The knowledgeable staff at Kinetic Cycles extends the lives of bicycles with full bike tune-ups and outfits riders with high-performance cycling apparel. Kinetic Cycles stocks its showroom with a full lineup of bike apparel and accessories. Instead of coating themselves in several sirloin steaks, bikers can add an extra layer of insulation with Specialized Therminal arm warmers ($35) and leg warmers ($40) or ready themselves for winter rides with a pair of wind- and waterproof Louis Garneau Super Prestige gloves ($44.99).
Kovar's Satori Academy is Sacramento's leading group of martial arts schools. We have been voted Sacramento's top martial arts school four years in a row by the readers of Sacramento magazine and viewers of KCRA. We have classes for people of all ages and all classes are taught by friendly certified instructors.
For more than two decades, Emerald Lakes Golf Course has challenged golfers of all skill levels with a scenic assortment of hazards, including redwood forests, a host of lakes, and the Delta Breeze. The course features a relatively easy first hole, after which things get much harder at hole #2—a 195-yard par-3 made longer by the prevailing winds. Before heading in for the day, golfers must make a difficult decision at the 362-yard, par-4 dogleg ninth hole. They can aim over the lake in hopes of hitting the green directly, lay up in the center of the fairway, or hit the ball in the opposite direction to approach the hole by crossing the entire globe first.
Course at a Glance: * 9-hole, par-33 course * Total length of 2,307 yards from the back tees * Course rating of 62 from the back tees * Course slope of 106 from the back tees * Two sets of tees per hole * Scorecard
Clint Robinson's U.S. Air Force duty took him around the world, but it was his time in South Korea that made the biggest mark. There, he learned the art of tae kwon do—and the positive fitness and values associated with it. When he returned to the states and left the Air Force, it didn't take long for him to found his own martial-arts school. More than 40 years and 19 locations later, Robinson's Taekwondo continues to thrive on the same principles on which Clint founded his business: excellence, personal attention, and tradition. He now counts children's, adult, and family programs as part of his curriculum. With continued training, students of all ages not only hone their fitness, but also improve their mental sharpness, self-confidence, and discipline.
High-school wrestler Derek DiManno stopped pinning his opponents in college when he decided to focus on his studies instead. After achieving a master?s degree, Derek stepped back into the ring?this time learning Brazilian Jiu Jitsu. Studying under a world champion, Derek himself picked up a slew of championship awards, and earned a black belt in the sport. He opened his own martial-arts school to bestow others with the knowledge and skills of self-defense techniques. His classes for kids teach basic moves with the aim of boosting students? self-discipline, sportsmanship, and social skills. Adult classes challenge students of all fitness abilities, and special law-enforcement classes teach police how to take down criminals without the use of a weapon.
Similarly to the adage "where there's smoke, there's fire," where there's Latin dance music at Dynamic Dance and Fitness, there's a Zumba class in session. Certified Zumba instructor Doris Perez and her team specialize in upbeat Zumba workouts that create a lively, party-like atmosphere by setting aerobic exercise to popular tunes. The studio schedules classes six days a week, making the calorie-burning dance sessions more convenient to attend. Dynamic also hosts fitness-oriented boot camp workouts and dance-oriented bachata and hip-hop classes inside their light-green studio.