Classes in Laguna

Up to 74% Off Muay Thai Kickboxing Classes

Elk Grove

$60 $19

Learn how to strike and defend during these muay thai kickboxing classes

Half Off Kindermusik Classes

Elk Grove

$60 $30

Kindermusik classes take kids aged 0–7 on a learning adventure with songs, stories, movement, and fun activities

92% Off Boot-Camp Classes

Multiple Locations

$485 $39

Certified instructors combine cardio, resistance, and core-strengthening drills into ever-varied boot-camp sessions

75% Off Program at Mama Bootcamp

Multiple Locations

$199 $49

Six weeks of unlimited boot camp sessions get bodies into shape, along with nutritional guidance and personal coaching

Up to 48% Off Cooking Class and Dinner at Formoli's Bistro

East Sacramento

$100 $55

(222)

Learn to cook elegant pasta and pastries before enjoying an upscale meal with complementary wines

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

80% Off Barre Fit or Hot and Vinyasa Yoga Classes

Arden - Arcade

$93 $19

(60)

Instructors guide students through body-sculpting techniques on a ballet barre fit or yoga poses in flexibility-boosting heat

Sacramento Natural Foods Co-op – Up to 55% Off Cooking Class

East Sacramento

$49 $22

(271)

Upcoming demonstrations and hands-on sessions cover everything from sushi and cheese making to pizza on the grill

Up to 70% Off Boot-Camp Program

Midtown Sacramento

$98.50 $39

(20)

Instructors lead strength and cardio routines during boot-camp classes

Up to 87% Off Unlimited CrossFit Classes

CrossFit Sacramento

$150 $20

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

Up to 55% Off Painting Class at Just For Fun Art

Just For Fun Art

$70 $35

Students follow an instructor step-by-step to create acrylic or mix-media masterpieces, all while sipping BYOB beverages

76% Off Women's CrossFit Classes

North Sacramento

$120 $29

Certified Level 1 CrossFit coach leads ladies-only classes, which hinge on the system's high-intensity exercises and ever-changing workouts

78% Off Hot-Yoga Classes at Yoga Loka

East Sacramento

$135 $30

(81)

Attentive instructors teach the tenets of yoga philosophy and lead students of all abilities through hot Bikram-style classes

55% Off Fitness Training

Downtown Sacramento

$85 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Boot Camp

Upper Land Park

$298 $134

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Personal Training

East Sacramento

$30 $15

Small-group personal-training classes encourage clients get to fit; choose from Body Blast Bootcamp, Zumba Fitness, and Mod Squad.

Up to 77% Off Boot Camp

North Sacramento

$99 $25

Personal trainer leads 60-minute strength and cardio sessions that tone and strengthen the entire body

Up to 77% Off Classes at Prime Time Boxing Club

Multiple Locations

$125 $29

(16)

45-minute boxing classes teach basic boxing jabs and footwork while increasing stamina with cardio drills and muscle training

Up to 53% Off Art Classes

Central Sacramento

$25 $12

Using included supplies, learn drawing or watercolor techniques from a seasoned artist with experience in fine art and illustration

Up to 56% Off Prenatal or Postnatal Yoga Classes

Sacramento

$100 $49

One-hour yoga sessions help new and expecting moms relax and unwind

Up to 75% Off at Fourth Power Fitness

Arden - Arcade

$99 $30

(7)

Coaches host circuit-training and sports-performance classes inside a fitness facility that also offers open-gym time

87% Off CrossFit Classes

CrossFit Natomas

$199 $25

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

Up to 65% Off Classes at Adventure Boot Camp

Washington Park & Elementary School

$99 $35

(9)

Certified trainers lead women in energetic and creative full-body exercise routines in local parks

84% CrossFit Classes

Fitness Rehab

$160 $25

(19)

Ever-changing interval workouts help students boost endurance and increase total body strength

50% Off

Carmichael

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 92% Off at Elite Fitness and Performance

Multiple Locations

$266 $29

(29)

Trainer motivates clients during one-hour group boot camp and one-on-one training sessions that meld bodyweight and cardio exercises

Up to 89% Off an International Cooking Class with Wine

Arden - Arcade

$300 $35

(6)

A chef guides students through the preparation three-course meal, which is then enjoyed in a candlelit dining room

87% Off Croxx Fit Core Training Classes

Central Sacramento

$150 $20

(7)

Trainers customize routines to all fitness levels to strengthen cores without any heavy lifting or overexertion

Up to 51% Off Soap- or Lotion-Making

Sacramento

$118 $59

Students learn how to make their own all-natural soaps and lotions, infusing them with essential oils in a one-hour beginners' course

Up to 82% Off CrossFit Classes

Arden - Arcade

$150 $29

Trainers specialize in strength and conditioning training, inventing new workouts daily to reach optimal performance at any fitness level

Up to 87% Off Kickboxing Classes

Arden - Arcade

$140 $19

(5)

Courtesy, discipline & respect backbone Laotian art of muay thai that cyclones hands, elbows & knees in self-defense combat workouts

Up to 77% Off Classes at Rise Yoga Studio

Southwestern Sacramento

$70 $20

(16)

Instructors lead students in Hatha, rigorous Vinyasa, and the gentler restorative yoga with hot stones

50% Off

Downtown

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Classes at The Yoga Solution

East Sacramento

$75 $19

Supportive environment invites students of all skill levels to improve body and mind through a variety of yoga classes

Up to 62% Off at Fusion Yoga Studio Sacramento

Arden - Arcade

$130 $49

(18)

Traditional yoga, prenatal yoga, mom & baby yoga, introductory sessions, and other classes

75% Off at Fit 2 Ripped Fitness

Sacramento

$100 $25

Passionate instructors lead patrons in high-intensity boot-camp regimens in the outdoors

Up to 85% Off at Punching Mama

Upper Land Park

$150 $25

MMA classes designed to improve muscle tone and promote cardiovascular health; self-defense classes help students evade assailants

Up to 82% Off Yoga Classes

Carmichael / Citrus Heights

$80 $19

2,200-square-foot practice room with 40-foot murals; instructors help students improve their strength, stamina, and flexibility

Up to 76% Off Bootcamp at Pasifika Fitness

Southeastern Sacramento

$100 $25

Led by a certified CrossFit trainer, high-intensity workouts help students build lean, powerful muscle with ever-changing daily routines

Up to 76% Off at South Sacramento CrossFit

Freeport Manor

$100 $29

CrossFit sessions build muscle and burn calories with reps of functional cardio and weight-training workouts

Up to 71% Off Digital Photography Class 

Midtown

$129 $49

Designed for DSLR cameras, the class covers creating dramatic effect with natural lighting, shutter speed, and different lens settings

Up to 78% Off Boot-Camp Classes

Curtis Park

$125 $29

(11)

Expert trainer leads small groups of students of all fitness levels through intense, 45-minute boot-camp workouts

Up to 63% Off Boot-Camp Classes

McKinley Park

$100 $39.99

Boot-camp classes work outdoors and follow a different workout every week, incorporating cardio, strength training, and agility elements

Up to 57% Off Latin Dance Classes

Arden - Arcade

$80 $39

Instructors with backgrounds in dance and education teach students of all levels salsa routines amid a spacious studio

47% Off

Multiple Locations

$15 $8

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off Adult or Children's Dance Classes

Midtown Sacramento

$275 $100

(4)

Veteran actress, model, and Broadway dancer molds students through individual attention to strengths and weaknesses

72% Off a Five-Week Women's Fitness Program

Multiple Locations

$139 $39

(9)

20-session women-only fitness program combines cross-training, yoga, morning runs, and nutrition planning with a focus on teamwork

Up to 66% Off a Glass-Art Class

West Sacramento

$95 $45

Students form beads and inimitable glass artwork during interactive workshops helmed by skilled glassworkers

Up to 55% Off West Coast Swing Classes

West Sacramento

$50 $25

Beginners learn the basics of West Coast Swing and extension-compression techniques during weekly, one-hour classes

Up to 68% Off Martial-Arts Lessons

Superior Fighting Academy

$140 $49

Professional martial artists train students of all ages in Brazilian jiu-jitsu or Muay Thai kickboxing

Up to 84% Off Fitness Boot Camp at Basic Training

Multiple Locations

$357.99 $59

Torch calories and tackle goals during challenging functional workouts designed by a military drill instructor and master fitness trainer

62% Off Guitar Lessons at American Guitar Academy

Carmichael

$129.95 $49

Under the tutelage of skilled instructors, prospective rock icons learn scales, chords, and soloing techniques during 30-minute lessons

Up to 54% Off a Jewelry-Making Class

Carmichael

$140 $69

Jewelry-making students use their creativity and new skills to shape precious metal clay into pendants for necklaces or bracelets

83% Off CrossFit Classes

Fair Oaks

$150 $25

Coaches lead standard or beginner CrossFit classes that challenge bodies with cross-training exercises and functional movements

Up to 65% Off at The Village Fitness Studio

Fair Oaks

$50 $25

Instructors tailor boot-camp classes to participants’ fitness levels, mixing strength-training and conditioning moves in one-hour sessions

Up to 73% Off at Aha Yoga

Fair Oaks

$65 $29

(8)

Vinyasa, hot, and restorative yoga classes taught daily boost flexibility and strength

45% Off Services

Foresthill-Back Country

$450 $248

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

50% Off Boot Camp

Multiple Locations

$130 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

88% Off Boot Camp at FitRanX

North Sacramento

$250 $30

Boot-camp classes adhere to an eight-level ranking system that sets concrete goals for participants at each fitness level

Up to 74% Off Cross-Training

Davis

$150 $45

(17)

Intense cross-training classes taught by experienced level 1 CrossFit instructors and certified personal trainers six days a week

Up to 74% Off 5-Week Fitness Program

Orangevale

$149 $39

Instructors lead students through 5 weeks of full-body workouts that strengthen hearts and muscles; program includes nutritional support

51% Off Musical-Theater Classes

Citrus Heights

$100 $49

Students hone basic skills in acting, singing, and dancing for the stage over the course of one month

Up to 71% Off at Citrus Heights Dance Academy

Citrus Heights

$55 $19

Students build strength, flexibility, and discipline in either ballet, tap, jazz, or contemporary dance classes

Up to 72% Off Boot-Camp Classes at Nor Cal Fitness

Veterans Park

$125 $39

NASM-certified personal trainer helps exercisers dodge workout plateaus during outdoor boot-camp workouts

Up to 67% Off Fitness Training

Multiple Locations

$150 $49

Savvy trainers work the core & boost strength with intensive interval workouts that can involve TRX, dumbbells, resistance bands & sandbags

Up to 78% Off Classes at Yoga Center of Lodi

Lodi

$220 $49

A certified yoga instructor leads various levels of Hatha and Vinyasa yoga as well as more gentle classes to accommodate all abilities

Up to 74% Off Yoga at Yoga Muse

Folsom

$150 $49

Build flexibility and mental clarity in classes including Power Vinyasa Flow and Yin Yoga

Up to 78% Off Children's Dance Lessons

Folsom

$115 $25

Studio led by an experienced dancer teaches ballet, jazz, tap, and lyrical performance to kids 2.5 years and older

Up to 79% Off at Opt In Fitness at Robinson's Taekwondo

Folsom

$135 $30

Burn calories and build muscles in cardio kickboxing and strength-training classes; personal trainers help clients meet their fitness goals

50% Off Kids Art Classes by Adam Reeder

Folsom

$35 $19

Seasoned artist known for his technology-inspired bronze sculptures assists kids in learning to create artwork

Up to 55% Off Wine-Glass-Painting Class

Folsom

$75 $34

(6)

Ideal Mother's Day outing pairs instructional painting and 16-ounce glass of wine; includes art supplies, snacks, and a beverage

Up to 60% Off Children's Dance Classes

Folsom

$45 $19

7,700 sq. ft. facility with three studios and sprung floors; staff includes former members of award-winning dance companies

Up to 88% Off Classes at Folsom MMA

Folsom

$125 $19

Instructors teach calorie-burning muay thai, jujitsu, and grappling techniques on sprawling 2,000-square-foot mat

Up to 60% Off from Zumba with Sonia

Folsom

$50 $24.99

Zumba instructor Sonia cranks up the volume on Latin and international beats during dance-fitness workouts

Up to 75% Off Meditation Sessions

Broadstone

$60 $20

Guided meditation sessions aim to provide students with the holistic tools they need to achieve the benefits of regular practice

Up to 88% Off Personal Training at Anker Fitness

Anker Fitness

$192 $29

Personal trainer Ian Anker enthusiastically coaches exercisers through CrossFit-influenced and body building workouts

Up to 53% Off Personal-Training Sessions

Roseville

$120 $59

Personal-training sessions help clients push past fitness plateaus to accomplish individual goals

50% Off

Roseville

$250 $125

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Training Sessions at Koko FitClub

Multiple Locations

$64 $29

Automated exercise stations steer clients through 30-minute workouts that match body type, target fitness goals, and adapt with progress

Select Local Merchants

The press certainly likes California Family Fitness, granting the exercise venue such awards as a top spot on KCRA-3's 2012 A-List and Sacramento News and Review's Best of Sacramento 2012 Award. The press, however, isn't the top priority for the gym's staff; they believe that, to quote their about CFF page, “awards don't greet you at the door.” Instead, they depend upon their dedicated staffers at the front desk, chaperones at the Kidz Club play zone, and personal trainers to make families of clients feel at home. Certified personal trainers take aspiring exercisers of all ages through regimens that make use of the 16 available locations' ample workout machinery. Seasoned instructors, meanwhile, hold group fitness classes, free with a membership, fostering community as they incinerate calories during high-energy Zumba, step aerobics, Turbo Kick, and Hip Hop Hustle. Nine of the locations boast pools that host swim lessons taught by certified water-safety instructors.

While hitting the gym, parents can drop wee ones at childcare havens lined with playgrounds and age-appropriate investment manuals. After breaking a sweat on the exercise floor, clients can also shed excess body moisture in saunas and tanning beds.

3443 Laguna Blvd
Elk Grove,
CA
US

As soon as children are old enough to walk, they are old enough to begin honing their coordination, body-awareness, and basic motor skills through engaging and age-appropriate gymnastics lessons. That's the central philosophy driving the instructors at Byers Gymnastics, which has four locations, and a 40-year legacy of providing both basic and competition-level training for boys and girls ranging from toddlers to teenagers. While youngsters learn the fundamentals of jumping, balancing, and rolling, older students can master more challenging routines and learn to safely use various pieces of traditional gymnastics equipment, such as the balance beams, floor, vault, and tumble trak, and the slightly off-kilter stepladder. These year-round programs cater to visitors of virtually all interests and levels, and share the common goal of building stamina and flexibility, while also teaching students the value of perseverance and self-determination.

3132 Dwight Rd
Elk Grove,
CA
US

In the recently remodeled sunlit studio, yogis of all shapes sprawl out on colorful mats and towels. They stretch and meditate in the sauna-like air, which is heated to 105 degrees to aid flexibility and draw out toxins. When class begins, students follow a certified instructor through 26 postures and two breathing exercises. After class, they head back to the lobby to rehydrate or head to the changing room to check their cell phones, pagers, or portable telegraph machines—all of which instructors request stay outside the studio. Students of all levels and athletic abilities experience the benefits of these sessions, including enhanced strength, reduced stress, and increased energy.

9384 Elk Grove Florin Rd
Elk Grove,
CA
US

A small, intimate, privately owned personal training and massage studio committed to creating a safe place to support you in reaching and sustaining your goals to be a more powerful you - physically, nutritionally and spiritually, coaching body and mind.

9651 E Stockton Blvd
Elk Grove,
CA
US

2471 Elk Grove Blvd
Elk Grove,
CA
US

The team of certified trainers at CrossFit 916 has amassed enough fitness-competition awards to crowd their mantelpieces, and they bring their high-level expertise to every CrossFit session. Unlike a traditional gym routine of boring treadmill sessions or quick power naps on the weight machines, the CrossFit conditioning program builds functional strength, agility, and endurance with a random series of high-intensity challenges. In the Spartan training studio, visitors won’t find espresso bars and flat-screen TVs; instead, they’ll meet a supportive team of athletes busy building lean, muscular bodies by hoisting sandbags and kettlebells, doing pushups and squats, and powering through sprints.

9090 Union Park Way
Elk Grove,
CA
US