Activities in Laguna Hills


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  • Left Coast CrossFit
    CrossFit has been called the opposite of specialization. A weightlifter may have lots of strength but little endurance, whereas a marathon runner may have just the opposite. At Left Coast CrossFit, exercisers strive for both and then some, working to improve performance across a full range of 10 different physical attributes, from flexibility and speed to coordination and accuracy. They do so by practicing functional movements at a high intensity and focusing on areas of weakness?for example, endurance for a person who hasn't run in a long time, or coordination for a marionette. For this reason, every exercise is scalable, meaning it can be adjusted for load, duration, or reps to suit virtually any fitness level and age.
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    27120 Cabot Road
    Laguna Hills, CA US
  • Sway Ballroom Dance
    The rumba, Argentine tango, waltz, and other ballroom dances are often absent from the dance floors at bars and clubs. To acquaint people with these classic dances, the staff at Sway Ballroom Dance stages complimentary private lessons for newcomers on their initial visit. The lessons, which boost dancers’ confidence and knowledge of basic movements, forerun any future group classes, dance parties, or dance-offs with bosses.
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    25260 La Paz Road
    Laguna Hills, CA US
  • Nellie Gail Ranch Tennis and Swim Club
    Established: 1979 Reservations/Appointments: Required Staff Size: 11?25 Average Duration of Services: 30?60 minutes Brands Used: Wilson, Penn, Head Pro Tip: Bring a tennis racquet and soft-soled shoes, if you don't have a racquet we can loan you one Handicap Accessible: Yes Parking: Parking lot Most Popular Attraction/Offering: Refreshements Recommended Age Group: Adults
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    25281 Empty Saddle Drive
    Laguna Hills, CA US
  • Laguna Hills
    The certified trainers at Pilates Plus offer one-on-one and group training designed around the Pilates system, which builds powerful core muscles while toning and lengthening other muscle groups. Fifty-five-minute sessions use equipment such as reformers, ladder barrels, and Wunda chairs to work different sets of muscles. Besides Pilates, the center also offers Zumba, reiki, and massage therapy.
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    27071 Cabot Road Suite 116
    Laguna Hills, CA US
  • South Coast Dancesport
    According to a profile in South Coast Magazine , Dancesport owner Matt Gregory began dancing at age 19, a relatively late start compared to most professional dancers, who often start three weeks before they're born. He and the rest of the Dancesport instructors share nearly 100 years of combined experience with their students inside a more than 3,000-square-foot ballroom. Specializing in private, one-on-one classes, these teachers and coaches–championship dancers brought on board to conduct special classes–teach tango, west coast swing, and foxtrot, among other dance styles. Their class schedule is supplemented with group courses, wedding-prep training, and events such as parties, shows, and the philanthropic Dancing for a Cause, which was chronicled by the Orange County Register.
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    23461 Ridge Route Dr
    Laguna Hills, CA US
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