Activities in Laguna Hills


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The rumba, Argentine tango, waltz, and other ballroom dances are often absent from the dance floors at bars and clubs. To acquaint people with these classic dances, the staff at Sway Ballroom Dance stages complimentary private lessons for newcomers on their initial visit. The lessons, which boost dancers’ confidence and knowledge of basic movements, forerun any future group classes, dance parties, or dance-offs with bosses.

25260 La Paz Road
Laguna Hills,
CA
US

Established: 1979

Reservations/Appointments: Required

Staff Size: 11?25

Average Duration of Services: 30?60 minutes

Brands Used: Wilson, Penn, Head

Pro Tip: Bring a tennis racquet and soft-soled shoes, if you don't have a racquet we can loan you one

Handicap Accessible: Yes

Parking: Parking lot

Most Popular Attraction/Offering: Refreshements

Recommended Age Group: Adults

25281 Empty Saddle Dr
Laguna Hills,
CA
US

The certified trainers at Pilates Plus offer one-on-one and group training designed around the Pilates system, which builds powerful core muscles while toning and lengthening other muscle groups. Fifty-five-minute sessions use equipment such as reformers, ladder barrels, and Wunda chairs to work different sets of muscles. Besides Pilates, the center also offers Zumba, reiki, and massage therapy.

27071 Cabot Road Suite 116
Laguna Hills,
CA
US

Before Art Stone was head of Total Woman Gym & Spa, he ran a chain of salons. His female clientele loved their custom cuts, but California had no shortage of stylists—what they really struggled to find was day-spa pampering and weight-loss assistance, all in one spot. Stone listened, and in 1965, created precisely the sanctuary they were looking for.

The Gym

  • The group fitness classes: Held in sunny studios, classes in disciplines such as power yoga, kickboxing, and Zumba help build muscle and burn calories.
  • The personal training sessions: Trainers jolt clients out of fitness plateaus with customized workouts, or one-on-one Pilates training that tones cores and builds lean muscle.
  • The equipment: Workout gear runs the gamut from circuit-training equipment to treadmills, ellipticals, and recumbent bikes.

The Spa

  • The massages: Massage therapists relax muscles with a variety of modalities, from the gentle strokes of Swedish massage to the spreading warmth of hot stones.
  • The beauty treatments: Aestheticians beautify bodies and faces with an eclectic mix of rejuvenating facials, cellulite-minimizing treatments, and waxing for unwanted stubble.
23541-B Calle de la Louisa
Laguna Hills,
CA
US

According to a profile in South Coast Magazine , Dancesport owner Matt Gregory began dancing at age 19, a relatively late start compared to most professional dancers, who often start three weeks before they're born. He and the rest of the Dancesport instructors share nearly 100 years of combined experience with their students inside a more than 3,000-square-foot ballroom. Specializing in private, one-on-one classes, these teachers and coaches–championship dancers brought on board to conduct special classes–teach tango, west coast swing, and foxtrot, among other dance styles.

Their class schedule is supplemented with group courses, wedding-prep training, and events such as parties, shows, and the philanthropic Dancing for a Cause, which was chronicled by the Orange County Register.

23461 Ridge Route Dr
Laguna Hills,
CA
US

The hero hardbody trainers at Fitness Evolution focus on making their clients more functionally fit, not so muscle-bound that they can't fit through doors or play ping-pong with any degree of fine motor control. The goal is not only to improve outward appearance, but also to enhance the overall well-being of future fitness buffs. To achieve this feat, a variety of classes are offered, such as boxing, yoga, spinning, and circuit training, among others. Classes are available Monday through Saturday at varying times throughout the day.

26941 Cabot Rd
Laguna Hills,
CA
US