Yoga in Laguna Hills

Select Local Merchants

At Bikram Yoga Laguna Hills, the impassioned instructors encourage students of all skill and fitness levels to challenge themselves mentally as well as physically by participating in physically demanding classes held within a heated studio environment. The classes specifically consist of two breathing exercises and 26 standing and seated asanas, which use deep, sustained twists and stretches to work most major muscle groups. With the addition of the joint-loosening heat, students are better able to sink into each stretch while maintaining an unwavering focus on the connections between mind and body. Continued practice can help build strength, flexibility, and endurance over time, but it also teaches folks how to quiet their minds.

25292 McIntyre St
Laguna Hills,
CA
US

ArtForm Pilates earned top-two Best Pilates Studio or better honors for three straight years on CityVoter's Orange County Hot List with 1st Place in 2008, and 2nd Place in 2009 and 2010, and more than 630 Facebookers like it.

24194 Alicia Pkwy
Mission Viejo,
CA
US

TriYoga's classes guide students through traditional poses supported by rhythmic breathing and a deep, centered focus. The practice’s founder, Yogini Kaliji, travels the world to teach her signature style, with occasional stops into TriYoga Center of Santa Cruz to lead master classes. Yogini Kaliji designed her method and classes to shuttle beginners and experts alike toward deep relaxation, attainable elsewhere only by convincing a sea breeze to sing you "Happy Birthday." As students graduate through levels and master TriYoga’s wavelike movements, they often note boosted strength, flexibility, endurance, and breath control.

27031 La Paja Ln
Mission Viejo,
CA
US