The instructors at BAMN Athletic Center - IE help visitors of all ages and experience levels to reach their fitness goals while providing sports and martial-arts programs as a healthy outlet for at-risk youth. The sprawling facility features an indoor running track, mats, and a boxing ring, fostering a varied curriculum that includes Zumba classes, martial-arts lessons, and competitive and cardio kickboxing.
Redlands Gymnastics Club’s action-packed classes endow children between 18 months and 18 years of age with the interpersonal skills and physical discipline they will need to succeed in school or reality television. Led by enthusiastic coaches, classes meet once or twice a week and range from 45-minute parent-child sessions for tots (3.5 years or younger) to progressively longer and more challenging instruction for older girls and boys. Grade-schoolers can rise to the top of playground politics by mastering the splits in beginners or intermediate classes, and 3- to 5-year-olds can learn fundamental movement patterns in Tumble Tots sessions, also focused on cultivating social skills such as listening and not eating gym socks without the proper condiments. Redlands’s innovative program incorporates music, gymnastics, and dance to promote robust personal development and a positive self-image among its young charges.
Owner Jeremiah Head brings 20 years of coaching and 7 years of CrossFit-training experience to Zero Gravity CrossFit. He and his team of trainers motivate groups of exercisers as they lead them through intense CrossFit programs. Courses aimed at young athletes rely on powerful movements to prepare athletes for challenging competitive environments.
Owner of J's Fitness, nutritionist, Jason Reams knows that every client's body works differently due to age, fitness level, and other factors. That's why, before devising any 30-45 minute personal-training sessions or boot camps, he conducts a thorough consultation with clients, asking about their fitness goals and expectations. Once workouts commence, he motivates his student through exercises that, like the most sincere hugs, work every muscle in the body.
Since 1994, the instructors at Redlands Aikikai have taught martial and meditative arts to people of all ages, creating an environment in which students can also develop courage, compassion, character, and healthy habits. Their main program, aikido, shows students how to use an attacker's energy against himself by way of escapes, joint locks, strikes, and sweeps. Sometimes, the program incorporates swords and staffs into its training, though it always maintains a non-competitive approach.
Anytime Fitness's 24-hour workout haven houses a full complement of strength and cardio equipment, including kettlebells and spinning bikes, along with classes, wellness programs, and a helpful team of personal trainers. Though not available around the clock, trainers do staff the gym seven days a week, providing clients ample time for one-on-one training sessions, synchronized muscle flexing, or general fitness advice. Workout tips can also be gleaned from Anytime Fitness's online resource center, Anytime Health, which helps boost members’ well-being with nutritional guidance, activity trackers, and a variety of other tools.