness

Experienced chiropractor and massage therapists nurture holistic wellness with massage and chiropractic adjustments

$259 $55

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$95 for a One-Hour Teeth-Whitening Session at Hair to Bare ($350 Value)

Hair To Bare

Broomfield

i-Brite LED system quickly lightens stains for smiles 6 to 12 shades brighter in just 60 minutes

$350 $95

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$31 for Four Infant-and-Parent Swim Classes at Blue Dolphin Swim School ($72 Value)

Blue Dolphin Swim School

Blue Dolphin Swim School

Both parents and babies are guided by a qualified instructor in infant swimming courses that focus on songs and games

$72 $31

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One or Three Acupuncture Treatments at Acupuncture Clinic of Broomfield (60% Off)

Acupuncture Clinic of Broomfield

Broomfield

Acupuncture treats any type of pain, allergies, stress, and digestive ailments, with a natural, time tested technique

$55 $24

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$71 for a Sleep-Apnea Screening at Total Dental Health Solutions ($290 Value)

Total Dental Health Solutions

Broomfield

Dentist with 35 years of experience examines patients to see if they’re suffering from sleep apnea before recommending treatment

$290 $71

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5 or 10 Boot-Camp Classes, or One Month of Unlimited Boot-Camp Classes at Mountain Girl Fitness (Up to 70% Off)

Mountain Girl Fitness

Grace Studios

Trainers lead ladies through high-intensity routines of circuit-training and cardio exercises

$65 $30

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$29 for a One-Hour Therapeutic Massage at Butterfly Kisses Massage Therapy ($65 Value)

Butterfly Kisses Massage Therapy

Butterfly Kisses Massage Therapy

A massage therapist dedicates one hour to softening knots and relieving tension throughout the body

$65 $29

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Exam, X-rays, Massage, and One or Four Adjustments at 100% Chiropractic (Up to 70% Off). Six Options Available.

100% Chiropractic

Multiple Locations

Skilled chiropractor and massage therapists tackle chronic tension with relaxing massage services and gentle spinal adjustments

$165 $49

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60- or 90-Minute Reiki Session at Translucent Lotus (Up to 52% Off)

Translucent Lotus

Translucent Lotus

Skilled intuitive works to rebalance the body’s energies to promote physical and emotional recovery

$80 $40

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$19 for Three-Hour Weight-Loss-Hypnosis Class with Stress-Reduction CD at Living Lite Hypnosis ($145 Value)

Living Lite Hypnosis

Multiple Locations

Four relaxing hypnosis sessions per class may help induce lasting habits for healthier eating and exercise

$145 $19

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10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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10 Fitness Classes at Stacked Fitness (69% Off)

Stacked Fitness

Northglenn

Yoga to boot camp and everything in-between, with something for all fitness levels; never a judgment, always a great workout

$95 $29

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$19 for Two Weeks of Unlimited Boxing Classes with Hand Wraps at Title Boxing Club ($55.99 Value)

TITLE Boxing Club

Northglenn

Whole-body workouts, which include bag work, blast calories and tone muscles; protective hand wraps included

$55.99 $19

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10 Yoga Classes, or One Month of Unlimited Yoga Classes at Iyengar Yoga Center of Boulder (Up to 65% Off)

Iyengar Yoga Center of Boulder

Whittier

Teachers help students boost flexibility and strength via Iyengar yoga, which uses props, belts, and poses to achieve proper body alignment

$139 $49

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A Reiki Treatment at Alicia Patterson (65% Off)

Alicia Patterson

Boulder

From the merchant: The power of healing through energy work can be focused on a physical sensation, pain, memory, or experience.

$100 $35

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Four Weeks of Unlimited Martial Arts Classes at White Dragon Martial Arts (47% Off)

White Dragon Martial Arts

Glenwood Grove - North Iris

From the merchant: Develop muscle, speed, flexibility, and balance in a fun, encouraging atmosphere run by our talented instructors.

$150 $80

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10 Boxing or Kickboxing Classes, or 10 Brazilian Jiu Jitsu Classes at Easton Training Center (Up to 92% Off)

Easton Training Center

Multiple Locations

People of all skill levels steel their muscles in intense 60-minute kickboxing and boxing classes

$300 $25

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Three, Six, or Ten Acupuncture Treatments at Boulder East West Acupuncture (Up to 62% Off)

Boulder East West Acupuncture

Boulder East West Acupuncture

Acupuncturist treats a variety of issues with hair-thin needles, including stress, pain, and digestive problems

$180 $75

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6 Zerona Body-Slimming Treatments at Gr8 Alchemy (Up to 83% Off)

Gr8 Alchemy

Boulder

Noninvasive, FDA-approved cold laser helps to slim inches from waistline, hips, and thighs with little to no downtime

$2,004 $349

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Chiropractic Evaluation, Exam, and One or Three Adjustment at Lifetime Wellness of Boulder (Up to 60% Off)

Lifetime Wellness of Boulder

JOY Collective

Chiropractor aims to enable the body to heal itself by adjusting the spine; exam determines the best treatment to ease backaches

$100 $49

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$90 for One Month of Gym Access and One Personal-Training Session at CheetahFit ($185 Value)

CheetahFit

CheetahFit - Leisure Offers

A personal trainer consults with clients before devising a custom exercise regimen to help them reach their personal fitness goals

$185 $90

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One or Three Acupuncture Sessions at Find Your Balance Acupuncture (Up to 61% Off)

Find Your Balance Acupuncture

Find Your Balance Acupuncture

Licensed acupuncturist and expert in traditional Chinese medicine inserts tiny needles into the body to help relieve pain and stress

$50 $25

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10 or 20 Zumba Classes at Boulder Zumba (62% Off)

Boulder Zumba

Boulder Zumba

Four types of Zumba dance-fitness sessions help participants stay in shape to the pulse of Latin-inspired tunes

$65 $25

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One or Three 60-Minute Counseling Sessions at North Boulder Counseling (Up to 79% Off)

North Boulder Counseling

Boulder

After getting to know one another, the counselor and client focus on goals such as overcoming grief or gaining confidence

$120 $31

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$189 for a 90-Minute Oriental Medicine Appointment with Initial Treatment at Source Therapies ($400 Value)

Source Therapies

Source Therapies

90-minute one-on-one session may conclude with acupuncture or another therapeutic modality, depending on a discussion with clinician

$400 $189

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Three Personal-Training Sessions or Five Group-Training Sessions at Rise Up Fitness (60% Off)

Rise Up Fitness

Body Balance Health and Fitness

Certified personal trainer helps clients reach their fitness goals during one-on-one or group training sessions

$100 $40

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10 or 20 Functional-Fitness Group Classes at HiForce Fitness (Up to 54% Off)

HiForce Fitness

Glenwood Grove - North Iris

A certified personal trainer demonstrates weightlifting techniques, calisthenics, and training drills designed to improve overall fitness

$250 $125

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One or Three 60-Minute Reiki Therapy Sessions at Padmes Reiki Readings (Up to 54% Off)

Padmes Reiki Readings

Boulder

Reiki healers channel energy through the body without touching guests, as well as performing a speaking intuitive massage concurrently

$80 $40

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One or Two 75-Minute Sessions at Whole Heart Wellness LLC (Up to 53% Off)

Whole Heart Wellness LLC

Whole Heart Wellness LLC

Wellness consultant gives clients the tools they need to take control of their health to increase wellness and vitality

$125 $59

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1 or 3 Cold-Laser Therapy Treatments at Aquarius Functional Neurology, Metabolic and Laser Clinic (67% Off)

Aquarius Functional Neurology, Metabolic and Laser Clinic

Aquarius Functional Neurology, Metabolic and Laser Clinic

Technicians use low-level light treatments to aid in pain therapy with an initial assessment to check for muscle or joint discomfort

$150 $50

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One or Three Months of Martial Arts Classes at Boulder Kodokan (Up to 63% Off)

Boulder Kodokan

Preeminence Hall

Instructors affiliated with schools in Okinawa teach Goju Ryu & Matayoshi Kobudo ancient-weapons techniques & equip students with uniforms

$100 $49

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5 or 10 Fitness Classes or One-Month Membership at Tran's Fitness & Kickboxing (Up to 80% Off)

Tran's Fitness & Kickboxing

Multiple Locations

Martial-arts-influenced classes utilize modern heart-rate monitors to provide real-time feedback on workout effectiveness.

$100 $22

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$54 for a 2-Hour Initial Ayurveda Consultation $108 Groupon — Svastha Ayurveda

Svastha Ayurveda

Boulder

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$108 $54

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$180 for $360 Worth of Counseling — Clarity Counseling Center, LLC

Clarity Counseling Center, Llc

Baseline Sub

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$360 $180

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5 or 10 TRX Suspension-Training Classes at Image Bodybuilding (Up to 74% Off)

Image Bodybuilding

Glenwood Grove - North Iris

Four levels of training for the beginner through the advanced athlete; can enhance functional core strength, stability, and flexibility

$100 $35

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$69 for $250 Worth of Counseling — Healthy Living Wellness Center, LLC

Healthy Living Wellness Center, Llc

Boulder

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $69

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One-, Three-, or Six-Month Membership, 10 Fitness Classes, or One-Month Program at Training Zone (Up to 78% Off)

Training Zone

Training Zone

Utilize gym with Hammer Strength and Life Fitness equipment, astroturf, and a selection of fitness courses, including spin and yoga

$49 $22

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$61 for $135 Toward 6 Weeks of Introductory Ki Aikido Classes — Boulder Ki Aikido

Boulder Ki Aikido

Boulder

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$135 $61

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$44 for a Comprehensive Eye Exam at Boulder Eyes, Beyer LASIK ($165 Value)

Boulder Eyes

Boulder

Qualified eye doctors screen eyes for common chronic diseases

$165 $44

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One or Three Private Sessions of Functional Integration at Recover Mobility (Up to 53% Off)

Recover Mobility

Recover Mobility

Feldenkrais functional integration sessions help clients recover mobility and reduce chronic pain

$70 $35

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10 Adult Classes or One Month of Classes, or One Month of Teen Hip-Hop Classes at Complete Physique (Up to 61% Off)

Complete Physique

Boulder

Expert instructors lead students of all fitness levels through yoga or boot camp; teenagers learn hip-hop dancing

$100 $45

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Six Zerona Laser Body-Sculpting Treatments with Holistic Approach at Heal Transformation Center (Up to 80% Off)

HEAL Transformation Center

Heal Transformation Center

A noninvasive, FDA-approved laser helps to slim inches from areas, such as the waistline, hips, and thighs, with little to no downtime

$3,120 $612

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$180 for a Four-Week Weight-Loss Package at Boulder Sports Acupuncture ($360 Value)

Boulder Sports Acupuncture

Boulder Sports Acupuncture

Four appointments each feature a lipotropic injection and a 30-minute acupuncture session meant to boost metabolism and suppress appetite

$360 $180

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One or Three 50-Minute Therapy Sessions for an Individual, Couple, or Family at TheSoulsJourney (Up to 59% Off)

TheSoulsJourney

TheSoulsJourney

Licensed counselor provides a safe space to explore and address mental-health and relationship issues

$80 $39

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One, Three or Five Color Hydrotherapy Sessions at Natural Body Shop (Up to 58% Off)

Natural Body Shop

Natural Body Shop

Colon hydrotherapy removes waste from the colon while promoting overall health and balance within the lower intestine

$100 $45

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10 or 20 Winter Warrior Boot-Camp Classes at V3 Outdoor Fitness (Up to 78% Off)

V3 Outdoor Fitness

North Boulder Park

One-hour total-body boot camps are held outdoors in North Boulder Park

$100 $26

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10 Personal-Training Sessions from Alpine Athletics (50% Off)

Alpine Athletics - Independent Contractor

Boulder

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$750 $375

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10 Personal Training Sessions at Vicks Health & Well Being (50% Off)

Vicks Health & Well Being

Dakota Ridge - Northbriar

Personalized training with muscle testing, assessments, and more for the best possible results.

$750 $375

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Three or Six Psychotherapy or Energy-Healing Counseling Sessions at Indigo Mountain Healing (Up to 60% Off)

Indigo Mountain Healing

Indigo Mountain Healing

Through psychotherapy and energy healing, practitioners may remove blockages in the body so clients can heal emotionally and spiritually

$264 $110

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One, Three, or Five Deep-Tissue Structure-Realignment Therapy Sessions at Brian Ray Healing (Up to 58% Off)

Brian Ray Healing

Boulder

Deep tissue bodywork structuring and aligning your soft tissue to eliminate pain and discomfort

$100 $43

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$34 for $75 Worth of Bicycle Repair — Boulder Bicycle Works

Boulder Bicycle Works

Boulder

From the merchant: A comprehensive tune-up covering all aspects of your bicycle to ensure a safe and efficient ride.

$75 $34

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Three Counseling Sessions at Strong Roots Counseling LLC (45% Off)

Strong Roots Counseling Llc

Thornton

From the merchant: Bethany Trosdahl, MS, offers individual 50-minute counseling sessions to promote personal growth and wellness

$240 $132

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One or Two Months of Martial-Arts Classes at Baekjool Boolgool Taekwon-Do (Up to 55% Off)

Baekjool Boolgool Taekwon-Do

Thornton

Students benefit from the physical aspects of tae kwon do while boosting self-confidence and discipline

$75 $37

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Select Local Merchants

At heart, Doctor of Chiropractic Randall B. Moore of Moore-Life Chiropractic Wellness Center is a family man and a humanitarian. His work reflects his role as a father: after the birth of his daughter, Dr. Moore decided to train in the Webster technique so that he could help expectant mothers. He is also currently studying toward a diplomate in pediatric-chiropractic care. This compassion extends beyond his flesh and blood, too. He hosts an annual food drive and has designated the first Wednesday of each month as Donation Day, in which clients make a payment of their choice, and the doctor donates the proceeds to local charities and patients who cannot afford treatment. In addition to specializing in pregnancy and infant care, Dr. Moore has extensive training in treating extremity and sports injuries. He and his team enhance the benefits of chiropractic adjustments with services such as massage therapy, acupuncture, and low-level laser therapy, which is designed to accelerate the body's healing process and enable patients to scan grocery barcodes with their fingers.
2687 N Park Dr, Ste 103
Lafayette,
CO
US
CrossFit Julia’s husband-and-wife team takes a personal approach to fitness. Rather than set their clients loose in a jungle of workout machinery, they structure their daily CrossFit workouts around functional strength and cardio exercises in a supportive group setting. The classes themselves constantly vary; one day’s deadlifts and pushups are another day’s sprints and burpees. Success is determined not by any uniform standard, but by each student’s ability to meet or exceed his or her own fitness expectations. Just as CrossFit differs from normal workouts, CrossFit Julia’s facility differs from a normal gym. Ropes hang from the ceiling, and the rows of cardio machines found in typical gyms have been replaced with heavy tires lifted from cars illegally parked outside.
2755 Dagny Way
Lafayette,
CO
US
Though they operate more than 200 locations in upwards of 30 states, the team behind U.S. Baseball Academy aims to make each young athlete's experience a personal one. Their four- or six-week camps are taught by local instructors who are current or former coaches at the high school or college level, and typically offer a 6:1 or better player-to-teacher ratio for intense, professional-style training. The Academy's proven itinerary of hitting, pitching, fielding, and baserunning drills was developed by an advisory board of college coaches and Major League players, including Cy Young Award?winner and ace pitcher Brandon Webb.
10445 Dawson Dr
Lafayette,
Colorado
US
Anytime Fitness, as the name suggests, is open 24 hours a day, seven days a week, and 365 days a year with nonstop security. Novice calorie burners and ripped Michelangelo models alike can take advantage of a one-month membership, which equips bodies with enough treadmills, cycles, elliptical machines, and weights to train them to run a marathon inside of a swimming pool filled with mud. Highlight the results of fat-frying and muscle-mass-magnifying sessions with one month of unlimited tanning in high-powered beds that paint ripply physiques a brilliant shade of bronze.
325 Waneka Pkwy
Lafayette,
CO
US
SkateStart owner Patrick O'Toole started his skating career as many people do: by falling down constantly while skating a faulty board. He wanted to spend time with his skateboarding cousins, so his father bought him a generic, unresponsive deck from a big-box store. It barely rolled and always cancelled their playtime last minute to watch soap operas. His junky equipment and lack of knowledge kept him from keeping up with his peers. It wasn't until his father surprised him with a safe, professional skate set that his cousins finally slowed down and began teaching him the ins and outs of thrashing cement waves. Now in his 20s, Patrick makes it his professional mission to teach the next generation of skaters the proper techniques they need to enjoy the sport. He and his team of certified instructors use his patent-pending skateboard system that shows beginners where to place their feet to push off, perform an ollie, and avoid tripping a board's self-destruct countdown. In addition to imparting fundamental skills, their lessons also build up the confidence necessary to tackle more complex maneuvers.
111 W Baseline Rd
Lafayette,
CO
US
The philosophical umbrella over all the various training programs at RFLX Training Center is simple: positive change. The instructors believe that encouraging their students to change and grow for the better improves not only their physical skills but also their outlook on life. Their expertise allows them to offer a variety of programs that include combat arts such as muay thai kickboxing, brazilian jiu jitsu, and standard boxing. From a practical standpoint, they also lead self-defense classes including those focused on bullies and tactical training for law enforcement. Techniques from all those classes are brought together during fitness-based sessions such as cardio kickboxing and MMA MetaFit classes that combine strikes and kicks with effective strength- and endurance-building workouts. Patrons looking for a tough-love approach to weight loss are encouraged to try the Body Transformation Challenge.
275 Waneka Pkwy
Lafayette,
CO
US
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