Gyms in Lake Butler


$69 for One Month of Unlimited CrossFit Classes at Armor CrossFit ($169 Value)

Armor CrossFit

Ocoee

In a positive, upbeat environment, coaches teach a system of intense functional exercises that prep charges for all physical activities

$169 $69

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$59 for One Month of Unlimited Classes at CrossFit High Intensity ($175 Value)

CrossFit High Intensity

Multiple Locations

The CrossFit method blends aspects of weightlifting, gymnastics, and track to bolster strength, agility, and balance

$175 $59

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6 or 12 Fitness or Pole-Dancing Classes at Foxy Fitness Studio & Pole (Up to 57% Off)

Foxy Fitness Studio & Pole

Ocoee

Instructors lead pole-dancing and fitness classes, including boxing, flirty dance workouts, high-impact cardio, strength, and sculpting

$90 $39

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One Month of Youth Jujitsu Classes for One or Two at The 6 Levels (Up to 87% Off)

The 6 Levels

Winter Garden

Jujitsu classes teach self-defense and fitness to help kids gain physical and mental skills, self-confidence, and discipline

$195 $30

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$49 for 10 Fitness Classes or One Month of Unlimited Classes at Power Dance and Fitness ($99 Value)

Power Dance & Fitness

Winter Garden

High-intensity cardio dance fitness classes, HIIT, yoga, and POUND. Rockout. Workout. blend fitness and fun

$99 $49

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One- or Three-Month Membership at The HitFit Gym (52% Off)

The HitFit Gym

The HitFit Gym

The gym specializes in an intense, 35-minute circuit workout that changes weekly to keep muscles guessing

$44.99 $22

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One Fitness Evaluation and Two or Four Months of Unlimited Gym Access at Genetic Fitness (Up to 69% Off)

Genetic Fitness

Winter Garden

Group fitness classes, such as Les Mills Body Combat and Zumba, plus Tabata, Piloxing, and Spin; includes fitness evaluation

$130 $39.99

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Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$123.50 $29

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$46 for 10 Classes or One Month of Unlimited Classes at Core Yoga Orlando (Up to $120 Value)

Core Yoga Orlando

Winter Garden

Students strengthen muscles, increase flexibility, and detoxify bodies during Bikram-yoga classes in spacious spa-like studio

$120 $46

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5 or 10 Barre, Pilates, and Yoga Classes at 1 Body Studio (Up to 51% Off)

1 Body Studio

Winter Garden

Instructors lead low-impact classes, from Pilates mat or Reformer classes to traditional and hot yoga sessions

$75 $39

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Dance Trance Orlando

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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$49 for One Month of Unlimited Classes for New Clients at Bikram Yoga Orlando ($150 Value)

Bikram Yoga Orlando

Colonial Town Center

Seasoned yogis help students of all skill levels ease into yoga poses as a heated studio keeps muscles limber

$150 $49

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$39 for 10 Classes at Guruv Yoga ($110 Value). Three Locations.

Guruv Yoga

Multiple Locations

Certified instructors teach all levels of students during a wide range of yoga and specialty classes, such as hot and Vinyasa flow yoga

$110 $39

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Four or Eight Poles Classes, or One-Hour Party Package for up to 8 at Allure Dance (Up to 71% Off)

Allure Dance

Multiple Locations

Instructors guide women of all skill levels through spins, climbs, and other pole-dancing techniques that tone muscles and boost confidence

$100 $39

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Two or Four 45-Minute Group Personal-Training Sessions at Body Sculpting Fitness Studio (Up to 82% Off)

Body Sculpting Fitness Studio

Orlando

45-minute sessions incorporate a mix of conditioning and weight-training exercises to strengthen bodies in a supportive group environment

$136 $30

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10 or 20 Fitness Classes or Party Package at Aerial Army Athletics (Up to 57% Off)

Aerial Army Athletics

Alafaya Business Center

The classes here go far beyond the norm, teaching students aerial silks, several dance styles, pole dancing, yoga, and strength training

$200 $89

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One Month of Youth Tae Kwon Do, Adult Kung Fu, or Adult Kickboxing Classes at Unity Martial Arts (50% Off)

Unity Martial Arts

Unity Martial Arts

Master martial-arts techniques in classes for all skill levels

$100 $50

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3 Classes of SMART Fit Small Group Training for One or Two at SMART Fit (Up to 60% Off)

SMART Fit

SMART Fit

Students burn fat and build muscle with 50-minute classes in Small-group Metabolic and Resistance Training (SMART) fitness

$75 $30

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Five or Ten Premium Fitness Classes at My House Fitness (Up to 54% Off)

My house Fitness, inc

My House Fitness Winter Springs

Instructors lead 45–60-minute classes such as cardio and abs or games—which incorporates jump ropes and other equipment into fun activities

$75 $37

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5 or 10 Kickboxing Classes at Kickboxing Brandon (Up to 86% Off)

Kickboxing Brandon

Multiple Locations

Kickboxing classes teach students how throw punches and kicks while building strength and endurance in high-intensity classes

$90 $15

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Four Weeks of Unlimited Boot-Camp Classes at Bill Bennett Boot Camps (70% Off)

Bill Bennett Boot Camps

Colonialtown North

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$147 $44

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Three Personal-Training Sessions for One or Two at Jason King Fitness (Up to 53% Off)

Jason King Fitness

Orlando

Trainers guide clients toward better health with a four-point approach that includes goal setting, routine changes, and nutrition tips

$99 $50

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10 or 20 Karate Classes at The Sport Karate Center (Up to 73% Off)

The Sport Karate Center

Multiple Locations

Classes teach kids, teens, and adults karate fundamentals with a focus on self-defense and self-improvement

$100 $29

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$69 for Three Private Pilates Reformer Lessons at The Fitness Studio of Orlando ($150 Value)

The Fitness Studio of Orlando

Kirkman South

Students use Pilates Reformer machines to build long, lean muscles and strong cores in private lessons

$150 $69

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$30 for $55 Worth of Personal Training at Joel Clemenson at Extreme Fit

Joel Clemenson at Extreme Fit

Central Business District

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 $30

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10 or 20 Martial-Arts Classes with Uniform at Xtreme Kicks Martial Arts (Up to 74% Off)

Xtreme Kicks Martial Arts

Union Park

Exciting tae kwon do classes improve fitness, build confidence, and teach self-defense to kids and adults

$174 $49

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$175 for $350 Worth of Services at Universal Power and Fitness

Universal Power and Fitness

Princeton - Silverstar

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$350 $175

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$150 for $300 Worth of Services at 180 Degree Fitness

180 Degree Fitness

Baldwin Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $150

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$28 for $80 Worth of Personal Fitness Program — Power Hour Fitness

Power Hour Fitness Inc.

Orlando

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $28

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10 or 20 Martial Arts Classes Including One Private Session and Uniform at Championship Martial Arts (Up to 77% Off)

Championship Martial Arts

Multiple Locations

Highly-skilled martial arts instructors teach discipline, confidence, and the importance of fitness to adults and children as young as 3

$199 $49

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$100 for $200 Groupon — Team Vision Dojo of Professional Wrestling

Team Vision Dojo

Union Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $100

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Zumba or Latin Hip-Hop Classes at RhythmX (Up to 43% Off). Three Options Available.

RhythmX

Orlando

Tone the body with fitness-focused Zumba dancercise or learn basic hip-hop steps to dance free of a routine

$84.97 $50

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5 or 10 Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at Franks Boot Camp (Up to 67% Off)

Franks Boot Camp

Orlando

Improve strength, stamina, and flexibility in boot-camp classes that rev up workouts with vigorous exercises

$50 $19

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Three Personal Training Sessions with Diet and Weight-Loss Consultation from Rameltdown Fitness (80% Off)

Rameltdown Fitness

Central Business District

From the merchant: These introductory sessions will get you started to a new you for the new year! Weight loss/muscle gain/Flexibility etc

$250 $50

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One Month Gym Access with Classes at Better Every Day Performance Institute (Up to 70% Off). Two Options.

Better Every Day Performance Institute

33rd Street Industrial

A trainer with 15 years of experience working with athletes helps clients of all ages and levels to improve their physical fitness

$99 $49

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$38 for $75 Groupon — Academy of Glenn Wilson's Kung Fu

Glenn Wilson's Martial Arts Academy

Sky Lake

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $38

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5 or 10 Pilates Classes at Bikram Yoga West Orlando (Up to 59% Off)

Bikram Yoga West Orlando

Williamsburg

Work out your core as you go through a series of movements designed to tone the entire body

$75 $37

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$40 for $90 Outdoor Boot Camp Style Fitness Classes Groupon — Complete Endurance Coaching

Complete Endurance Coaching

South Eola

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $40

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5, 10, or 20 Yoga Classes at Yogaflo Studio (Up to 58% Off)

Yogaflo Studio

Wadeview Park

Flowing sequences of Vinyasa and Hatha poses, gentle restorative sessions, and other varieties of yoga

$55 $27

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10, 15, or 20 Fitness Classes at La Vie Experience (Up to 57% Off)

La Vie Experience

Orlando

Instructors motivate clients to shed pounds and build muscle during classes including Body Sculpt, Zumba, and Fit Chair Circuit Training

$100 $49

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10 or 20 Group Fitness Classes at the Healthy U Fitness Center (Up to 63% Off)

Healthy U Fitness Center

South Orange

More than 25 group fitness classes per week include yoga, Zumba, cycling, low-impact cardio, and total body challenge

$80 $39

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Up to 50% Off Personal Trainer — Anytime Fitness-East Orlando

Anytime Fitness-East Orlando

Sherwood

Energetic instructors motivate students through calorie-torching dance steps set to pop music and latin beats in 24-hour fitness emporium

$10 $5

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10 Days or One or Three Months of Unlimited CrossFit Classes at CrossFit Hunters Creek (Up to 74% Off)

CrossFit Hunters Creek

Hunters Creek

CrossFit-certified coaches lead high-intensity, ever-changing workouts; On Ramp classes acquaint newcomers with CrossFit fundamentals

$50 $15

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$14 for $30 Worth of Martial Arts — NAMA

New Age Martial Arts

Florida Center North

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $14

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14- or 28-Day Slim-Down Camp or 6-Week Boot Camp at Orlando Fit Body Bootcamp (Up to 85% Off)

Orlando Fit Body Bootcamp

Multiple Locations

Passionate trainers oversee indoor boot-camp classes that mold musculature with suspension trainers, battling ropes and changing routines

$167 $25

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One-Month Gym Membership for One or Two at Orlando Fitness Center at FH Orlando (Up to 56% Off)

Orlando Fitness Center at FH Orlando

North Orange

Spacious gym inside Florida Hospital offers fitness equipment and group classes led by experienced instructors

$40 $20

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5, 10, or 15 Fitness Classes at Cage Fitness (Up to 64% Off)

Cage Fitness

Multiple Locations

Workouts based on MMA fights engage the entire body during five 5-minute rounds

$60 $23

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One or Two Months of Unlimited Membership at Crossfit Lions Den (Up to 59% Off)

CrossFit Lions Den

Orlando

High-intensity strength and functional-movement workouts of CrossFit on high-end equipment with passionate, full-time trainers

$175 $72

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$39 for Six Weeks of Unlimited Martial Arts Classes and a Uniform at Martial Arts World ($245 Value)

Martial Arts World

Multiple Locations

Martial arts classes burn calories while boosting confidence; uniform included

$245 $39

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from Robert Borcky Fitness (70% Off)

Robert Borcky Fitness

Orlando

My name is Robert Borcky and I am here to help you reach your fitness goals

$120 $36

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10 or 20 Pole Fitness Classes or One Month of Unlimited Fitness Classes at The Body Club (Up to 74% Off)

The Body Club

Metro West

Pole fitness helps make you stronger and more graceful, while other fitness classes include body combat, Pilates, and kickboxing

$160 $43

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5 or 10 Kickboxing Classes at Kickboxing Kissimmee (Up to 86% Off)

Kickboxing Kissimmee

Multiple Locations

Kickboxing can instill both self-defense skills, a love for physical fitness, and self-confidence

$90 $15

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Three Personal-Training Sessions with Diet and Weight-Loss Consultation from Ron Coll Fitness (65% Off)

Ron Coll Fitness

Orlando

Three one-on-one, 30-minute sessions with a certified personal trainer in a relaxed, judgement-free. and private facility.

$150 $53

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Two Weeks or One Month of Unlimited Cross-Training at CTX Fitness (Up to 70% Off)

CTX Fitness

Orlando

Core strength and conditioning program mixes elements of track and field, gymnastics, and weightlifting in intense workouts

$65 $29

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3- or 5-Week Weight-Loss Program at Tru Fit Endurance Training Center (Up to 80% Off)

Tru Fit Endurance Training Center

Orlando

Weight-loss programs combine boot-camp classes with heart-rate monitoring

$167 $49

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Four or Eight 30-Minute Personal-Training Sessions at D.T. Fitness (Up to 56% Off)

D.T. Fitness

Orlando

Trainer Danny Tolbert designs workouts for each client, mixing cardio and strength training to help them achieve their fitness goals

$100 $49

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Four or Eight Ballroom-Dancing Classes, or Four Private Lessons for Two at The Sovereign Dance Academy (Up to 68% Off)

The Sovereign Dance Academy

Doctor Phillips

Professional instructors teach American Smooth and international styles such as waltz, tango, and foxtrot during private or group sessions

$180 $67

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$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Five Tenets Martial Arts Center

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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Three or Six 60-Minute Personal Training Sessions from Swift Body (Up to 62% Off)

Swift Body

Swift Body

Having coached everywhere from big box gyms to clients’ homes, trainer Kayleigh supplies exercises that a person can do anywhere

$180 $75

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5 or 10 Kickboxing Classes at Kickboxing Alafaya (Up to 86% Off)

Kickboxing Alafaya

Multiple Locations

Participants burn calories, tone muscles, and build strength during each session

$90 $15

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5 or 10 Group Fitness Sessions at G.I.T. R.I.G.H.T. Fitness (Up to 88% Off)

G.I.T. R.I.G.H.T. Fitness

G.I.T. R.I.G.H.T. Fitness

Boot-camp-style workouts help clients lose weight and build muscle in a motivating group environment

$250 $45

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10 Boot-Camp Classes at F3 Health and Wellness (65% Off)

F3 Health And Wellness

Orlando

Boot camp helps participants boost their quality of life, with results and conditioning to help them maintain the lifestyle

$96 $34

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One Month of Boot Camp or Ten Online-Training Sessions at Xtreme Fitness Boot Camp (Up to 73% Off)

Xtreme Fitness Boot Camp

Multiple Locations

Online programs are customized to support fitness goals; boot camps meet mornings and evenings throughout the week

$120 $33

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12-, 24-, or 36-Day Fat-Loss Program with Body Assessment at Optimum Body Fitness (Up to 87% Off)

Optimum Body Fitness

Florida Center

After a comprehensive assessment to determine baselines and goals, programs aim to rid bodies of excess fat quickly

$102 $19

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4, 8, or 12 Sessions of Personal Training and Fitness Assessment at Body20 Fitness (Up to 75% Off)

Body20 Fitness

Doctor Phillips

Personal-training sessions that take place in private rooms, allowing each individual to adjust music and room temperature to taste

$160 $49

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Kid or Adult Martial Arts Classes at Wah Lum Kung Fu & Tai Chi (Up to 80% Off). Two Options Available.

Wah Lum Kung Fu & Tai Chi

North Orlando

Martial arts classes, such as Northern Praying Mantis kung fu and Yang-style tai chi chuan teach self-defense, control, and discipline

$195 $39

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5 or 10 Kickboxing Classes at Kickboxing Doctor Phillips Orlando (Up to 86% Off)

Kickboxing Doctor Phillips Orlando

Multiple Locations

Students get a full-body cardio workout while also learning self-defense techniques in kickboxing classes

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Plantation Florida (Up to 86% Off)

Kickboxing Plantation Florida

Multiple Locations

Fitness-centric classes utilize kickboxing techniques to burn away calories

$90 $15

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Four Weeks of Unlimited Martial Arts Classes at American Top Team Orlando (60% Off)

American Top Team Orlando

Orlando

From the merchant: Mix Martial Arts will get you in the best shape, teach you self defense and help you release the daily stress.

$129 $52

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5 or 10 Kickboxing Classes at Kickboxing Kissimmee Florida (Up to 86% Off)

Kickboxing Kissimmee Florida

Multiple Locations

Kickboxing classes provide cardiovascular workouts and help build flexibility

$90 $15

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One or Two Months of Karate Classes at Prepared Martial Arts (Up to78% Off)

Prepared Martial Arts

Orlando

From the merchant: Prepared Martial Arts: Have fun, be healthy, learn self-defense and build good character in our age-specific classes.

$150 $33

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5 or 10 Kickboxing Classes at Kickboxing Sunrise Florida (Up to 88% Off)

Kickboxing Sunrise Florida

Multiple Locations

Kickboxing sessions provide a full-body workout that tones muscles and burns fat and calories

$90 $14

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5 or 10 Kickboxing Classes at Kickboxing Vista (Up to 86% Off)

Kickboxing Vista

Multiple Locations

Punch and kick your way to a toned body and a healthy set of lungs

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing West Palm Beach (Up to 86% Off)

Kickboxing West Palm Beach

Multiple Locations

Burn calories and learn hard-hitting self-defense and fighting techniques with course in kickboxing

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Conway (Up to 86% Off)

Kickboxing Conway

Multiple Locations

Students learn kicks and punches from instructors during lessons that help them gain confidence as well as strength and speed

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Braden (Up to 86% Off)

Kickboxing Braden

Kickboxing Braden

Instructors teach students hard-hitting and fat-burning kickboxing techniques

$90 $15

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Two Weeks or One Month of Martial-Arts Lessons at Mil's Martial Arts (Up to 86% Off)

Mil's Martial Arts

Southwest Orange

Instructors teach Shito-ryu karate to young students who also learn respect and self-confidence

$195 $29

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Four or Eight Weeks of Boot Camp at C-Mo Athletics (Up to 90% Off)

C-Mo Athletics

Orlando/Kissimmee

Classes run by an Olympian and 2010 national champion in the 200-meter sprint; strength and cardio exercises in intervals

$360 $39

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Select Local Merchants

From the outside, the fitness facility may look like a barn, but the blue turf floor and mountains of medicine balls inside tell a different story. In the spacious gym, head trainer Neil Barnhill presides over patrons playing games of catch with those medicine balls, lifting barbells, or pulling against resistance on the rowing machine. He leads small classes, providing constant positive reinforcement and motivation, unlike a pet parrot repeating all the things it heard at your roast. The ever-changing series of functional, everyday movements and exercises keep the classes interesting. Goals are customized to each member after an overall fitness assessment that measures BMI, body-fat composition, and weight before training begins. Classes move outside when the weather's nice so fitness enthusiasts can run laps, perform pull-ups, and drag tractor tires over the grass under the open sky.
2220 Hemple Ave.
Gotha,
Florida
US
The gym looks like equal parts Olympic training facility and old warehouse?here, exercisers hoist themselves up rows of pull-up bars, grunt around a collection of kettlebells, and hop through jump-rope routines. On a power-lifting platform, a lifter explodes from a squat, hoisting a plate-loaded bar up to his shoulders and then dropping under it to catch the weight over his head. Elsewhere, athletes do dips on gymnast rings and build a sweat on rowing machines. This low-tech setting is typical of all true CrossFit gyms. Though the equipment may be basic, the results are not: CrossFit workouts develop all measures of physical fitness?from power to cardiovascular endurance?through workouts that are broad, general, and inclusive. This approach is often described as specializing in not specializing: it develops physical fitness in ways equally beneficial to everyone, from professional mixed martial artists and police officers to weekend softball players. CrossFit gyms typically start clients in a foundational program where trainers teach the basic movements, such as the squat, dead lift, and pull-up. Every exercise is scalable to a version that clients can complete?a pull-up, for example, can be scaled back to a negative pull-up, a static hang, or body-weight row with gymnast rings. It can also be scaled to a more challenging version, such as the kipped pull-up. After students learn CrossFit's basic movements, they move on to open group classes, which follow the ever-changing WOD, or Workout of the Day. These workouts are short and intense, and they foster camaraderie through frequent team circuits. In addition to supervising WOD class, trainers coach members on nutrition, advocating a caveman-style diet of low-glycemic carbohydrates, monounsaturated fats, and lean proteins such as raptor meat.
880 Maguire Road
Ocoee,
FL
US
The gym looks like equal parts Olympic training facility and old warehouse?here, exercisers hoist themselves up rows of pull-up bars, grunt around a collection of kettlebells, and hop through jump-rope routines. On a power-lifting platform, a lifter explodes from a squat, hoisting a plate-loaded bar up to his shoulders and then dropping under it to catch the weight over his head. Elsewhere, athletes do dips on gymnast rings and build a sweat on rowing machines. This low-tech setting is typical of all true CrossFit gyms. Though the equipment may be basic, the results are not: CrossFit workouts develop all measures of physical fitness?from power to cardiovascular endurance?through workouts that are broad, general, and inclusive. This approach is often described as specializing in not specializing: it develops physical fitness in ways equally beneficial to everyone, from professional mixed martial artists and police officers to weekend softball players. CrossFit gyms typically start clients in a foundational program where trainers teach the basic movements, such as the squat, dead lift, and pull-up. Every exercise is scalable to a version that clients can complete?a pull-up, for example, can be scaled back to a negative pull-up, a static hang, or body-weight row with gymnast rings. It can also be scaled to a more challenging version, such as the kipped pull-up. After students learn CrossFit's basic movements, they move on to open group classes, which follow the ever-changing WOD, or Workout of the Day. These workouts are short and intense, and they foster camaraderie through frequent team circuits. In addition to supervising WOD class, trainers coach members on nutrition, advocating a diet of low-glycemic carbohydrates, monounsaturated fats, and lean proteins.
880 Maguire Road
Ocoee,
FL
US
JoAnne, or ?JoJo,? discovered her love of dance at the age of 5 through ballet, jazz, and gymnastics training. She founded Allure Dance Studio?which she considers to be a women-only club rather than a fitness center?to empower women with confidence while helping them make strides toward healthier lifestyles and toned physiques. She and her team of instructors, which is made up of gymnasts, professional dancers, and aerial-silks performers, teach women to unleash their inner vixens while carving long and lean muscles with a diverse roster of pole-dance, sultry dance, and inventive fitness classes. Taught amid stage-like lighting and ambiance, gals boost their self-confidence and upper-body strength through seductive spins, choreography, and climbs. To prepare for class, ladies should wear a tank top, shorts, and high heels with an ankle strap in lieu of steel-toe boots. Instructors can help clients further hone their skills and overall fitness through customized workouts in one-on-one personal-training sessions and private lessons. Allure Dance Studio captures ladies at their most glamorous with boudoir photography and flirty party packages that teach women to strut their stuff with burlesque moves, classic striptease, belly dancing, and parakeet mating calls.
2787 Old Winter Garden Rd.
Ocoee,
FL
US
Inside the no-fluff, no-frills gym, patrons sweat their way through comprehensive group workouts. Adapted from sports including weightlifting, gymnastics, and track, CrossFit's mélange keeps the body constantly working toward change, against which muscles rebel by bulking up or turning into washboards. During each 35-minute class, both men and women build more than just muscle, as multifaceted sessions also focus on endurance, speed, balance, agility, and flexibility. For a quick leg up on getting fit, the gym's boot-camp classes immerse students in intense, varied workouts designed to burn fat and whittle away inches quickly. Six days a week, instructors might challenge students to rope climbs, sit-ups, sprints, or kettlebell exercises, always incorporating both cardio and strength training to achieve results as quickly as possible. For those new to the gym's programs, boot camps are an ideal way to gain the strength and endurance necessary to succeed in the more intense CrossFit classes.
395 Enterprise St.
Ocoee,
FL
US
Zero Gravity Fitness offers a multitude of group classes for cultivating health and wellness in participants of all fitness levels. Install sleek new abs with Pilates, harness the fluid power of cannon fire with kettlebells (a kettlebell intro class is required before enrolling in regular kettlebell classes), and stretch dancing muscles with dance fusion and cardio belly-dancing. Whatever the class, Zero Gravity Fitness' friendly, motivational trainers will make sure you perform each exercise safely while sweating buckets of joy and sweat within the facility's up-to-date, minimalist setting. Obtain a sturdy foundation and streamlined exterior that will increase your price on the market and bait flattering attention from real-estate agents with today's Groupon to Zero Gravity Fitness.
2910 Maguire Rd
Ocoee,
FL
US
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