Classes in Laguna Woods

Select Local Merchants

Flipside Yoga's mission is to share the wonders of yoga with you. To provide an experience that not only promotes balance, flexibility, and focus, but is also a fun and magical journey!

23582 Moulton Pkwy
Laguna Woods,
CA
US

The rumba, Argentine tango, waltz, and other ballroom dances are often absent from the dance floors at bars and clubs. To acquaint people with these classic dances, the staff at Sway Ballroom Dance stages complimentary private lessons for newcomers on their initial visit. The lessons, which boost dancers’ confidence and knowledge of basic movements, forerun any future group classes, dance parties, or dance-offs with bosses.

25260 La Paz Road
Laguna Hills,
CA
US

The certified trainers at Pilates Plus offer one-on-one and group training designed around the Pilates system, which builds powerful core muscles while toning and lengthening other muscle groups. Fifty-five-minute sessions use equipment such as reformers, ladder barrels, and Wunda chairs to work different sets of muscles. Besides Pilates, the center also offers Zumba, reiki, and massage therapy.

27071 Cabot Road Suite 116
Laguna Hills,
CA
US

At Bikram Yoga Laguna Hills, the impassioned instructors encourage students of all skill and fitness levels to challenge themselves mentally as well as physically by participating in physically demanding classes held within a heated studio environment. The classes specifically consist of two breathing exercises and 26 standing and seated asanas, which use deep, sustained twists and stretches to work most major muscle groups. With the addition of the joint-loosening heat, students are better able to sink into each stretch while maintaining an unwavering focus on the connections between mind and body. Continued practice can help build strength, flexibility, and endurance over time, but it also teaches folks how to quiet their minds.

25292 McIntyre St
Laguna Hills,
CA
US