Health & Fitness in Laguna Beach

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Dr. Sy Rosenblum, his son, Dr. David, Dr. Julie Bhindi, and Dr. Sheryl A. Bruce form a team of optometrists who advise on ocular wellness and style alongside a talented staff. Vision exams determine prescriptions, general health, and lashes' spelling abilities. Going above and beyond standard checkups, the clinic also provides pediatric eye care, as well as disease management and trauma care.

After clients' eyes have been assessed, they may accessorize with contacts or a new pair of glasses complete with lenses crafted in the on-site lab. Perched inside elegant, glossy display cases, designer frames by Ray-Ban, Oliver Peoples, and Dolce & Gabbana reflect the offices' crisp, modern lighting and dark wood accents. Specialty eyewear offers frames and lenses for customers involved with athletics, hobbies, and occupations that place specific demands on peepers, such as working with computers or engaging in varsity-level staring contests.

Outside of promoting eye health, the practice champions local involvement through its commitment to community service. It has served as a headquarters for Rachel's Hug-a-Bears, a group founded by Dr. David's daughter that sends teddy bears and notes to children in hospitals. Through other organizations, the doctors have also donated their services, free of charge, to patients in need.

21161 Newport Coast Dr
Newport Coast,
CA
US

Bikram Yoga Laguna Beach's instructors, certified by the technique's creator, Bikram Choudhury, sculpt lean frames with strengthening postures performed in elevated temperatures, earning the attention of OC Lifestyle. They lead patrons of all skill levels through 90-minute Bikram yoga classes, bathing bodies in hot air, which helps to loosen limbs for deeper stretching and coaxes out beads of sweat to flush out toxins and internal snowmen. The 26 postures pair up with two breathing techniques to awaken slumbering organs and keep veins coursing with oxygen-rich blood as students bolster balance, strength, and flexibility. The wall-to-wall mirrors reflect the hard-working bodies, which are bathed in natural light flooding in through the white-walled studio's windows. After class, students may opt to capitalize on the studio's close proximity to the beach and cool off in the ocean one block away.

Private instruction pairs yogis with custom personal-training sessions to ensure guests practice proper technique, and private classes for groups bond coworkers, athletes, or groups of friends through focused movements.

610 N Coast Hwy, Ste 208
Laguna Beach,
CA
US

Beneath the surface of the serene Pacific Ocean, a reef wall bustles with a vibrant mix of coral, fish, and crustaceans. Though known for its beauty, the underwater landscape also shelters the shoreline from choppy waves. In these tranquil waters, the instructors at Laguna Beach Paddle Boarding share their standup paddleboarding expertise with students of all skill levels. The ideal water conditions are augmented by wide, stable Padillac paddleboards. The staff hands these out during lessons and tours of Laguna Beach's Treasure Island Coves, named as such to distract visitors from where the treasure is actually hidden: Dennis Rodman's basement.

Laguna Beach Paddle Boarding also hosts an annual Paddle Party and frequent Paddle Girl Parties to raise awareness for the nonprofit organization Hailey's House, which helps guide teenage girls to make positive life choices.

30976 Pacific Coast Highway
Laguna Beach,
CA
US

Fitness expert Christina Lucy founded Code Pink Boot Camp and has since expanded her fitness program into numerous locations throughout the western United States. Each of the trainers working for Code Pink claims extensive training and accredited certifications in the industry, and must undergo a strict audition to demonstrate their fitness prowess and knowledge of how many annual budgets each U.S. president could bench-press. With a schedule that includes several sessions throughout the weekday, the classes accommodate clients with varying schedules. During each session, instructors guide participants through high-intensity exercises that aim to incinerate fat, tone torsos, and improve overall well-being. The program caters to women of all ages and fitness levels and stresses safety, fun, and perseverance.

647 South Coast Highway
Laguna Beach,
CA
US

Absolute Fitness Solutions offers premium result-based one-on-one personal training and sports performace training

1999 South Coast Highway
Laguna Beach,
CA
US

The certified instructors at XSUP teach students the ins and outs of standup paddleboarding, helping them quickly master the sport so that they can enjoy their time skimming across the water. Their lessons touch on essential skills, including maintaining balance, making forward strokes, and steering, in accordance with each student's skill level. As participants enjoy the sun and exercise, they'll also have the chance to see Laguna Beach from a new perspective and may even witness dolphins, rays, and sea lions in their natural habitats.

620 Cliff Drive
Laguna Beach,
CA
US