Activities in Laguna Niguel

Two or Four Weeks of Boot-Camp Classes at Total Training Boot Camp (Up to 86% Off)

Total Training Boot Camp

Multiple Locations

Conditioning exercises performed in a supportive environment help clients shed weight, tone muscle, and improve the quality of their lives

$279 $39

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$35 for Six Weeks of Instructional Match-Play Sessions with a Tennis Pro at Spearman Clubs ($400 Value)

Spearman Clubs

Multiple Locations

Tennis players hone their skills in instructional match-play sessions with a seasoned pro

$400 $35

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Two- or Four-Week Women's Fitness Boot-Camp Sessions with Nutritional Guidance from The Wellness Coach (Up to 78% Off)

The Wellness Coach

Laguna Niguel Regional Park

After an initial evaluation, nutritionist and trainer leads clients in two- or four-week boot camp supplemented by healthy eating tips

$100 $25

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$45 for Three 30-Minute Private Music Lessons at The Music Stand ($90 Value). Nine Options Available.

The Music Stand

Laguna Niguel

For 15 years, expert instructors have taught kids & adults alike everything from guitar & bass to piano, voice & most orchestral instruments

$90 $40

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5 Pilates Classes or 1 Month of Unlimited Pilates Classes at Pliates Plus OC (Up to 70% Off)

Pliates Plus OC

Laguna Niguel

50-minute pilates Megaformer workouts combine strength training and the lengthening techniques of traditional Pilates for a unique workout

$165 $49

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10 or 20 Boot Camp Classes at CJC Recon Bootcamp (58% Off)

CJC Recon Bootcamp

Marina Hills Park

Boot camp classes led by a Marine who puts an emphasis on having fun while getting healthy

$60 $25

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One or Three Months of Karate Classes at USA Wado-Ryu Karate (Up to 72% Off)

USA Wado-Ryu Karate

Laguna Niguel

Students gain strength, stamina, and self-defense skills in karate classes, focusing on evasion techniques to avoid opponents’ hits

$140 $39

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Four, Six, or Eight Weeks of Professional Dance Instruction at Solid Dance Crew (Up to 63% Off)

Solid Dance Crew

Laguna Niguel

Learn hip hop, jazz, and other modern dance styles in a high-energy environment and show them off at special events performances

$75 $28

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$70 for $140 Worth of Martial-Arts Classes at National TKD Martial Arts

National TKD Martial Arts

Laguna Niguel

This featured business is new to Groupon and may even be new to you.

$140 $70

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Two, Four, or 12 Personal Training Sessions at Precision Fitness (Up to 55% Off)

Precision Fitness

Laguna Niguel

Personal trainers work one-on-one with clients to help create individualized exercise plans

$60 $29

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One Month of Unlimited CrossFit Classes or 10 Drop-in Classes at CrossFit Laguna Niguel (Up to 79% Off)

CrossFit Laguna Niguel

Laguna Niguel

Constantly varied, always intense workouts involve functional movements designed to breed a high degree of general fitness

$225 $49

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Four or Eight Guitar Lessons at Pat Hurley Music School (Up to 60% Off)

Pat Hurley Music School

Laguna Niguel

Music instructor with more than 35 years of experience teaches students to play the guitar at their own pace

$130 $59

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Annual Pass, Christmas Tree and Petting-Zoo Visit for 10, or Holiday Gift Package at Zoomars (Up to 68% Off)

Zoomars

San Juan Capistrano

Families revel in the twinkling, Christmasy wonderland full of kid-friendly activities, seasonal merriment, and friendly animals

$250 $113

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One Week of Unlimited Brazilian Jiu-Jitsu Classes at 1 on 1 Jiu-JItsu (56% Off)

1 On 1 Jiu-jitsu

San Juan Capistrano

From the merchant: Includes a one-week trial membership for all of our jiu-jitsu classes

$45 $20

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Food and History Tour with Tastings for One or Two from Flavors of San Juan Capistrano (Up to 37% Off)

Flavors of San Juan Capistrano

San Juan Capistrano Depot

Groups of up to 12 will enjoy six food tastings at renowned area restaurants and see San Juan Capistrano’s historical sites in between

$55 $35

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10 Classes or One Month of Unlimited Classes at Yoga Bungalow (Up to 76% Off)

Yoga Bungalow

San Juan Capistrano

Seven-day schedule of yoga classes caters to practitioners of all ages and skill levels

$120 $29

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Eight Classes for Kids or Teens, or One or Two Months of Mat Classes at Align Pilates Center (Up to 59% Off)

Align Pilates Center

San Juan Capistrano

Mat classes use body weight and props to build cores, and kid and teen classes help youngsters build strength

$80 $39

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$55 for $110 Worth of Martial Arts — Black Belt Tae Kwon DO Academy

Black Belt Tae Kwon Do Academy

San Juan Capistrano

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$110 $55

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One Month of Unlimited Barre Classes, or 10 or 20 Hot-Yoga Classes at Training Camp (Up to 80% Off)

Training Camp

San Juan Capistrano

Yoga classes boost flexibility and strength in a heated room; barre classes improve muscle tone in hips, thighs, and abs

$140 $29

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5, 10, or 15 Krav Maga Classes at California Krav Maga (Up to 73% Off)

California Krav Maga

San Juan Capistrano

Krav maga classes teach real-world self-defense techniques for warding off chokeholds and weapons while controlling stress

$60 $25

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5 or 10 Yoga or Zumba Classes at SolFire Yoga (Up to 70% Off)

SolFire Yoga

San Juan Capistrano

Expert instructors lead students of all fitness levels through Zumba or heated yoga classes in 60-, 75-, or 90-minute sessions

$75 $25

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One or Three 45-Minute Riding Lessons at Gladstone Performance Horses (Up to 64% Off)

Gladstone Performance Horses

San Juan Capistrano

Students can learn horsemanship, jumping skills, and Western-style riding in 45-minute lessons

$65 $28

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One, Three, or Five 30-Minute Horseback Riding Lessons at Equiis Elite Performance Horses (Up to 55% Off)

Equiis Elite Performance Horses

San Juan Capistrano

Learn new skills and bond with friendly animals during half-hour horseback riding lessons

$40 $19

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60-Minute Hands-On Falconry Experience for One or Two from Adam's Falconry Service (Up to 51% Off)

Adam's Falconry Service

San Juan Capistrano

Witness a demonstration of the hunting skills of falcons and hawks before interacting with the birds of prey yourself

$100 $50

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Five CrossFit Classes or One-Month Unlimited at Aliso CrossFit (Up to 81% Off)

Aliso CrossFit

Aliso Viejo

Coaches motivate clients to reach goals with cardio, strength, and core exercises that improve stamina, tone muscles, and burn calories

$100 $19

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5 or 10 Women's Outdoor Boot-Camp Classes from Fresh Fitness Boot Camp (Up to 53% Off)

Fresh Fitness Boot Camp

Aliso Viejo

Small groups of 8–10 women work out in outdoor boot camps that offer high-intensity interval workouts and varied exercises

$100 $49.99

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5 or 10 Group StairMaster Classes at The Rise Experience (Up to 82% Off)

The Rise Experience

Aliso Viejo

An instructor motivates groups through StairMaster workouts while music plays on a Sonance sound system and video broadcasts on LCD screens

$125 $25

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10, 20, or One Month of Unlimited Yoga and Pilates Classes at Better Living Yoga (Up to 87% Off)

Better Living Yoga

Aliso Viejo

Male and female members range in age 40 and beyond, and all classes are focused on preventing and reversing chronic conditions of aging

$225 $29

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Three or Six Weeks of Martial-Arts Classes and Uniform at National Taekwondo Academy, Inc. (Up to 83% Off)

National Taekwondo Academy, Inc.

Multiple Locations

Learn tae kwon do from a team of seasoned martial artists who are led by 35-year-veteran Tony Park

$140 $29

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5 or 10 Kids Open Gym Sessions or a Kids Night Out at National Gymnastics Training Center (Up to 59% Off)

National Gymnastics Training Center

Aliso Viejo

Younger kids enjoy time to bounce around and play while Saturday nights out programs keep kids occupied and give parents a night off

$50 $21

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$130 for $289 Worth of Personal Fitness Program — Mind Body Bonsai

Mind Body Bonsai

Dana Point

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$289 $130

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Two or Four 1-on-1 Personal Training Sessions at Fitness Together (Up to 68% Off)

Fitness Together

Dana Point

Personal trainers customize training sessions based on each individual’s needs and fitness goals.

$60 $22

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Five- or Nine-Hour Fishing Trip with Food Voucher from Dana Wharf Sportfishing (Up to 53% Off)

Dana Wharf Sportfishing

Dana Point

While fishing for seasonal catches such as barracuda and yellowtail, guests can grab a cold soda or burger from the galley

$53.50 $25

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PADI Open Water Diver Course with Option for Two Underwater Scooter Dives at Beach Cities Scuba (Up to 74% Off)

Beach Cities Scuba Centers

Multiple Locations

PADI-certification course imparts open-water scuba skills over course of two weekends; optional dives with underwater scooter

$575 $180

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Wine Tasting and Harbor Cruise for Two or Four on Friday or Sunday from OC Ocean Adventures (Up to 56% Off)

OC Ocean Adventures

Dana Point

A 63 ft. catamaran glides through Dana Point Harbor during 90-minute cruises as a convivial host serves snacks and The Organic Cellar wine

$98 $45

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5 Barre Fitness Classes or One Month or Two Weeks of Unlimited Barre Classes at Desa Prana (Up to 72% Off)

Desa Prana

Dana Point

60-minute barre workouts integrate Pilates, ballet, and exercises with light weights to tone muscles

$150 $49

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$229 for a Five-Week Sailing-Lesson Package with Certification from Aventura Sailing Association (Up to $575 Value)

Aventura Sailing Association

Dana Point

A five-week sailing course teaches students the skills necessary to charter a boat, and membership grants rentals from a sailboat fleet

$575 $229

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One or Three One-Hour Outdoor Personal Training Sessions at Laguna Personal Fitness (Up to 73% Off)

Laguna Personal Fitness

Lantern Bay Park

Certified personal trainers get their clients in peak physical condition with custom-tailored training regimens in a stunning oceanside park

$60 $19

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One- or Two-Month Wing Chun School Membership with Uniform at The Dragon Institute (Up to 74% Off)

The Dragon Institute

Dana Point

Wing Chun, a Chinese martial art practiced by Bruce Lee, teaches self-defense, discipline, and respect

$149 $40

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Boot Camp Classes at So Cal Boot Camp (Up to 84% Off)

So Cal Boot Camp

Multiple Locations

Fitness program includes nutritional coaching, motivational training, and fitness instruction aimed at incinerating body fat

$223 $35

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San Diego Bay Cruise for Up to Six from Mai Tai Yacht Charter (56% Off). Three Options Available.

Mai Tai Yacht Charter

Shelter Island

Set sail on a 41’ sport yacht with a full kitchen, HDTV, and sound system; optional open bar

$1,200 $525

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Whale-Watching Cruise from Dana Wharf Sportfishing & Whale Watching (Up to 61% Off). Four Options Available.

Dana Wharf Whale Watching

Dana Point

Captains narrate two-hour tours through the Pacific in search of gray whales, dolphins, and sea lions

$45 $19

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10 or 20 Yoga Classes at Sun Salute Yoga (Up to 81% Off)

Sun Salute Yoga

Dana Point

Seasoned yogis lead students through poses on a soft floor that eases pressure on the joints and strengthens core muscles

$195 $39

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Laguna Art Museum Visit for Two, Four, or Six (Up to 50% Off)

Laguna Art Museum

Laguna Beach

Museum chronicles the history of Californian art with a 3,500-piece permanent exhibit that spans the 19th century to the present

$14 $7

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Laguna Beach Scavenger Hunt for Two or Four Adults or a Family of Up to Five from ClueHoo (51% Off)

ClueHoo

Laguna Beach

Groups take in the sights while solving clues that bring them from one city spot to another

$75 $37.50

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One or Two 3-Hour Painting Classes at Painting & Vino - Orange County (Up to 46% Off)

Painting & Vino

Multiple Locations

Professional artists give step-by-step instructions that teach guests how to recreate works of art while enjoying wine or cocktails

$45 $25

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One or Two Months of Weekly or Twice-Weekly Vukuto Fitness Classes from Vukuto (Up to 64% Off)

VUKUTO

Multiple Locations

Vukuto combines heart-pumping dance fitness with motivating music genres like club, house, and hip-hop

$59.99 $26

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Food Tasting & Historical Tour for One or Two from Flavors of Laguna (46% Off)

Flavors Of Laguna

Laguna Beach

Learn about Laguna history and taste specialties from local restaurants on 3.5- to 4-hour walking tour

$55 $35

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One Month or Two Weeks of Personal Boxing Classes from Robert Silos at Rampage Gym (Up to 56% Off)

Rampage Gym - Robert Silos

Laguna Hills

Master proper form for jabs, crosses, and hooks—the boxer’s basic punches—before toning up with an intense core workout

$250 $109

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Four Weeks of Unlimited CrossFit Classes at Yellow Dog CrossFit (81% Off)

Yellow Dog Crossfit

Laguna Hills

From the merchant: Yellow Dog is a clean, safe & family friendly gym prepared to help every type of person become healthier and more fit.

$200 $38

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$10 for $20 Groupon — vandtdance

V And T Dance

Laguna Hills

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 $10

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Martial Arts Classes with Uniform and Belt at Black Belt Academy (Up to 87% Off)

Black Belt Academy

Laguna Hills

Traditional martial-arts classes organized by age and led by a team of experienced instructors

$200 $35

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Two or Four 30-Minute Semi-Private Personal Training Sessions at Flex Fitness Orange County (Up to 66% Off)

Flex Fitness Orange County

Laguna Hills

Personal trainer leads three students through customized, high-intensity workouts filled with cardio and strength training

$64 $26

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Up to 70% Off Squash — Lightning MMA

Lightning MMA

Laguna Hills

Mixed martial arts class combines pad work & partner drills to improve pugilistic skills, including takedown & ground combat

$10 $3

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$100 for $200 Groupon — Westside Jiu-Jitsu

Westside Jiu-jitsu

Laguna Hills

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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$45 for $90 Worth of Martial Arts — South Orange county martial Arts Academy

South Orange County Martial Arts Academy

Laguna Hills

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $45

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Gymnastics or Stretching Classes at Irene School Of Rythmic Gymnastics (Up to 74% Off). Three Options Available.

Irene School Of Rythmic Gymnastics

Laguna Hills

Toddlers and teens practice improve their flexibility in gymnastics classes while students of all ages can learn to stretch properly

$100 $26

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$29.99 for One Month of Unlimited Dance Classes and One Private Lesson at Sway Ballroom Dance ($340 Value)

Sway Ballroom Dance

Laguna Hills

Experienced dancers teach students ballroom styles such as the waltz, Argentine tango, rumba, and foxtrot

$340 $29.99

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5 or 10 Group Reformer Pilates Classes at Pilates Plus (Up to 75% Off)

Pilates Plus

Laguna Hills

Using the reformer, instructors lead group Pilates classes designed to strengthen cores, build long, lean muscle, and enhance flexibility

$150 $43

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5 or 10 Classes or One Month of Unlimited Yoga at Bikram Yoga Laguna Hills (Up to 69% Off)

Bikram Yoga Laguna Hills

Laguna Hills

A beginner-friendly series of 26 poses works the entire body in a room heated to 105°F

$100 $39

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$35 for a Golf-Swing Analysis and Evaluation at Golf Swing Prescription ($125 Value)

Golf Swing Prescription

Mission Viejo

Class-A PGA golf instructors help perfect swings with computerized analytics, cameras, and simulators

$125 $35

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One-Month Membership at Left Coast CrossFit (Up to 68% Off). Two Options Available.

Left Coast CrossFit

Laguna Hills

Unlimited training sessions in the high-intensity, varied workouts of CrossFit or a lighter version with less intense strength training

$125 $49

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Three or Six Weeks of Taekwondo with Uniform Included at Infinity Taekwondo (Up to 93% Off)

Infinity Taekwondo

Laguna Hills

Instructors teach self-defense techniques through traditional Korean techniques designed to enhance fitness and self-confidence

$127 $11

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60- or 90-Minute Batting-Cage Rental at Pitch N' Hit Sports (Up to 55% Off)

Pitch N' Hit Sports

Laguna Hills

Practice your swing and stance in 7,000 square feet of batting cages

$40 $20

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5 or 10 Hatha-Yoga-Blend Classes or One-Month Membership at Rampage Fitness (Up to 88% Off)

Rampage Fitness

Laguna Hills

Bri Issac helps students improve their strength and flexibility by blending together stretching hatha poses

$100 $15

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Lessons or Studio Time at Music Vault Academy (Up to 63% Off). Four Options Available.

Music Vault Academy

Laguna Hills

Instructors aim to improve students’ musical proficiency at their instrument and competence playing with others

$130 $59

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Ten Tae Kwon Do Classes for Kids or Adults at OC ATA Martial Arts (90% Off)

OC ATA Martial Arts

Multiple Locations

Instructor aims to teach students the disciple it takes to study the art of self defense;  education includes physical and mental exercises

$350 $35

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One Month of 30-Minute Piano Lessons at Music Ed 4 U, Inc. (60% Off). Two Options Available.

Music Ed 4 U, Inc.

Ladera Ranch

Using a step-by-step program, a piano teacher with 40+ years of experience teaches the instrument to students of all ages

$120 $48

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5 or 10 Lagree Fitness/Megaformer/Pilates Fitness Classes at B-MegaFit (Up to 59% Off)

B-MegaFit / Lagree Fitness

Ladera Ranch

Challenging 45-minute workouts combine strength training with Lagree Fitness Pilates movements to tone muscles and burn calories

$105 $43

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$28 for One Month of Unlimited Classes at CrossFit Active Performance (Up to $205.50 Value)

CrossFit Active Perfomance

Mission Viejo

Classes fuse elements of strength training, cardio, gymnastics, and plyometrics to create a potent new functional workout each day

$205.50 $28

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10 or 15 Fitness Classes or One Month of Unlimited Fitness Classes at Boogie Box Fitness (Up to 79% Off)

Boogie Box Fitness

Multiple Locations

Energized music fuels choreographed cardio and strength-training routines, burning calories with hip-hop, martial arts, and sports drills

$125 $29

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$29 for Three 30-Minute Private Music Lessons at Reid Music Academy (Up to $70 Value)

Reid Music Academy

Lake Forest

A multi-instrumentalist with 15-plus years of teaching experience helps students with musical skills such as singing and playing sax

$70 $29

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 86% Off)

Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$160.50 $23

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185 $39

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21-Day Rapid Fat Loss Boot Camp or 6-Weeks of Unlimited Boot Camp Classes at Fit Body Boot Camp (Up to 83% Off)

Fit Body Boot Camp

Mission Viejo

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$173 $29

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$75 for $149 Groupon — Goes JiuJItsu

Goes Jiujitsu

Mission Viejo

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$149 $75

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21 Days of Rapid Fat Loss Boot Camp or Six Weeks of Unlimited Boot Camp at Fit Body Boot Camp (Up to 81% Off)

Fit Body Boot Camp

Multiple Locations

In 45-minute sessions, trainers help facilitate weight loss with workouts that combine boot camp, cardio, and resistance training techniques

$160.50 $29.99

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5 or 10 Pilates, Barre, or Booty Blast Classes at Fit Pilates Studio (64% Off)

FIT Pilates Studio

Mission Viejo

Pilates is a full workout on Megaformer, Barre combines ballet barre and Megaformer, while Booty Blast focuses on glutes, thighs, and abs

$135 $49

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One Month of Beginners Tae Kwon Do Classes for One or Two at Lee's Tae Kwon Do (Up to 77% Off)

Lee's Tae Kwon Do

Gateway Shopping Center

Family-oriented martial-arts studio's black-belt instructors help students build physical and mental strength, endurance, and discipline

$165 $39

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Select Local Merchants

Just as the thermostat inside Beyond Hot Yoga’s studio fluctuates between 75 and 105 degrees, the classes themselves include a wide range of poses tailored to various levels of experience. Calories and inhibitions melt away with each successive pose in Bikram- and Vinyasa-style yoga classes that put students in touch with their bodies through continuous stretching. Aerobics offerings such as Zumba and boot camps suit different fitness tastes, favoring energetic movements instead of meditative poses.

Though the studio hosts a diverse slate of lessons, an undercurrent of camaraderie remains a constant. Instructors emphasize serenity and fellowship both inside and outside classes, making it easier to achieve inner peace by hosting rambunctious youngsters in a childcare room and holding donation-based sessions whose proceeds benefit South African orphanages.

Guests can also harness a sense of inner calm through the studio's various wellness treatments. Skincare services, massages, and custom nutritional tips refresh physiques, and a stop in the women-only steam room can help detoxify the body and shrink oversize yoga mats.

31271 Niguel Rd.
Laguna Niguel,
CA
US

For more than a decade, physical therapist Amy Fischer helped clients recover from a range of orthopedic and sport injuries. These days, she blends her knowledge of the body with her passion for Pilates at her two Pure Pilates studios—one in Laguna Niguel and the other in Ladera Ranch—each of which host regular classes alongside specialized sessions for golfers, breast cancer survivors, and moms-to-be.

Surrounded by tranquil Asian-inspired décor, Amy and her team of instructors guide students of all levels through private and group Pilates classes, which aim to strengthen core muscles while improving flexibility and posture. After being divvied up into Level 1 or Level 2–3 sections, students learn a variety of exercises on a reformer machine built from adjustable ropes, pulleys, and springboards reclaimed from the days of vaudeville. Amy and her team also offer slower-paced courses for seniors as well as physical therapy sessions that speed healing with modified Pilates exercises paired with a personalized at-home exercise program.

30301 Golden Lantern
Laguna Niguel,
CA
US

While seated in a boat on Laguna Niguel Lake, visitors feast their eyes on the surrounding rolling hills and lush forestry while taking advantage of 44 acres of fishing spots. The staff constantly stocks the waters with new fish, sending thousands of pounds of rainbow trout, catfish, and other species to swim amid the watery depths. With the fishing arena prepared, they then rappel down on fishing lines to awaiting customers to supply permits, poles, and bait, which they use to entice bluegill and other aquatic passersby.

Though all share the same lake, visitors can embark on fishing adventures in multiple ways. They can wrestle with carp from the lakeside, steer a rented boat, or bob across the water in float tubes, a single-person watercraft reminiscent of the floating easy chairs used by retired penguins.

28241 La Paz Road
Laguna Niguel,
CA
US

Joanna Cotta Leadbetter spent more than a decade as a ballerina, wowing audiences with feats of graceful athleticism. Now, as the founder and lead trainer at The Sculpt Barre, Leadbetter blends this passion for dance with fitness—drawing from different disciplines to create intense, low-impact workouts. Leadbetter and her instructors lead small groups through different intervals at the ballet barre, which allows exercisers to use their own body weight for resistance. Combined with stretches, these barre exercises promise numerous benefits, including increased strength, better posture, and enough flexibility to finally fit inside a piece of carry-on luggage.

30100 Town Center Dr
Laguna Niguel,
CA
US

For more than 25 years, seasoned performers have spread the joy of kinetic expression at LonDance. Fluent in the art of "social dancing", the twelve qualified instructors on staff are competing professionals who invigorate each class with fun and energy. Two or three classes are held each day, in styles as varied as ballroom, salsa, and swing, and can be used for weddings, events, or just to get in to shape. Weekly studio parties enable dancers to show off their moves or scrutinize the mirrors to catch any vampires brushing up on the waltz they originally learned in 1790s Vienna.

27261 La Paz Rd.
Laguna Niguel,
CA
US

Named one of the top five best Pilates studios in the OC in 2008 and 2009 by CityVoters, ABC Pilates molds muscles and tones tendons with a variety of classes and techniques. Mat flow classes combine traditional mat work with free weights, bands, and stability balls, improving your ability to walk while holding a chest freezer overhead. Rubber band enthusiasts can try TRX, a suspension system designed to increase strength using your own body weight. Zumba is a cardio carnival that blends Latin rhythms and easy-to-follow moves to create a sweaty dance-off, and boot camp is an indoor/outdoor class that mixes cardio, body weight exercises, and interval and strength training. To build strength, flexibility, and balance while working the mind, take a yoga class.

27601 Forbes Rd
Laguna Niguel,
CA
US