There are no shortcuts when it comes to losing weight and learning to live a healthier lifestyle. Effective regimens hinge upon a combination of medical insight, professional guidance and encouragement, and continuing education. Above all else, real-life change stems from a steadfast commitment to making changes and adjustments. All of these factors are taken into account by the professionals at Medifast Weight Control Centers, who use the most current understanding of weight-loss techniques to design personalized programs that complement individual needs and goals.
Going beyond traditional BMI measurements, the centers' technicians use Biospace InBody technology to obtain a detailed assessment of body composition, including muscle mass, body-fat percentage, water balance, and muscular development throughout the torso and limbs. Based on these data, the staff members are able to design a program that emphasizes the importance of a proper diet. These programs typically involve recommendations from the 70 available physician-developed meals, which are easy-to-prepare dishes that feature balanced servings of protein, fiber, vitamins, minerals, and chlorophyll.
The meal regimens also aim to alter eating habits by encouraging clients to eat smaller portions at regular times throughout the day, controlling the cravings that can lead to overeating. Throughout each program, professional counselors will routinely meet with clients to ensure that they remain motivated and on-course.
Though fantastical castles and iconic characters remain popular with kids, the Orlando area also hosts a plethora of public parks on the shores of its many lakes. Winter months see a welcome decrease in humidity in tandem with a dispersion of mass flocks of tourists. About a 30-minute drive from the resort, Cypress Grove Park lavishes uncluttered senses with spanish-moss-hung trees, lake breezes, and numerous walking trails where nature lovers can identify the variform flora and fauna or seek fiscal advice from a wise old swamp thing.
Laughter fills the air as kids zip down slides and caper about a jungle of wall-to-wall inflatables and obstacle courses within Monkey Joe’s play center. Kids 12 and under romp throughout the air-conditioned playscape’s obstacles, and tykes 3 and under stretch their imaginations on the softer and smaller attractions in the toddler play area. An orchestra of electronic beeps fills the arcade, and the scents of savory pizza waft from a concessions stand. Colorful balloons and cakes pack party rooms, where birthday boys and girls unwrap presents and brand-new imaginary friends.
Safety is paramount to Monkey Joe’s. The play areas are always supervised by the trained staff, and as little ones frolic, a child security system tracks visitors through identity bracelets and video monitoring. These safety measures—combined with the use of FDA-certified cleaning solutions—put parents at ease as they relax in the adult lounge, where they can catch their favorite shows on flat-screen TVs or browse the Internet for ways to pimp their minivans.
From the outside, Professor Wonder’s WonderWorks laboratory appears to have flipped completely on its head. When visitors enter the upside-down edifice, they must first pass through the psychedelic, spinning lights of the Inversion Tunnel, which turns the building right-side up for families to embark on a full day of entertaining, educational activities. More than 100 interactive exhibits spark excitement around natural phenomenon, including replica mercury capsules that visitors can climb into, a gallery of mind-bending illusions.
Some of WonderWorks Orlando’s hands-on displays allow guests to experience the aftershocks of the San Francisco earthquake of 1989, throw a strike against Derek Jeter, and lie down on a bed of 3,500 sharp nails without so much as a scratch. Additional activities include the Indoor Ropes Challenge Course, which exercises bodies and minds as challengers navigate three stories of swinging beams and suspension bridges, and the XD Theater 4D.
The team at Forever Trim Body Sculpting Center performs noninvasive body-contouring and face-lift procedures under the guidance of Dr. Michael Rodriguez. Drawing on a wealth of technology and leadership from Rodriguez, a fellow in the American Academy of Facial Plastic and Reconstructive Surgery and the American Academy of Cosmetic Surgery, the center’s technicians reshape the body and tighten the skin. With a Zerona LipoLaser system, they emulsify stubborn fat on the waist, hips, and thighs, making it easier to wear skinny jeans or slip into a toaster while playing hide-and-seek. The Ulthera machine, on the other hand, performs a nonsurgical face-lift without significant pain or downtime.
The seven fields at Paintball World Sports Complex cater to playing styles ranging from quick assaults to studied campaigning. After outfitting combatants with equipment, the staff turns into referees and oversees play on fields such as Big Fort, a collection of plywood shelters connected by a wooden bridge and sheltered by overhanging trees. Elsewhere, field terrain includes inflatable cover, upturned tractor tires, and pieces of giant corrugated tubing. An FAQ page anticipates visitors' questions, such as "What should I bring?" and "How much to rent an invisibility cloak?"