Health & Fitness in Lake Butler

Up to 72% Off Body Wraps at Energy Wellness Center

Energy Wellness Center

Windermere

$129 $39

Clients burn thousands of calories using infrared body wraps designed to smooth cellulite and spur inch loss; nutritional body scan included

75% Off at Fitness Bootcamp At The Barn

Fitness Bootcamp At The Barn

Gotha

$180 $45

A trainer leads five–seven participants through one-hour, personalized boot camps using various functional movements and exercises

Up to 70% Off Body Treatments at Alba Salon

Alba Salon

Windermere

$100 $35

Aestheticians apply slimming body wraps, help reduce cellulite with pressotherapy machines, or exfoliate with a salt scrub to make skin glow

50% Off Ninja-Themed Summer Camp

Karate Zoo

Multiple Locations

$270 $135

Staff supervises as kids train with foam swords, nun-chucks, ninja stars, and stealth tactics during engaging, no-contact lessons and games

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 71% Off at iCardio Fitness

ICardio Fitness

Plantation Grove West

$100 $39

Access to cardio and weight-lifting equipment; classes include spinning, yoga, and boot camp

59% Off Classes at Armor CrossFit

Armor CrossFit

Ocoee

$169 $69

In a positive, upbeat environment, coaches teach a system of intense functional exercises that prep charges for all physical activities

Up t 76% Off Slim Down Boot Camps at CrossFit High Intensity

CrossFit High Intensity

Ocoee

$125 $36

The boot camp method blends high intensity interval training, circuit training, calisthenics, and weight exercises to burn fat and get fit

Up to 59% Off at Jim Cleary Golf Instruction

Jim Cleary Golf Instruction

Winter Garden

$80 $39

A working golf instructor since 1985, Master Teaching Professional Jim Cleary imparts score-shaving advice in private lessons

67% Off Dental Care Package

JP Cosmetic Dentistry

Winter Garden

$212 $69

A bilingual dental staff and dentist (who speaks Creole, French, Spanish, and English) examine and clean teeth

Up to 74% Off Quick-Start Weight-Loss Program

Medifast Weight Control Centers

Multiple Locations

$369 $99

Doctor-recommended weight-loss plan includes coaching sessions, body-composition analysis, metabolic testing, and physician-designed meals

Up to 67% Off at Core Yoga Orlando

Core Yoga Orlando

Winter Garden

$120 $42

Students strengthen muscles, increase flexibility, and detoxify bodies during yoga classes in spacious spa-like studio

Up to 54% Off Detox Footbath Treatments and Biomarker Scan

Downtown Herb Shoppe & Day Spa

Winter Garden

$35 $17

Footbath sessions aim to draw out toxins through feet with bioelectric technology; compass scan detects which nutrients bodies prefer

76% Off at Extreme Fitness Boot Camp

Extreme Fitness Boot Camp

Multiple Locations

$120 $29

Boot camps help participants drop pounds with cardio and strength-training workouts and nutritional advice

Up to 58% Off Acupuncture

Phoenix Acupuncture & Holistic Clinic

Winter Garden

$80 $35

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Up to 87% Off at Fit Body Boot Camp

Fit Body Boot Camp

Multiple Locations

$123.50 $29

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 50% Off Barre Fitness Classes

barre revolution

East Orlando

$30 $16

(10)

Upbeat, full-body workout composed of Pilates, yoga, and ballet barre exercises

Up to 50% Off at Hunter's Creek Golf Club

Hunter's Creek Golf Club

Hunters Creek

$70 $36

18-hole course designed by Lloyd Clifton features 13 ponds and five sets of tees ranging from 5,225 yards to 7,268 yards

Up to 59% Off Dental Implants

William Glover DMD

Metro West

$4,000 $1,799

Comprehensive evaluation, x-ray, surgical procedure, and abutment for one or two teeth

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 84% Off Boot-Camp Classes

D.T. Fitness Bootcamp

Orlando

$167 $35

Trainer Danny Tolbert designs a new workout for each class, mixing high-intensity cardiovascular exercise with resistance and core training

57% Off a Four-Week Medical Weight-Loss Plan 57%

Alpha Weight & Wellness

Azalea Park

$350 $149

Medically supervised consultations with B-complex injections, supplements, appetite suppressants and bloodwork help patrons lose weight

79% Off Hypnosis

Orlando Hypnosis Clinic

Orlando

$150 $31

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off at Enlighten Skin and Body Medspa

Enlighten Skin and Body Medspa

Hunters Creek

$339 $139

Trio cellulite treatments include fat-reduction cavitation and body wraps to help eliminate unwanted fat in a noninvasive way

Up to 58% Off Standup Paddleboard Lessons

Kindred Board Company

Harbor Park

$85 $42

Learn the basics of stand up paddle boarding, safety, stance, and paddle techniques on the lake from enthusiastic, encouraging instructors

56% Off Fitness Classes at barre54

barre54

Multiple Locations

$200 $89

Fusion of Pilates & yoga sculpts lean, flexible muscles at ballet barre as high-energy music keeps bodies moving & conditions heart

Up to 70% Off Laser-Lipo Treatments

MedSlim Laser

Multiple Locations

$600 $199

Technicians shrink fat cells with non-invasive lasers to slim the waist, hips, or thighs

Up to 81% Off Chiropractic Packages

Long Family Chiropractic

College Park

$180 $35

Chiropractic team examines your spine and makes adjustments to relieve chronic pain and discomfort

Up to 70% Off at F.I.R.M. Fitness Camp

F.I.R.M. Fitness Camp

Multiple Locations

$99 $35

(10)

Instructors help jump-start metabolisms and build muscle mass and provide personal body measurements and advice on caloric intake

Up to 58% Off Personal-Training Sessions

Body20 Fitness

Doctor Phillips

$210 $89

Personal-training sessions that take place in private rooms, allowing each individual to adjust music and room temperature to taste

71% Off at Orlando Chiropractic

Orlando Chiropractic

Downtown Orlando

$120 $35

Experienced chiropractor investigates & corrects subluxations that cause chronic & acute pain in the spine, shoulders, knees & other joints

Up to 54% Off Lipo-Vite Injections

Doctor's Weight Control

Multiple Locations

$149 $69

Injections help the body metabolize and liquify fat more quickly than the body's natural processes

Up to 69% Off Yoga at Thornton Park Yoga

Thornton Park Yoga

Thornton Park

$125 $39

Stretch your muscles, strengthen your core, and calm your mind in tranquil yoga sessions

81% Off a Dental Exam and Teeth Whitening

Lake Baldwin Dental

Baldwin Park

$785 $149

Exam with x-rays uncovers hidden decay; Zoom! treatment whitens teeth up to nine shades

Up to 69% Off CrossFit Courses at Crossfit CTX

Crossfit CTX

Orlando

$65 $29

Core strength and conditioning program mixes elements of track and field, gymnastics, and weightlifting in intense daily workouts

Up to 50% Off Body-Sculpting Packages

Dermoescultura

Southpark

$2,600 $1,300

During each session, techs use cavitation, carboxtherapy, synergie, and lymphatic drainage to slim away inches and smooth cellulite

70% Off Unlimited Boot-Camp Classes

Bill Bennett Boot Camps

Colonialtown North

$147 $44

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 90% Off Boot Camp

C-Mo Athletics

Orlando/Kissimmee

$360 $39

Classes run by an Olympian and 2010 national champion in the 200-meter sprint; strength and cardio exercises in intervals

54% Off Private Pilates Lessons

The Fitness Studio of Orlando

Kirkman South

$150 $69

Students use Pilates Reformer machines to build long, lean muscles and strong cores in private lessons

Up to 61% Off Yoga Classes at Inspirit Yoga and Fitness Studio

Inspirit Yoga & Fitness

Orlando

$99 $39

Gain strength and flexibility in these uplifting yoga classes held in a soothing, new studio

Up to 76% Off Fascial Stretch Therapy

Pure Performance Group

Orlando

$75 $25

Therapists use mobility exercises and assisted stretching to help injuries heal, improve flexibility, and bolster athletic performance

$35 for $200 Toward Prescription Eyeglasses

For Eyes Optical

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

56% Off Complete Invisalign Treatment

Dr. Pyle with Orlando Dental Group

Sky Lake

$6,400 $2,799

Invisible braces straighten teeth in 6–18 months

Up to 77% Off Pole or Fitness Classes at The Body Club

The Body Club

Metro West

$160 $39

Pole fitness helps make you stronger and more graceful, while other fitness classes include body combat, Pilates, and kickboxing

Up to 69% Off Weight-Loss Programs or Lipotropic Injections

Greater Orlando Medical Weight Loss

Multiple Locations

$300 $99

Weight-loss program includes vitamin B12 or lipotropic injections, appetite suppressants, and exam

Up to 67% Off Weight-Loss Medical Program

Mount Sinai Urgent Care

Orlando

$300 $99

Doctors can create a medical plan to help you lose weight

Up to 74% Off Liposuction at Forever Trim

Forever Trim

Multiple Locations

$7,000 $1,799

A board-certified plastic surgeon helps to slim the body's trouble spots with liposuction; fat can be injected into the breasts or buttocks

Up to 74% Off Martial-Arts Classes and Uniform

Xtreme Kicks Martial Arts

Union Park

$174 $49

Exciting tae kwon do classes improve fitness, build confidence, and teach self-defense to kids and adults

67% Off Circuit Training

Body Sculpting Fitness Studio

Orlando

$12 $4

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Private Tennis Lessons

Orlando Tennis Center

Csandli

$60 $29

Learn to master a killer serve or perfect backhand with help from a professional with 15 years of experience

Up to 56% Off at Asim Medical Center

Asim Medical Center

Asim Medical

$210 $105

Noninvasive treatments deeply cleanse and exfoliate skin, working to improve the skin's texture, reduce wrinkles, and treat acne

Up to 57% Off Private or Group Tennis Lesson

Tennis In Orlando

Orlando

$175 $75

Coach identifies areas of weakness in player’s game and devises drills to help them make strides toward improvement

76% Off Personal Training

Rameltdown Fitness

Downtown Orlando

$207 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Services

180 Degree Fitness

Baldwin Park

$300 $150

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Personal Fitness Program

Power Hour Fitness Inc.

Orlando

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Zumba

Zumba Orlando Fl With Ary

Orlando

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Weight Loss Packages

Solutions Weight Loss

Hunters Creek

$170 $79

Health professionals help clients lose and keep off excess fat with a body analyses, diet counseling, and lipovite injections

71% Off Zoom! Teeth Whitening

Metrowest Family Dental

Metro West

$850 $249

Video eyewear play movies to entertain patients during teeth whitening procedures; complimentary bleaching tray and tube of whitening gel

Up to 69% Off Unlimited Membership at Crossfit Lions Den

Crossfit Lions Den

Orlando

$175 $55

Enjoy the high-intensity strength and functional-movement workouts of CrossFit on high-end equipment with full-time trainers

Up to 54% Off Hot Yoga, Hot Pilates, or Spinning

Studio One Wellness

Studio One

$100 $49

(7)

Melt away calories during hot-yoga, hot Pilates, or spinning classes

Up to 50% Off Boot Camp at Gym Rat Boxing & Fitness

Gym Rat Boxing & Fitness

Orlando

$90 $45

Intense boot camps incorporate the dynamic, high-energy regimens of fitness training

Up to 88% Off Lipo-Light Pro Slimming Session

Orlando LipoLight Centers

Multiple Locations

$340 $79

Noninvasive Lipo-Light Pro treatments minimize localized fat deposits without discomfort or downtime

Up to 69% Off Spider-Vein Treatments

Nu Wellness Rejuvenation Center

LaVina

$300 $99

A licensed professional injects unwanted veins with a saline-based solution, which collapses the veins, gradually fading them from view

50% Off Martial Arts / Karate / MMA

Team Vision Dojo

Union Park

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off Fitness and Martial Arts Classes

Wah Lum Kung Fu & Tai Chi

North Orlando

$99 $49

Martial arts classes, such as Northern Praying Mantis kung fu and Yang-style tai chi chuan, plus Xtreme Fitness and children's classes

Up to 88% Off Boxing, Kickboxing, and Fitness Classes

Legacy Fitness

Winter Park

$180 $25

(6)

Two or four weeks of classes such as kickboxing, TRX, boxing, and yoga

Up to 61% Off Ultrasonic Body Slimming

Spa Bar

Orlando

$340 $159

Techs use a hand-held probe to deliver noninvasive ultrasound waves, which emulsify fatty cells in problem areas such as the thighs or hips

Up to 68% Off a Health Screening

Omega Research Consultants

Multiple Locations

$140 $49

Research consulting group screens individuals for diabetes, high cholesterol, and general health

Up to 74% Off a Medically Supervised Weight-Loss Program 

Physicians Weight Loss Centers

Multiple Locations

$339 $99

This medically supervised weight-loss program includes a body-composition analysis, a tailored meal plan, vitamin-B12 injections & weigh-ins

87% Off Take-Home Teeth-Whitening Kit

DazzlingWhiteSmileUSA

Doctor Phillips

$199 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 49% Off Zumba or Hip-Hop Classes

RhythmX

Orlando

$84.97 $45

(7)

Tone the body with fitness-focused Zumba dancercise or learn basic hip-hop steps to dance free of a routine

54% Off Martial Arts

Mil's Martial Arts

Southwest Orange

$100 $46

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

74% Off Tennis Lessons

Cfr Tennis

Orlando

$50 $13

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 58% Off Dental-Implant Package

Michael Koyfman, DMD

Orlando

$4,000 $1,899

(9)

Dr. Koyfman, a dentist in the field of implantology, replaces a single missing tooth or multiple teeth with crowns anchored to the bone

70% Off In-Office Teeth-Whitening Treatment

Beauti-Call

Multiple Locations

$250 $75

Whiten teeth by up to 12 shades in two back-to-back, 15-minute LED light-powered sessions

Up to 75% Off at Orlando LipoFast 

Orlando LipoFast

Windhover

$500 $149

iLipo laser treatments melt fat before lipovite injections jumpstart the body's metabolism to help patrons quickly put off pounds

Up to 86% Off Dental Exam or Teeth Whitening

South Goldenrod Dental Care

Azalea Park

$355 $49

Dr. Stephen Shafer examines teeth using x-rays and his expert eye; teeth-whitening treatments remove discoloration from enamel

79% Off Chiropractic Care

Elite Health And Wellness

College Park

$235 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Off at Any Lab Test Now

Any Lab Test Now

Orlando

$100 $39

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

Select Local Merchants

Since 1986, Windermere has welcomed sultans of swing to relax and hone their skills with friends and family in a sophisticated, yet relaxed country-club atmosphere. The course recently finished a complete cosmetic makeover, renovating the greens, bunkers, driving range, and clubhouse with fresh bermuda-grass seed. Originally designed by Ward Northrup, the 18-hole, par 72 championship course caters to handicaps of all levels with 6,558 yards of meticulously manicured fairways, making it one of the newest and most handsome semiprivate clubs in the area. Thirteen holes border lakes, and 63 strategically placed bunkers challenge experienced golfers and give amateurs multiple chances to supplement their income with hidden sand dollars.

2710 Butler Bay Dr N
Windermere,
FL
US

From the outside, the fitness facility may look like a barn, but the blue turf floor and mountains of medicine balls inside tell a different story. In the spacious gym, head trainer Neil Barnhill presides over patrons playing games of catch with those medicine balls, lifting barbells, or pulling against resistance on the rowing machine. He leads small classes, providing constant positive reinforcement and motivation, unlike a pet parrot repeating all the things it heard at your roast. The ever-changing series of functional, everyday movements and exercises keep the classes interesting. Goals are customized to each member after an overall fitness assessment that measures BMI, body-fat composition, and weight before training begins. Classes move outside when the weather's nice so fitness enthusiasts can run laps, perform pull-ups, and drag tractor tires over the grass under the open sky.

2220 Hemple Ave.
Gotha,
Florida
US

A five-time American Taekwondo Association World Champion, chief master Von Schmeling, began Victory Martial Arts to teach pupils confidence and leadership skills while imparting martial-arts techniques. Classes capped at 30 students, with at most 10 students per instructor, cover disciplines such as general martial arts, krav maga, and self-defense for thwarting assailants and heavily armed spiders. Budding martial artists hone their craft alongside loved ones in family sessions or practice maneuvers in age-specific sequences for kids, teens, or adults.

13402 Summerport Village Pkwy
Windermere,
FL
US

Signature service: Paddle board and fishing rental
Reservations/Appointments: Required
Established: 2014
Staff Size: 2–10 people
Average Duration of Services: 1–2 hours
Pro Tip: Rentals include all of the necessary equipment and basic instruction. Customers must also sign a waiver.

9915 Giffin Court
Windermere,
FL
US

The gym looks like equal parts Olympic training facility and old warehouse—here, exercisers hoist themselves up rows of pull-up bars, grunt around a collection of kettlebells, and hop through jump-rope routines. On a power-lifting platform, a lifter explodes from a squat, hoisting a plate-loaded bar up to his shoulders and then dropping under it to catch the weight over his head. Elsewhere, athletes do dips on gymnast rings and build a sweat on rowing machines.

This low-tech setting is typical of all true CrossFit gyms. Though the equipment may be basic, the results are not: CrossFit workouts develop all measures of physical fitness—from power to cardiovascular endurance—through workouts that are broad, general, and inclusive. This approach is often described as specializing in not specializing: it develops physical fitness in ways equally beneficial to everyone, from professional mixed martial artists and police officers to weekend softball players.

CrossFit gyms typically start clients in a foundational program where trainers teach the basic movements, such as the squat, dead lift, and pull-up. Every exercise is scalable to a version that clients can complete—a pull-up, for example, can be scaled back to a negative pull-up, a static hang, or body-weight row with gymnast rings. It can also be scaled to a more challenging version, such as the kipped pull-up. After students learn CrossFit's basic movements, they move on to open group classes, which follow the ever-changing WOD, or Workout of the Day. These workouts are short and intense, and they foster camaraderie through frequent team circuits. In addition to supervising WOD class, trainers coach members on nutrition, advocating a caveman-style diet of low-glycemic carbohydrates, monounsaturated fats, and lean proteins such as raptor meat.

880 Maguire Road
Ocoee,
FL
US

JoAnne, or “JoJo,” discovered her love of dance at the age of 5 through ballet, jazz, and gymnastics training. She founded Allure Dance Studio—which she considers to be a women-only club rather than a fitness center—to empower women with confidence while helping them make strides toward healthier lifestyles and toned physiques.

She and her team of instructors, which is made up of gymnasts, professional dancers, and aerial-silks performers, teach women to unleash their inner vixens while carving long and lean muscles with a diverse roster of pole-dance, sultry dance, and inventive fitness classes. Taught amid stage-like lighting and ambiance, gals boost their self-confidence and upper-body strength through seductive spins, choreography, and climbs. To prepare for class, ladies should don a tank top, shorts, and high heels with an ankle strap in lieu of steel-toe boots. Instructors can help clients further hone their skills and overall fitness through customized workouts in one-on-one personal-training sessions and private lessons. Allure Dance Studio captures ladies at their most glamorous with boudoir photography and flirty party packages that teach women to strut their stuff with burlesque moves, classic striptease, belly dancing, and parakeet mating calls.

2787 Old Winter Garden Road
Ocoee,
FL
US