Family owned and operated since 1977, the expert instructors at Adamson's Karate Studios help students from preschool to adulthood build discipline, confidence, and athleticism using the art of karate. At eight locations, instructors guide students through a series of kicks and punches as they improve their fitness, confidence, discipline, and ability to chop stacks of boring homework in half.
Distinguished by belt levels that range from red to a fifth-degree black belt, instructors at Indiana's Premier Family Center lead students of all ages through karate classes. The classes focus on a balance of common sense, self-defense, and fitness, helping students get into shape while learning basic maneuvers.
Bolstered by a blur-fisted team of instructors with a range of backgrounds from high level athletic competition to law enforcement, Krav Maga Worldwide’s head instructor Jeff outfits muscle-memories with the skills to blast back attackers.
The martial art bases its moves on instinctual defensive motions, transforming them into devastating strikes and practical techniques for disarming modern attackers who tend to carry weapons such as guns, knives, and folding chairs. A suite of four classes usher the spindle-shanked neophyte through moves that scale up, building on the same basic defensive maneuvers that law-enforcement organizations and militaries around the world—including the Israeli Defense Force and the United States Marines—employ. Always providing the most modern techniques, the studio also helps keep tots off a bully’s atomic-wedgie list with classes for kids as young as 3 years old.
In his formative years, Alan Stockman was into chess and competitive cycling. He had tried martial arts but it never stuck. But while living in Brazil in 1997, he had a revelation studying Brazilian Jiu-Jitsu under Luiz Filho. He found that the martial art combined the strategy and mental discipline of chess with the physical discipline of cycling, a combination that has had him hooked ever since.
Now a black belt, Stockman brings his passion for martial arts to Carlson Gracie Indianapolis Jiu Jitsu. An affiliate of the Carlson Gracie Team—the originators of Brazilian Jiu-Jitsu—the center teaches adults and kids ages 4 and older the grappling and ground-fighting techniques integral to the art. Whether exploring the fundamentals or more advanced tactics, practitioners learn to use Jiu-Jitsu as self-defense, in MMA competition, or to restrain a jaywalker from breaking the law.
Trapped against the ropes? Pinned on the ground? Faced with multiple opponents? It doesn't matter the scenario, the instructors at Academy of Self Defense teach ways to defend yourself in any situation. Some of their classes, such as Thai Boxing or MMA, focus on the skills adults need to succeed in the ring. Others, such as Systema—a martial art form developed by the Russian special forces, train students how to rely on natural instincts to ward off attackers in the real world. Kids' karate classes, meanwhile, not only cover self defense moves, but also character building techniques that carry over into schoolwork and home life. The coaches also lead a fight team, which includes two professional fighters, ten amateur fighters, and one guy who knows where to score really colorful shorts.
High in the pristine mountains of Taiwan, artisan farmers hand pick and hand roast fresh, whole-leaf teas made even more delicious thanks to the ideal combinations of mist and sunshine. These top-quality green, oolong, and black teas are the only teas sold at Beautiful Taiwan Tea Company, as the staff believes they are the best of their kind across the globe.
Available at the Zionsville shop, teas include a misty-mountain oolong, a medium amber-bodied tea for a palate-cleansing and refreshing drink. The Asian-beauty oolong, deemed “oriental beauty” by Queen Elizabeth II, is a light-bodied tea with hints of honey and cinnamon, and the twisted-green tea, a delicate loose-leaf tea named as such because the famers twist the leaves before roasting them or telling them bedtime stories. Customers can also purchase wares for tasty tea times, such as ceramic Japanese tea sets, trays, whisks, filters, and ornate bibs.